Amanda Onken -
Ironman Arizona 2017

Quick facts

1210/276/60All/Gender/AG

F35-39Age group

1169Bib number

USANationality


1:32:56	6:45:50	5:04:52	13:51:21

Compare Amanda Onken with other athletes!

1169 Onken

276 Knazek ×

1414 Wilke ×

1052 Afsari ×

1444 Aker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:56	01:32:56	02:22 min/100m	+05:12 (77.) ●	+03:28 (405.) ●	+07:24 (1575.) ●
Transition		01:46:57	00:14:01	-	+04:58 (103.) ●	+04:14 (602.) ●	+04:33 (1985.) ●
Bike	15.8 km	02:24:52	00:37:55	25 km/h	-00:44 (56.) ●	-01:15 (262.) ●	+01:07 (1388.) ●
Bike	30.3 km	03:04:36	00:39:44	21.9 km/h	+00:56 (57.) ●	-00:14 (276.) ●	+01:36 (1303.) ●
Bike	44.8 km	03:27:45	00:23:09	37.58 km/h	+01:32 (81.) ●	+01:15 (431.) ●	+02:15 (1712.) ●
Bike	60.2 km	03:55:34	00:27:49	33.22 km/h	+02:50 (91.) ●	+02:37 (499.) ●	+03:42 (1900.) ●
Bike	75.8 km	04:42:15	00:46:41	20.05 km/h	+06:40 (98.) ●	+05:32 (559.) ●	+07:29 (1966.) ●
Bike	90.4 km	05:25:05	00:42:50	20.45 km/h	+02:00 (77.) ●	+01:05 (375.) ●	+02:58 (1559.) ●
Bike	104.9 km	05:51:03	00:25:58	33.5 km/h	-00:07 (56.) ●	-00:18 (320.) ●	+01:18 (1414.) ●
Bike	119.8 km	06:21:52	00:30:49	29.01 km/h	+03:53 (85.) ●	+02:41 (464.) ●	+04:05 (1802.) ●
Bike	135.9 km	06:56:15	00:34:23	28.1 km/h	-02:47 (23.) ●	-03:22 (115.) ●	-02:20 (585.) ●
Bike	150.6 km	07:32:47	00:36:32	24.14 km/h	-02:11 (36.) ●	-03:08 (160.) ●	-01:47 (806.) ●
Bike	165 km	07:59:38	00:26:51	32.18 km/h	+00:31 (65.) ●	+00:01 (337.) ●	+01:05 (1395.) ●
Bike	179.9 km	08:31:59	00:32:21	27.64 km/h	+01:07 (82.) ●	+01:15 (433.) ●	+02:29 (1722.) ●
Bike	180.4 km	08:32:47	00:00:48	37.5 km/h	-11:26 (15.) ●	-11:08 (65.) ●	-07:27 (386.) ●
Bike	180.4 km	08:32:47	06:45:50	26.67 km/h	+02:14 (69.) ●	-04:59 (326.) ●	+16:30 (1468.) ●
Transition		08:46:29	00:13:42	-	+06:48 (110.) ●	+06:32 (649.) ●	+06:35 (2127.) ●
Run	2.5 km	09:04:27	00:17:58	07:11 min/km	-03:37 (22.) ●	-04:25 (100.) ●	-03:21 (518.) ●
Run	5.6 km	09:23:28	00:19:01	06:08 min/km	-03:04 (26.) ●	-03:37 (133.) ●	-02:39 (634.) ●
Run	7.8 km	09:38:14	00:14:46	06:42 min/km	-00:43 (50.) ●	-01:10 (247.) ●	-00:35 (994.) ●
Run	12.2 km	10:06:42	00:28:28	06:28 min/km	-03:07 (34.) ●	-03:53 (180.) ●	-02:56 (743.) ●
Run	15.8 km	10:35:02	00:28:20	07:52 min/km	+01:01 (67.) ●	+00:18 (334.) ●	+01:00 (1252.) ●
Run	17.6 km	10:46:50	00:11:48	06:33 min/km	-01:51 (30.) ●	-02:09 (147.) ●	-01:52 (590.) ●
Run	20.2 km	11:05:25	00:18:35	07:08 min/km	-02:47 (27.) ●	-03:19 (143.) ●	-02:53 (580.) ●
Run	23.6 km	11:29:19	00:23:54	07:01 min/km	-01:52 (44.) ●	-02:50 (207.) ●	-02:19 (782.) ●
Run	26.7 km	11:51:41	00:22:22	07:12 min/km	-03:06 (30.) ●	-03:42 (165.) ●	-03:05 (644.) ●
Run	28.9 km	12:06:28	00:14:47	06:43 min/km	-02:28 (26.) ●	-03:12 (127.) ●	-02:50 (522.) ●
Run	33.3 km	12:42:19	00:35:51	08:08 min/km	+00:38 (65.) ●	-00:33 (309.) ●	+00:16 (1143.) ●
Run	36.9 km	13:14:30	00:32:11	08:56 min/km	+02:05 (69.) ●	+01:10 (370.) ●	+02:02 (1367.) ●
Run	38.7 km	13:28:47	00:14:17	07:56 min/km	-00:32 (60.) ●	-00:58 (261.) ●	-00:32 (1013.) ●
Run	41.6 km	13:51:21	00:22:34	07:46 min/km	+00:47 (66.) ●	±00:00 (343.) ●	+00:52 (1332.) ●
Run	41.6 km	13:51:21	05:04:52	07:19 min/km	-18:36 (48.) ●	-28:20 (205.) ●	-18:52 (836.) ●
Total	225.9 km	13:51:21	13:51:21	16.3 km/h	+00:36 (60.) ●	-19:05 (276.) ●	+16:10 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1101	245	55	Beth Rosenblum	1405	F35-39	USA	01:14:39	06:49:36	05:17:46	13:38:16
1114	247	56	Lydia Stewart	1432	F35-39	USA	01:27:11	06:31:56	05:17:33	13:40:41
1115	248	57	Debra Pistone	1427	F35-39	USA	01:39:30	06:27:13	05:15:31	13:40:41
1178	268	58	Liz Knazek	276	F35-39	USA	01:15:20	06:24:30	05:54:34	13:47:18
1198	271	59	Cymbeline Wilke	1414	F35-39	USA	01:19:23	06:23:56	05:34:31	13:49:48
1210	276	60	Amanda Onken	1169	F35-39	USA	01:32:56	06:45:50	05:04:52	13:51:21
1231	281	61	Sahar Afsari	1052	F35-39	USA	01:29:31	06:24:43	05:41:02	13:53:35
1258	288	62	Andrea Aker	1444	F35-39	USA	01:25:02	06:49:14	05:27:56	13:58:22
1266	291	63	Jocelyn Chavez	1437	F35-39	USA	01:41:01	06:52:12	05:03:04	13:59:26
1275	294	64	Stacey Schiller	1406	F35-39	USA	01:16:57	07:07:22	05:19:29	14:01:35