Ralph Bower -
Ironman Arizona 2017

Quick facts

363/297/13All/Gender/AG

M55-59Age group

1129Bib number

USANationality


1:01:14	5:31:42	4:58:00	11:39:56

Compare Ralph Bower with other athletes!

1129 Bower

3221 Kirk ×

3098 Desatterlee ×

1050 Rawlings ×

547 Krebs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:14	01:01:14	01:34 min/100m	-27:07 (2.) ●	-22:34 (54.) ●	-24:18 (76.) ●
Transition		01:05:41	00:04:27	-	-06:07 (1.) ●	-04:53 (100.) ●	-05:01 (136.) ●
Bike	15.8 km	01:36:51	00:31:10	30.42 km/h	-06:42 (7.) ●	-04:36 (240.) ●	-05:38 (279.) ●
Bike	30.3 km	02:12:03	00:35:12	24.72 km/h	-03:20 (28.) ●	-02:08 (514.) ●	-02:56 (634.) ●
Bike	44.8 km	02:30:55	00:18:52	46.11 km/h	-01:56 (14.) ●	-01:37 (304.) ●	-02:02 (355.) ●
Bike	60.2 km	02:52:55	00:22:00	42 km/h	-02:09 (25.) ●	-01:38 (364.) ●	-02:07 (464.) ●
Bike	75.8 km	03:26:52	00:33:57	27.57 km/h	-05:47 (16.) ●	-04:23 (365.) ●	-05:15 (448.) ●
Bike	90.4 km	04:02:37	00:35:45	24.5 km/h	-04:13 (26.) ●	-03:18 (415.) ●	-04:07 (502.) ●
Bike	104.9 km	04:22:31	00:19:54	43.72 km/h	-04:59 (10.) ●	-04:05 (219.) ●	-04:46 (252.) ●
Bike	119.8 km	04:45:00	00:22:29	39.76 km/h	-04:24 (9.) ●	-03:39 (193.) ●	-04:15 (239.) ●
Bike	135.9 km	05:17:31	00:32:31	29.71 km/h	-04:53 (12.) ●	-03:45 (267.) ●	-04:12 (326.) ●
Bike	150.6 km	05:51:07	00:33:36	26.25 km/h	-05:04 (16.) ●	-04:08 (268.) ●	-04:43 (330.) ●
Bike	165 km	06:11:43	00:20:36	41.94 km/h	-05:35 (4.) ●	-04:43 (165.) ●	-05:10 (190.) ●
Bike	179.9 km	06:36:23	00:24:40	36.24 km/h	-05:29 (3.) ●	-04:40 (173.) ●	-05:12 (201.) ●
Bike	180.4 km	06:37:23	00:01:00	30 km/h	-07:57 (90.) ●	-05:39 (1021.) ●	-07:15 (1347.) ●
Bike	180.4 km	06:37:23	05:31:42	32.63 km/h	-01:02:28 (8.) ●	-48:19 (227.) ●	-57:38 (262.) ●
Transition		06:41:56	00:04:33	-	-03:04 (19.) ●	-02:32 (403.) ●	-02:34 (553.) ●
Run	2.5 km	07:01:10	00:19:14	07:41 min/km	-03:05 (29.) ●	-01:37 (610.) ●	-02:05 (784.) ●
Run	5.6 km	07:23:13	00:22:03	07:06 min/km	-00:56 (68.) ●	+00:48 (956.) ●	+00:23 (1258.) ●
Run	7.8 km	07:39:10	00:15:57	07:14 min/km	-00:16 (77.) ●	+00:51 (988.) ●	+00:36 (1324.) ●
Run	12.2 km	08:09:55	00:30:45	06:59 min/km	-02:37 (50.) ●	-00:15 (774.) ●	-00:39 (1032.) ●
Run	15.8 km	08:35:18	00:25:23	07:03 min/km	-04:00 (29.) ●	-01:39 (601.) ●	-01:57 (802.) ●
Run	17.6 km	08:48:15	00:12:57	07:11 min/km	-01:38 (39.) ●	-00:35 (664.) ●	-00:43 (905.) ●
Run	20.2 km	09:07:33	00:19:18	07:25 min/km	-03:39 (24.) ●	-01:58 (517.) ●	-02:10 (693.) ●
Run	23.6 km	09:30:03	00:22:30	06:37 min/km	-05:21 (21.) ●	-03:29 (434.) ●	-03:43 (592.) ●
Run	26.7 km	09:52:58	00:22:55	07:23 min/km	-04:15 (28.) ●	-02:15 (538.) ●	-02:32 (718.) ●
Run	28.9 km	10:08:30	00:15:32	07:03 min/km	-03:16 (25.) ●	-01:56 (503.) ●	-02:05 (676.) ●
Run	33.3 km	10:40:26	00:31:56	07:15 min/km	-06:14 (27.) ●	-03:18 (534.) ●	-03:39 (714.) ●
Run	36.9 km	11:06:26	00:26:00	07:13 min/km	-06:05 (25.) ●	-03:46 (471.) ●	-04:09 (616.) ●
Run	38.7 km	11:19:46	00:13:20	07:24 min/km	-02:26 (35.) ●	-01:18 (604.) ●	-01:29 (804.) ●
Run	41.6 km	11:39:56	00:20:10	06:57 min/km	-02:55 (45.) ●	-01:09 (729.) ●	-01:32 (969.) ●
Run	41.6 km	11:39:56	04:58:00	07:09 min/km	-46:43 (30.) ●	-21:36 (575.) ●	-25:44 (763.) ●
Total	225.9 km	11:39:56	11:39:56	19.36 km/h	-02:25:29 (13.) ●	-01:39:54 (297.) ●	-01:55:15 (363.) ●

Ovr	Gen	Div	Name	#	AG
256	206	8	Craig Stoller	920	M55-59	USA	01:20:15	05:48:45	03:51:01	11:14:21
287	232	9	Wyman Roberts	1153	M55-59	USA	01:20:00	05:27:01	04:23:44	11:22:39
319	260	10	Chuck Donnelly	698	M55-59	USA	01:13:49	05:26:56	04:37:04	11:29:21
326	266	11	Jeff Kirk	3221	M55-59	USA	01:25:13	05:58:05	03:57:02	11:31:31
331	271	12	Mark Desatterlee	3098	M55-59	USA	01:09:39	05:38:55	04:30:17	11:32:59
363	297	13	Ralph Bower	1129	M55-59	USA	01:01:14	05:31:42	04:58:00	11:39:56
430	353	14	Rick Rawlings	1050	M55-59	USA	01:22:40	05:37:01	04:36:34	11:50:12
466	382	15	Jeff Krebs	547	M55-59	USA	01:42:56	06:13:56	03:47:16	11:56:27
473	388	16	Mark Bauckman	3200	M55-59	USA	01:10:19	06:18:49	04:12:52	11:56:56
486	395	17	Mark Bidwell	3202	M55-59	USA	01:11:13	05:53:15	04:41:44	11:59:25