John McGrath -
Ironman Arizona 2017

Quick facts

194/154/31All/Gender/AG

M45-49Age group

162Bib number

USANationality


1:11:31	5:19:07	4:13:48	10:53:21

Compare John McGrath with other athletes!

162 McGrath

806 Lounsbury ×

437 Lampard ×

743 Abunassar ×

172 Stockford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:31	01:11:31	01:50 min/100m	-12:54 (67.) ●	-12:17 (311.) ●	-14:01 (399.) ●
Transition		01:16:59	00:05:28	-	-04:05 (47.) ●	-03:52 (233.) ●	-04:00 (305.) ●
Bike	15.8 km	01:48:37	00:31:38	29.97 km/h	-04:16 (58.) ●	-04:08 (283.) ●	-05:10 (332.) ●
Bike	30.3 km	02:20:54	00:32:17	26.95 km/h	-05:09 (48.) ●	-05:03 (235.) ●	-05:51 (306.) ●
Bike	44.8 km	02:39:12	00:18:18	47.54 km/h	-02:20 (31.) ●	-02:11 (193.) ●	-02:36 (232.) ●
Bike	60.2 km	03:00:25	00:21:13	43.55 km/h	-02:44 (41.) ●	-02:25 (258.) ●	-02:54 (332.) ●
Bike	75.8 km	03:33:17	00:32:52	28.48 km/h	-05:32 (54.) ●	-05:28 (265.) ●	-06:20 (326.) ●
Bike	90.4 km	04:06:59	00:33:42	25.99 km/h	-05:33 (42.) ●	-05:21 (215.) ●	-06:10 (272.) ●
Bike	104.9 km	04:26:53	00:19:54	43.72 km/h	-04:29 (44.) ●	-04:05 (218.) ●	-04:46 (251.) ●
Bike	119.8 km	04:48:48	00:21:55	40.79 km/h	-04:13 (33.) ●	-04:13 (150.) ●	-04:49 (190.) ●
Bike	135.9 km	05:21:04	00:32:16	29.94 km/h	-04:00 (54.) ●	-04:00 (249.) ●	-04:27 (299.) ●
Bike	150.6 km	05:52:24	00:31:20	28.15 km/h	-06:21 (28.) ●	-06:24 (130.) ●	-06:59 (163.) ●
Bike	165 km	06:12:01	00:19:37	44.04 km/h	-05:38 (15.) ●	-05:42 (92.) ●	-06:09 (106.) ●
Bike	179.9 km	06:35:28	00:23:27	38.12 km/h	-06:03 (17.) ●	-05:53 (100.) ●	-06:25 (115.) ●
Bike	180.4 km	06:36:06	00:00:38	47.37 km/h	-06:15 (3.) ●	-06:01 (21.) ●	-07:37 (23.) ●
Bike	180.4 km	06:36:06	05:19:07	33.92 km/h	-01:02:33 (29.) ●	-01:00:54 (144.) ●	-01:10:13 (163.) ●
Transition		06:39:33	00:03:27	-	-03:29 (43.) ●	-03:38 (218.) ●	-03:40 (291.) ●
Run	2.5 km	06:56:16	00:16:43	06:41 min/km	-04:21 (48.) ●	-04:08 (236.) ●	-04:36 (286.) ●
Run	5.6 km	07:14:01	00:17:45	05:43 min/km	-03:48 (67.) ●	-03:30 (351.) ●	-03:55 (428.) ●
Run	7.8 km	07:26:30	00:12:29	05:40 min/km	-02:51 (66.) ●	-02:37 (331.) ●	-02:52 (408.) ●
Run	12.2 km	07:51:59	00:25:29	05:47 min/km	-05:47 (66.) ●	-05:31 (330.) ●	-05:55 (409.) ●
Run	15.8 km	08:14:10	00:22:11	06:09 min/km	-04:58 (64.) ●	-04:51 (330.) ●	-05:09 (420.) ●
Run	17.6 km	08:25:01	00:10:51	06:01 min/km	-02:46 (53.) ●	-02:41 (272.) ●	-02:49 (353.) ●
Run	20.2 km	08:42:22	00:17:21	06:40 min/km	-04:00 (53.) ●	-03:55 (296.) ●	-04:07 (383.) ●
Run	23.6 km	09:04:55	00:22:33	06:37 min/km	-03:38 (85.) ●	-03:26 (437.) ●	-03:40 (597.) ●
Run	26.7 km	09:23:34	00:18:39	06:00 min/km	-06:36 (33.) ●	-06:31 (178.) ●	-06:48 (227.) ●
Run	28.9 km	09:37:21	00:13:47	06:15 min/km	-03:44 (54.) ●	-03:41 (274.) ●	-03:50 (353.) ●
Run	33.3 km	10:04:29	00:27:08	06:10 min/km	-08:11 (45.) ●	-08:06 (216.) ●	-08:27 (286.) ●
Run	36.9 km	10:26:38	00:22:09	06:09 min/km	-07:44 (35.) ●	-07:37 (183.) ●	-08:00 (244.) ●
Run	38.7 km	10:37:40	00:11:02	06:07 min/km	-03:39 (43.) ●	-03:36 (235.) ●	-03:47 (309.) ●
Run	41.6 km	10:53:21	00:15:41	05:24 min/km	-05:44 (30.) ●	-05:38 (182.) ●	-06:01 (223.) ●
Run	41.6 km	10:53:21	04:13:48	06:06 min/km	-01:07:47 (46.) ●	-01:05:48 (226.) ●	-01:09:56 (296.) ●
Total	225.9 km	10:53:21	10:53:21	20.75 km/h	-02:30:48 (31.) ●	-02:26:29 (154.) ●	-02:41:50 (194.) ●

Ovr	Gen	Div	Name	#	AG
163	131	26	James Charlton	926	M45-49	GBR	01:10:52	05:30:53	03:50:05	10:42:10
164	132	27	Brock Weidauer	2748	M45-49	USA	01:16:34	05:15:31	04:00:34	10:42:38
176	142	28	Tom Hudak	2806	M45-49	USA	01:08:28	05:06:31	04:20:05	10:46:25
179	144	29	Robert Lounsbury	806	M45-49	USA	01:07:41	05:26:51	04:05:55	10:47:13
180	145	30	Mark Lampard	437	M45-49	CAN	01:03:11	05:21:13	04:15:04	10:47:43
194	154	31	John McGrath	162	M45-49	USA	01:11:31	05:19:07	04:13:48	10:53:21
200	159	32	Joe Abunassar	743	M45-49	USA	00:56:55	05:20:06	04:28:30	10:54:24
207	164	33	Todd Stockford	172	M45-49	USA	01:19:16	05:42:22	03:38:12	10:56:18
216	170	34	Andreas Guthmann	971	M45-49	DEU	01:25:40	05:30:03	03:53:28	10:58:22
218	172	35	Brian Stockbrugger	1187	M45-49	CAN	01:08:18	05:18:30	04:23:47	10:59:02