Karen Cowles -
Ironman Arizona 2017

Quick facts

1850/495/4All/Gender/AG

F65-69Age group

1907Bib number

USANationality


1:18:22	7:15:37	6:34:31	15:31:43

Compare Karen Cowles with other athletes!

1907 Cowles

1908 Dronkers ×

1905 Beavers ×

1218 Larson ×

792 Cronenberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:22	01:18:22	02:00 min/100m	-18:15 (1.) ●	-11:06 (173.) ●	-07:10 (749.) ●
Transition		01:31:43	00:13:21	-	-00:36 (3.) ●	+03:34 (576.) ●	+03:53 (1924.) ●
Bike	15.8 km	02:13:00	00:41:17	22.96 km/h	-01:31 (2.) ●	+02:07 (458.) ●	+04:29 (1833.) ●
Bike	30.3 km	02:58:42	00:45:42	19.04 km/h	+00:46 (4.) ●	+05:44 (501.) ●	+07:34 (1899.) ●
Bike	44.8 km	03:10:03	00:11:21	76.65 km/h	-10:52 (1.) ●	-10:33 (29.) ●	-09:33 (81.) ●
Bike	60.2 km	03:22:06	00:12:03	76.68 km/h	-13:03 (1.) ●	-13:09 (30.) ●	-12:04 (79.) ●
Bike	75.8 km	04:33:09	01:11:03	13.17 km/h	+23:44 (6.) ●	+29:54 (671.) ●	+31:51 (2212.) ●
Bike	90.4 km	05:20:55	00:47:46	18.34 km/h	+02:51 (5.) ●	+06:01 (576.) ●	+07:54 (2027.) ●
Bike	104.9 km	05:45:36	00:24:41	35.25 km/h	-01:11 (3.) ●	-01:35 (267.) ●	+00:01 (1228.) ●
Bike	119.8 km	06:15:58	00:30:22	29.44 km/h	+00:14 (4.) ●	+02:14 (442.) ●	+03:38 (1741.) ●
Bike	135.9 km	06:58:15	00:42:17	22.85 km/h	+01:49 (5.) ●	+04:32 (554.) ●	+05:34 (1905.) ●
Bike	150.6 km	07:42:28	00:44:13	19.95 km/h	+02:36 (5.) ●	+04:33 (557.) ●	+05:54 (1944.) ●
Bike	165 km	08:11:23	00:28:55	29.88 km/h	+01:16 (6.) ●	+02:05 (519.) ●	+03:09 (1812.) ●
Bike	179.9 km	08:46:22	00:34:59	25.56 km/h	+01:41 (5.) ●	+03:53 (598.) ●	+05:07 (2047.) ●
Bike	180.4 km	08:47:20	00:00:58	31.03 km/h	-00:10 (1.) ●	-10:58 (296.) ●	-07:17 (1181.) ●
Bike	180.4 km	08:47:20	07:15:37	24.85 km/h	+08:10 (4.) ●	+24:48 (479.) ●	+46:17 (1832.) ●
Transition		08:57:12	00:09:52	-	+00:24 (4.) ●	+02:42 (554.) ●	+02:45 (1824.) ●
Run	2.5 km	09:25:05	00:27:53	11:09 min/km	+02:42 (5.) ●	+05:30 (605.) ●	+06:34 (2046.) ●
Run	5.6 km	09:54:04	00:28:59	09:20 min/km	+03:47 (6.) ●	+06:21 (635.) ●	+07:19 (2101.) ●
Run	7.8 km	10:13:13	00:19:09	08:42 min/km	+01:16 (5.) ●	+03:13 (591.) ●	+03:48 (1992.) ●
Run	12.2 km	10:51:49	00:38:36	08:46 min/km	+02:38 (5.) ●	+06:15 (583.) ●	+07:12 (1947.) ●
Run	15.8 km	11:23:03	00:31:14	08:40 min/km	+02:30 (5.) ●	+03:12 (490.) ●	+03:54 (1682.) ●
Run	17.6 km	11:40:48	00:17:45	09:51 min/km	+02:36 (6.) ●	+03:48 (633.) ●	+04:05 (2074.) ●
Run	20.2 km	12:05:06	00:24:18	09:20 min/km	+01:30 (5.) ●	+02:24 (482.) ●	+02:50 (1682.) ●
Run	23.6 km	12:35:35	00:30:29	08:57 min/km	+02:49 (6.) ●	+03:45 (507.) ●	+04:16 (1727.) ●
Run	26.7 km	13:06:48	00:31:13	10:04 min/km	+03:03 (5.) ●	+05:09 (577.) ●	+05:46 (1928.) ●
Run	28.9 km	13:27:27	00:20:39	09:23 min/km	+01:42 (5.) ●	+02:40 (526.) ●	+03:02 (1760.) ●
Run	33.3 km	14:09:40	00:42:13	09:35 min/km	+03:10 (5.) ●	+05:49 (534.) ●	+06:38 (1795.) ●
Run	36.9 km	14:45:38	00:35:58	09:59 min/km	+02:46 (5.) ●	+04:57 (538.) ●	+05:49 (1797.) ●
Run	38.7 km	15:03:50	00:18:12	10:06 min/km	+01:18 (4.) ●	+02:57 (547.) ●	+03:23 (1855.) ●
Run	41.6 km	15:31:43	00:27:53	09:36 min/km	+01:01 (3.) ●	+05:19 (574.) ●	+06:11 (1925.) ●
Run	41.6 km	15:31:43	06:34:31	09:29 min/km	+32:48 (5.) ●	+01:01:19 (585.) ●	+01:10:47 (1969.) ●
Total	225.9 km	15:31:43	15:31:43	14.55 km/h	+22:31 (4.) ●	+01:21:17 (495.) ●	+01:56:32 (1850.) ●

Ovr	Gen	Div	Name	#	AG
1044	230	1	Diane Tracy	793	F65-69	USA	01:35:13	06:22:22	05:15:13	13:28:42
1305	306	2	Alexandra Dronkers	1908	F65-69	NLD	01:30:30	06:47:03	05:39:19	14:08:16
1849	494	3	Cathy Beavers	1905	F65-69	USA	01:42:02	07:42:24	05:36:51	15:31:35
1850	495	4	Karen Cowles	1907	F65-69	USA	01:18:22	07:15:37	06:34:31	15:31:43
1970	552	5	Beverly Larson	1218	F65-69	USA	01:48:52	07:30:04	06:11:50	15:57:26
2090	611	6	Melodie Cronenberg	792	F65-69	USA	01:44:45	07:07:11	06:52:34	16:17:29