Michael Gong -
Ironman Arizona 2017

Quick facts

598/484/106All/Gender/AG

M40-44Age group

1103Bib number

USANationality


1:21:51	6:02:44	4:40:45	12:19:34

Compare Michael Gong with other athletes!

1103 Gong

2516 Rivera ×

2370 Whitley ×

395 Economos ×

885 Archer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:51	01:21:51	02:05 min/100m	-01:59 (131.) ●	-01:57 (740.) ●	-03:41 (955.) ●
Transition		01:31:18	00:09:27	-	+00:24 (184.) ●	+00:07 (894.) ●	-00:01 (1235.) ●
Bike	15.8 km	02:05:56	00:34:38	27.37 km/h	-00:41 (140.) ●	-01:08 (637.) ●	-02:10 (752.) ●
Bike	30.3 km	02:42:07	00:36:11	24.04 km/h	-01:27 (122.) ●	-01:09 (626.) ●	-01:57 (767.) ●
Bike	44.8 km	03:02:08	00:20:01	43.46 km/h	-00:35 (131.) ●	-00:28 (642.) ●	-00:53 (750.) ●
Bike	60.2 km	03:18:01	00:15:53	58.17 km/h	-07:35 (14.) ●	-07:45 (86.) ●	-08:14 (129.) ●
Bike	75.8 km	04:03:44	00:45:43	20.47 km/h	+07:48 (266.) ●	+07:23 (1379.) ●	+06:31 (1915.) ●
Bike	90.4 km	04:41:22	00:37:38	23.28 km/h	-01:08 (128.) ●	-01:25 (657.) ●	-02:14 (809.) ●
Bike	104.9 km	05:06:10	00:24:48	35.08 km/h	+01:14 (198.) ●	+00:49 (979.) ●	+00:08 (1253.) ●
Bike	119.8 km	05:31:04	00:24:54	35.9 km/h	-01:11 (104.) ●	-01:14 (504.) ●	-01:50 (611.) ●
Bike	135.9 km	06:06:38	00:35:34	27.16 km/h	-00:29 (134.) ●	-00:42 (660.) ●	-01:09 (831.) ●
Bike	150.6 km	06:41:58	00:35:20	24.96 km/h	-02:17 (102.) ●	-02:24 (489.) ●	-02:59 (607.) ●
Bike	165 km	07:05:39	00:23:41	36.48 km/h	-01:28 (119.) ●	-01:38 (548.) ●	-02:05 (651.) ●
Bike	179.9 km	07:33:06	00:27:27	32.57 km/h	-01:42 (115.) ●	-01:53 (537.) ●	-02:25 (635.) ●
Bike	180.4 km	07:34:02	00:00:56	32.14 km/h	-03:55 (153.) ●	-05:43 (781.) ●	-07:19 (1006.) ●
Bike	180.4 km	07:34:02	06:02:44	29.84 km/h	-13:26 (129.) ●	-17:17 (580.) ●	-26:36 (686.) ●
Transition		07:38:49	00:04:47	-	-01:55 (96.) ●	-02:18 (455.) ●	-02:20 (624.) ●
Run	2.5 km	07:57:41	00:18:52	07:32 min/km	-01:51 (119.) ●	-01:59 (552.) ●	-02:27 (706.) ●
Run	5.6 km	08:18:48	00:21:07	06:48 min/km	+00:10 (163.) ●	-00:08 (821.) ●	-00:33 (1068.) ●
Run	7.8 km	08:33:01	00:14:13	06:27 min/km	-00:37 (132.) ●	-00:53 (631.) ●	-01:08 (824.) ●
Run	12.2 km	09:01:41	00:28:40	06:30 min/km	-01:57 (123.) ●	-02:20 (583.) ●	-02:44 (769.) ●
Run	15.8 km	09:27:50	00:26:09	07:15 min/km	-00:36 (138.) ●	-00:53 (669.) ●	-01:11 (903.) ●
Run	17.6 km	09:40:01	00:12:11	06:46 min/km	-01:11 (105.) ●	-01:21 (520.) ●	-01:29 (697.) ●
Run	20.2 km	09:58:29	00:18:28	07:06 min/km	-02:50 (83.) ●	-02:48 (426.) ●	-03:00 (562.) ●
Run	23.6 km	10:19:01	00:20:32	06:02 min/km	-05:13 (43.) ●	-05:27 (265.) ●	-05:41 (350.) ●
Run	26.7 km	10:39:25	00:20:24	06:34 min/km	-04:34 (44.) ●	-04:46 (286.) ●	-05:03 (380.) ●
Run	28.9 km	10:54:04	00:14:39	06:39 min/km	-02:32 (69.) ●	-02:49 (370.) ●	-02:58 (490.) ●
Run	33.3 km	11:23:26	00:29:22	06:40 min/km	-05:31 (67.) ●	-05:52 (360.) ●	-06:13 (477.) ●
Run	36.9 km	11:48:22	00:24:56	06:55 min/km	-04:37 (69.) ●	-04:50 (379.) ●	-05:13 (493.) ●
Run	38.7 km	12:01:02	00:12:40	07:02 min/km	-01:55 (89.) ●	-01:58 (495.) ●	-02:09 (643.) ●
Run	41.6 km	12:19:34	00:18:32	06:23 min/km	-02:40 (94.) ●	-02:47 (523.) ●	-03:10 (669.) ●
Run	41.6 km	12:19:34	04:40:45	06:44 min/km	-35:54 (83.) ●	-38:51 (430.) ●	-42:59 (565.) ●
Total	225.9 km	12:19:34	12:19:34	18.33 km/h	-52:50 (106.) ●	-01:00:16 (484.) ●	-01:15:37 (598.) ●

Ovr	Gen	Div	Name	#	AG
565	458	101	Ted Debonis	887	M40-44	USA	01:12:58	05:39:50	05:08:23	12:12:01
570	462	102	David Paul	2343	M40-44	USA	01:33:36	06:04:54	04:17:16	12:14:00
571	463	103	James Erlandson	766	M40-44	USA	01:14:46	05:10:50	05:38:39	12:14:19
575	467	104	Jose A. Rivera	2516	M40-44	PRI	01:07:05	05:43:34	05:10:28	12:14:44
576	468	105	Jason Whitley	2370	M40-44	USA	01:28:16	05:31:17	05:01:27	12:14:47
598	484	106	Michael Gong	1103	M40-44	USA	01:21:51	06:02:44	04:40:45	12:19:34
602	486	107	Nick Economos	395	M40-44	USA	01:09:12	06:06:27	04:50:19	12:20:12
611	493	108	Matthew Archer	885	M40-44	USA	01:28:26	05:49:12	04:52:07	12:21:06
615	496	109	Matt Scott	168	M40-44	USA	01:22:20	05:34:41	05:12:11	12:22:05
624	502	110	Anthony Carano	596	M40-44	USA	01:20:08	05:48:47	05:01:01	12:22:50