Roland Cooper -
Ironman Arizona 2017

Quick facts

2189/1531/327All/Gender/AG

M45-49Age group

1219Bib number

USANationality


1:29:34	7:48:56	7:01:32	16:38:21

Compare Roland Cooper with other athletes!

1219 Cooper

2574 George ×

2543 Bier ×

2807 Johnson ×

2567 Fisch Jr. ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:34	01:29:34	02:17 min/100m	+05:09 (214.) ●	+05:46 (1054.) ●	+04:02 (1387.) ●
Transition		01:39:40	00:10:06	-	+00:33 (218.) ●	+00:46 (1008.) ●	+00:38 (1407.) ●
Bike	15.8 km	02:21:00	00:41:20	22.94 km/h	+05:26 (289.) ●	+05:34 (1378.) ●	+04:32 (1838.) ●
Bike	30.3 km	03:06:45	00:45:45	19.02 km/h	+08:19 (294.) ●	+08:25 (1401.) ●	+07:37 (1904.) ●
Bike	44.8 km	03:28:25	00:21:40	40.15 km/h	+01:02 (226.) ●	+01:11 (1074.) ●	+00:46 (1348.) ●
Bike	60.2 km	03:55:11	00:26:46	34.52 km/h	+02:49 (267.) ●	+03:08 (1290.) ●	+02:39 (1702.) ●
Bike	75.8 km	04:38:58	00:43:47	21.38 km/h	+05:23 (277.) ●	+05:27 (1292.) ●	+04:35 (1776.) ●
Bike	90.4 km	05:30:15	00:51:17	17.08 km/h	+12:02 (327.) ●	+12:14 (1524.) ●	+11:25 (2169.) ●
Bike	104.9 km	06:00:46	00:30:31	28.51 km/h	+06:08 (286.) ●	+06:32 (1370.) ●	+05:51 (1908.) ●
Bike	119.8 km	06:34:24	00:33:38	26.58 km/h	+07:30 (321.) ●	+07:30 (1495.) ●	+06:54 (2103.) ●
Bike	135.9 km	07:22:11	00:47:47	20.22 km/h	+11:31 (317.) ●	+11:31 (1507.) ●	+11:04 (2164.) ●
Bike	150.6 km	08:18:45	00:56:34	15.59 km/h	+18:53 (331.) ●	+18:50 (1548.) ●	+18:15 (2225.) ●
Bike	165 km	08:50:45	00:32:00	27 km/h	+06:45 (315.) ●	+06:41 (1479.) ●	+06:14 (2115.) ●
Bike	179.9 km	09:27:28	00:36:43	24.35 km/h	+07:13 (315.) ●	+07:23 (1499.) ●	+06:51 (2155.) ●
Bike	180.4 km	09:28:36	00:01:08	26.47 km/h	-05:45 (280.) ●	-05:31 (1326.) ●	-07:07 (1822.) ●
Bike	180.4 km	09:28:36	07:48:56	23.08 km/h	+01:27:16 (322.) ●	+01:28:55 (1517.) ●	+01:19:36 (2146.) ●
Transition		09:36:49	00:08:13	-	+01:17 (232.) ●	+01:08 (1077.) ●	+01:06 (1541.) ●
Run	2.5 km	10:05:44	00:28:55	11:34 min/km	+07:51 (314.) ●	+08:04 (1469.) ●	+07:36 (2099.) ●
Run	5.6 km	10:38:18	00:32:34	10:30 min/km	+11:01 (326.) ●	+11:19 (1533.) ●	+10:54 (2205.) ●
Run	7.8 km	10:59:50	00:21:32	09:47 min/km	+06:12 (317.) ●	+06:26 (1511.) ●	+06:11 (2176.) ●
Run	12.2 km	11:44:00	00:44:10	10:02 min/km	+12:54 (321.) ●	+13:10 (1517.) ●	+12:46 (2189.) ●
Run	15.8 km	12:19:35	00:35:35	09:53 min/km	+08:26 (313.) ●	+08:33 (1469.) ●	+08:15 (2118.) ●
Run	17.6 km	12:37:12	00:17:37	09:47 min/km	+04:00 (305.) ●	+04:05 (1435.) ●	+03:57 (2063.) ●
Run	20.2 km	13:05:03	00:27:51	10:42 min/km	+06:30 (312.) ●	+06:35 (1451.) ●	+06:23 (2091.) ●
Run	23.6 km	13:38:17	00:33:14	09:46 min/km	+07:03 (302.) ●	+07:15 (1397.) ●	+07:01 (2010.) ●
Run	26.7 km	14:10:27	00:32:10	10:22 min/km	+06:55 (305.) ●	+07:00 (1415.) ●	+06:43 (2028.) ●
Run	28.9 km	14:31:33	00:21:06	09:35 min/km	+03:35 (285.) ●	+03:38 (1289.) ●	+03:29 (1848.) ●
Run	33.3 km	15:13:44	00:42:11	09:35 min/km	+06:52 (276.) ●	+06:57 (1260.) ●	+06:36 (1792.) ●
Run	36.9 km	15:51:19	00:37:35	10:26 min/km	+07:42 (294.) ●	+07:49 (1361.) ●	+07:26 (1955.) ●
Run	38.7 km	16:09:27	00:18:08	10:04 min/km	+03:27 (282.) ●	+03:30 (1301.) ●	+03:19 (1842.) ●
Run	41.6 km	16:38:21	00:28:54	09:57 min/km	+07:29 (303.) ●	+07:35 (1408.) ●	+07:12 (2014.) ●
Run	41.6 km	16:38:21	07:01:32	10:07 min/km	+01:39:57 (318.) ●	+01:41:56 (1489.) ●	+01:37:48 (2150.) ●
Total	225.9 km	16:38:21	16:38:21	13.58 km/h	+03:14:12 (327.) ●	+03:18:31 (1531.) ●	+03:03:10 (2189.) ●

Ovr	Gen	Div	Name	#	AG
2126	1502	322	Alberto Miranda	2717	M45-49	USA	01:34:52	07:31:36	06:35:47	16:24:43
2161	1518	323	Sean Beard	3338	M45-49		01:48:35	08:14:48	06:08:51	16:31:46
2171	1524	324	Gregory Richard	2607	M45-49	USA	01:46:40	07:59:07	06:24:57	16:33:50
2172	1525	325	Milan George	2574	M45-49	USA	01:48:47	07:26:56	06:55:04	16:34:26
2181	1527	326	Mike Bier	2543	M45-49	USA	01:55:12	07:39:53	06:41:52	16:36:42
2189	1531	327	Roland Cooper	1219	M45-49	USA	01:29:34	07:48:56	07:01:32	16:38:21
2190	1532	328	Mike Johnson	2807	M45-49	USA	01:31:02	07:44:20	07:03:18	16:38:37
2195	1534	329	Gene Fisch Jr.	2567	M45-49	USA	01:23:24	07:22:15	07:27:02	16:39:42
2213	1542	330	Chris Biggerstaff	425	M45-49	USA	01:31:01	08:20:27	06:36:32	16:46:41
2222	1546	331	Kenji Itani	2660	M45-49	JPN	01:52:18	08:08:58	06:21:36	16:52:29