Xie Lianzuo -
Ironman 70.3 Xiamen 2017

Quick facts

690/594/103All/Gender/AG

M40-44Age group

968Bib number

CHNNationality


40:20	3:15:12	2:27:59	6:38:57

Compare Xie Lianzuo with other athletes!

968 Lianzuo

609 Luo ×

654 Yang ×

552 Chen ×

655 Yang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	+04:50 (136.) ●	+05:50 (714.) ●	+05:58 (828.) ●
Transition		00:48:57	00:08:37	-	-00:57 (69.) ●	-00:12 (460.) ●	-00:08 (545.) ●
Bike	12 km	01:14:41	00:25:44	27.98 km/h	+01:05 (105.) ●	+01:35 (600.) ●	+01:28 (680.) ●
Bike	29.2 km	01:50:07	00:35:26	29.13 km/h	+02:19 (116.) ●	+02:37 (633.) ●	+02:27 (720.) ●
Bike	37 km	02:02:25	00:12:18	38.05 km/h	+01:39 (143.) ●	+01:47 (759.) ●	+01:44 (872.) ●
Bike	57 km	02:52:52	00:50:27	23.79 km/h	+05:52 (132.) ●	+06:32 (702.) ●	+06:19 (806.) ●
Bike	74.2 km	03:30:22	00:37:30	27.52 km/h	+01:43 (100.) ●	+02:14 (561.) ●	+02:06 (643.) ●
Bike	82 km	03:42:23	00:12:01	38.95 km/h	+00:38 (104.) ●	+00:44 (571.) ●	+00:42 (656.) ●
Bike	89 km	04:04:09	00:21:46	19.3 km/h	+01:17 (101.) ●	+01:46 (585.) ●	+01:45 (677.) ●
Bike	89 km	04:04:09	03:15:12	27.36 km/h	+14:33 (113.) ●	+17:15 (632.) ●	+16:31 (724.) ●
Transition		04:10:58	00:06:49	-	-03:19 (49.) ●	-01:36 (367.) ●	-01:38 (437.) ●
Run	2 km	04:24:48	00:13:50	06:55 min/km	-01:42 (97.) ●	-01:20 (540.) ●	-01:17 (626.) ●
Run	5.6 km	04:49:10	00:24:22	06:46 min/km	+02:06 (115.) ●	+02:48 (623.) ●	+02:47 (729.) ●
Run	9.1 km	05:12:52	00:23:42	06:46 min/km	+02:04 (115.) ●	+02:44 (623.) ●	+02:43 (729.) ●
Run	12.7 km	05:38:55	00:26:03	07:14 min/km	+02:50 (108.) ●	+03:26 (589.) ●	+03:32 (698.) ●
Run	16.2 km	06:04:15	00:25:20	07:14 min/km	+02:46 (108.) ●	+03:20 (589.) ●	+03:27 (698.) ●
Run	19.8 km	06:30:50	00:26:35	07:23 min/km	+03:08 (108.) ●	+03:28 (592.) ●	+03:37 (706.) ●
Run	20.9 km	06:38:57	00:08:07	07:22 min/km	+00:57 (109.) ●	+01:03 (593.) ●	+01:06 (707.) ●
Run	20.9 km	06:38:57	02:27:59	07:04 min/km	+12:09 (111.) ●	+15:29 (600.) ●	+15:55 (709.) ●
Total	111.8 km	06:38:57	06:38:57	16.81 km/h	+27:16 (103.) ●	+36:46 (594.) ●	+36:38 (690.) ●

Ovr	Gen	Div	Name	#	AG
678	583	98	Zhao Qingjiang	615	M40-44	CHN	00:34:26	03:04:25	02:41:20	06:37:10
679	584	99	Bo Wang	637	M40-44	CHN	00:53:37	03:08:27	02:11:52	06:37:30
683	587	100	Chen Yongjian	964	M40-44	CHN	00:40:44	03:09:24	02:20:41	06:38:01
685	589	101	Qing Luo	609	M40-44	CHN	00:41:56	03:41:25	01:54:12	06:38:15
687	591	102	Fan Yang	654	M40-44	CHN	00:36:23	03:03:54	02:42:52	06:38:24
690	594	103	Xie Lianzuo	968	M40-44	CHN	00:40:20	03:15:12	02:27:59	06:38:57
695	599	104	Xigui Chen	552	M40-44	CHN	00:39:49	03:05:31	02:19:06	06:39:47
701	604	105	Fan Yang	655	M40-44	CHN	00:36:34	03:16:03	02:33:14	06:40:39
704	607	106	Xiaoyi Li	597	M40-44	CHN	00:33:31	03:10:46	02:39:30	06:40:58
706	609	107	Sam Chen	560	M40-44	CHN	00:41:24	03:20:15	02:18:19	06:41:13