Lauren Essex -
Ironman Arizona 2017

Quick facts

1592/402/23All/Gender/AG

F55-59Age group

1827Bib number

USANationality


1:36:33	6:41:49	6:09:39	14:45:46

Compare Lauren Essex with other athletes!

1827 Essex

1853 Hough ×

331 Noble ×

574 Cox ×

1193 Gelnett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:33	01:36:33	02:28 min/100m	+03:24 (35.) ●	+07:05 (458.) ●	+11:01 (1734.) ●
Transition		01:49:41	00:13:08	-	+01:35 (37.) ●	+03:21 (565.) ●	+03:40 (1893.) ●
Bike	15.8 km	02:29:49	00:40:08	23.62 km/h	-00:27 (24.) ●	+00:58 (390.) ●	+03:20 (1695.) ●
Bike	30.3 km	03:13:10	00:43:21	20.07 km/h	+03:58 (30.) ●	+03:23 (419.) ●	+05:13 (1722.) ●
Bike	44.8 km	03:34:57	00:21:47	39.94 km/h	-00:57 (13.) ●	-00:07 (291.) ●	+00:53 (1393.) ●
Bike	60.2 km	04:01:37	00:26:40	34.65 km/h	+00:51 (28.) ●	+01:28 (406.) ●	+02:33 (1681.) ●
Bike	75.8 km	04:40:45	00:39:08	23.92 km/h	-03:34 (16.) ●	-02:01 (284.) ●	-00:04 (1256.) ●
Bike	90.4 km	05:23:17	00:42:32	20.6 km/h	-00:34 (24.) ●	+00:47 (361.) ●	+02:40 (1525.) ●
Bike	104.9 km	05:48:40	00:25:23	34.27 km/h	-03:03 (12.) ●	-00:53 (302.) ●	+00:43 (1347.) ●
Bike	119.8 km	06:17:40	00:29:00	30.83 km/h	-00:16 (18.) ●	+00:52 (358.) ●	+02:16 (1544.) ●
Bike	135.9 km	06:54:26	00:36:46	26.27 km/h	-02:37 (14.) ●	-00:59 (257.) ●	+00:03 (1084.) ●
Bike	150.6 km	07:33:45	00:39:19	22.43 km/h	-01:38 (17.) ●	-00:21 (316.) ●	+01:00 (1349.) ●
Bike	165 km	08:00:25	00:26:40	32.4 km/h	-01:28 (16.) ●	-00:10 (312.) ●	+00:54 (1349.) ●
Bike	179.9 km	08:30:29	00:30:04	29.73 km/h	-01:48 (17.) ●	-01:02 (284.) ●	+00:12 (1243.) ●
Bike	180.4 km	08:31:30	00:01:01	29.51 km/h	-19:45 (20.) ●	-10:55 (369.) ●	-07:14 (1451.) ●
Bike	180.4 km	08:31:30	06:41:49	26.94 km/h	-31:18 (14.) ●	-09:00 (300.) ●	+12:29 (1403.) ●
Transition		08:36:07	00:04:37	-	-03:58 (7.) ●	-02:33 (162.) ●	-02:30 (579.) ●
Run	2.5 km	08:58:53	00:22:46	09:06 min/km	-01:30 (20.) ●	+00:23 (370.) ●	+01:27 (1484.) ●
Run	5.6 km	09:23:33	00:24:40	07:57 min/km	+00:17 (30.) ●	+02:02 (470.) ●	+03:00 (1689.) ●
Run	7.8 km	09:41:05	00:17:32	07:58 min/km	+00:22 (30.) ●	+01:36 (467.) ●	+02:11 (1688.) ●
Run	12.2 km	10:16:35	00:35:30	08:04 min/km	+00:35 (27.) ●	+03:09 (457.) ●	+04:06 (1638.) ●
Run	15.8 km	10:47:45	00:31:10	08:39 min/km	+00:53 (28.) ●	+03:08 (487.) ●	+03:50 (1674.) ●
Run	17.6 km	11:03:30	00:15:45	08:44 min/km	+00:37 (34.) ●	+01:48 (518.) ●	+02:05 (1736.) ●
Run	20.2 km	11:28:15	00:24:45	09:31 min/km	+01:29 (35.) ●	+02:51 (512.) ●	+03:17 (1752.) ●
Run	23.6 km	11:58:16	00:30:01	08:49 min/km	+01:36 (29.) ●	+03:17 (486.) ●	+03:48 (1672.) ●
Run	26.7 km	12:29:25	00:31:09	10:02 min/km	+03:16 (47.) ●	+05:05 (575.) ●	+05:42 (1923.) ●
Run	28.9 km	12:48:04	00:18:39	08:28 min/km	-00:24 (21.) ●	+00:40 (374.) ●	+01:02 (1349.) ●
Run	33.3 km	13:27:44	00:39:40	09:00 min/km	+01:23 (31.) ●	+03:16 (444.) ●	+04:05 (1547.) ●
Run	36.9 km	14:03:23	00:35:39	09:54 min/km	+02:18 (39.) ●	+04:38 (524.) ●	+05:30 (1773.) ●
Run	38.7 km	14:21:06	00:17:43	09:50 min/km	+01:22 (35.) ●	+02:28 (515.) ●	+02:54 (1764.) ●
Run	41.6 km	14:45:46	00:24:40	08:30 min/km	+00:46 (30.) ●	+02:06 (453.) ●	+02:58 (1613.) ●
Run	41.6 km	14:45:46	06:09:39	08:53 min/km	+13:00 (29.) ●	+36:27 (470.) ●	+45:55 (1683.) ●
Total	225.9 km	14:45:46	14:45:46	15.3 km/h	-17:17 (23.) ●	+35:20 (402.) ●	+01:10:35 (1592.) ●

Ovr	Gen	Div	Name	#	AG
1433	349	18	Janice Stanley	1879	F55-59	USA	01:22:01	07:11:23	05:38:17	14:26:09
1473	357	19	Julie Richert	1876	F55-59	USA	01:19:42	06:57:53	06:00:29	14:31:26
1493	364	20	Kim Locher	790	F55-59	USA	01:35:19	07:01:23	05:41:35	14:33:39
1516	371	21	Marjorie Hough	1853	F55-59	USA	01:27:17	07:07:26	05:41:35	14:36:47
1543	382	22	Ginger Noble	331	F55-59	USA	01:33:32	07:31:11	05:24:00	14:40:48
1592	402	23	Lauren Essex	1827	F55-59	USA	01:36:33	06:41:49	06:09:39	14:45:46
1625	413	24	Jackie Cox	574	F55-59	USA	01:35:04	07:11:01	05:50:09	14:51:03
1650	424	25	Donna Gelnett	1193	F55-59	USA	01:30:21	06:52:52	06:17:51	14:54:18
1734	453	26	Jodi Sutty	1852	F55-59	USA	01:27:16	07:02:55	06:12:23	15:07:40
1739	455	27	Kelly Courtney	944	F55-59	USA	01:37:29	06:26:31	06:21:39	15:10:20