Sean Cook -
Ironman Arizona 2017

Quick facts

924/724/157All/Gender/AG

M40-44Age group

2302Bib number

CANNationality


1:20:55	5:59:23	5:36:09	13:11:57

Compare Sean Cook with other athletes!

2302 Cook

2486 Gomez ×

2469 Brito ×

2508 Newman ×

1058 Shull ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:55	01:20:55	02:04 min/100m	-02:55 (122.) ●	-02:53 (695.) ●	-04:37 (901.) ●
Transition		01:28:53	00:07:58	-	-01:05 (141.) ●	-01:22 (649.) ●	-01:30 (872.) ●
Bike	15.8 km	02:02:16	00:33:23	28.4 km/h	-01:56 (92.) ●	-02:23 (461.) ●	-03:25 (535.) ●
Bike	30.3 km	02:36:57	00:34:41	25.08 km/h	-02:57 (84.) ●	-02:39 (458.) ●	-03:27 (569.) ●
Bike	44.8 km	02:55:46	00:18:49	46.24 km/h	-01:47 (54.) ●	-01:40 (294.) ●	-02:05 (343.) ●
Bike	60.2 km	03:18:16	00:22:30	41.07 km/h	-00:58 (87.) ●	-01:08 (444.) ●	-01:37 (559.) ●
Bike	75.8 km	03:55:13	00:36:57	25.33 km/h	-00:58 (145.) ●	-01:23 (714.) ●	-02:15 (882.) ●
Bike	90.4 km	04:32:09	00:36:56	23.72 km/h	-01:50 (116.) ●	-02:07 (584.) ●	-02:56 (712.) ●
Bike	104.9 km	04:54:24	00:22:15	39.1 km/h	-01:19 (135.) ●	-01:44 (633.) ●	-02:25 (759.) ●
Bike	119.8 km	05:22:07	00:27:43	32.25 km/h	+01:38 (204.) ●	+01:35 (1025.) ●	+00:59 (1307.) ●
Bike	135.9 km	05:58:49	00:36:42	26.32 km/h	+00:39 (157.) ●	+00:26 (817.) ●	-00:01 (1069.) ●
Bike	150.6 km	06:35:08	00:36:19	24.29 km/h	-01:18 (134.) ●	-01:25 (624.) ●	-02:00 (777.) ●
Bike	165 km	06:58:58	00:23:50	36.25 km/h	-01:19 (124.) ●	-01:29 (572.) ●	-01:56 (684.) ●
Bike	179.9 km	07:27:18	00:28:20	31.55 km/h	-00:49 (147.) ●	-01:00 (694.) ●	-01:32 (834.) ●
Bike	180.4 km	07:28:16	00:00:58	31.03 km/h	-03:53 (178.) ●	-05:41 (898.) ●	-07:17 (1195.) ●
Bike	180.4 km	07:28:16	05:59:23	30.12 km/h	-16:47 (120.) ●	-20:38 (532.) ●	-29:57 (626.) ●
Transition		07:35:48	00:07:32	-	+00:50 (193.) ●	+00:27 (968.) ●	+00:25 (1385.) ●
Run	2.5 km	08:02:40	00:26:52	10:44 min/km	+06:09 (263.) ●	+06:01 (1399.) ●	+05:33 (1972.) ●
Run	5.6 km	08:27:02	00:24:22	07:51 min/km	+03:25 (228.) ●	+03:07 (1192.) ●	+02:42 (1644.) ●
Run	7.8 km	08:44:50	00:17:48	08:05 min/km	+02:58 (239.) ●	+02:42 (1257.) ●	+02:27 (1755.) ●
Run	12.2 km	09:18:07	00:33:17	07:33 min/km	+02:40 (197.) ●	+02:17 (1004.) ●	+01:53 (1374.) ●
Run	15.8 km	09:47:17	00:29:10	08:06 min/km	+02:25 (192.) ●	+02:08 (997.) ●	+01:50 (1382.) ●
Run	17.6 km	09:59:55	00:12:38	07:01 min/km	-00:44 (125.) ●	-00:54 (604.) ●	-01:02 (819.) ●
Run	20.2 km	10:22:26	00:22:31	08:39 min/km	+01:13 (189.) ●	+01:15 (965.) ●	+01:03 (1336.) ●
Run	23.6 km	10:48:45	00:26:19	07:44 min/km	+00:34 (168.) ●	+00:20 (802.) ●	+00:06 (1111.) ●
Run	26.7 km	11:15:03	00:26:18	08:29 min/km	+01:20 (184.) ●	+01:08 (909.) ●	+00:51 (1251.) ●
Run	28.9 km	11:33:22	00:18:19	08:19 min/km	+01:08 (187.) ●	+00:51 (927.) ●	+00:42 (1280.) ●
Run	33.3 km	12:08:11	00:34:49	07:54 min/km	-00:04 (158.) ●	-00:25 (768.) ●	-00:46 (1043.) ●
Run	36.9 km	12:38:21	00:30:10	08:22 min/km	+00:37 (162.) ●	+00:24 (820.) ●	+00:01 (1112.) ●
Run	38.7 km	12:53:00	00:14:39	08:08 min/km	+00:04 (154.) ●	+00:01 (813.) ●	-00:10 (1101.) ●
Run	41.6 km	13:11:57	00:18:57	06:32 min/km	-02:15 (111.) ●	-02:22 (579.) ●	-02:45 (747.) ●
Run	41.6 km	13:11:57	05:36:09	08:04 min/km	+19:30 (182.) ●	+16:33 (921.) ●	+12:25 (1242.) ●
Total	225.9 km	13:11:57	13:11:57	17.11 km/h	-00:27 (157.) ●	-07:53 (724.) ●	-23:14 (924.) ●

Ovr	Gen	Div	Name	#	AG
878	692	152	Ben Miller	1158	M40-44	USA	01:19:09	05:44:30	05:49:57	13:03:54
881	694	153	Ben Grojean	401	M40-44	USA	01:55:58	06:08:35	04:35:12	13:04:42
914	718	154	Jelani Hunt	2395	M40-44	USA	01:15:13	06:00:39	05:37:19	13:10:28
918	720	155	June Gomez	2486	M40-44	USA	01:32:16	06:25:17	05:01:54	13:11:07
922	723	156	Miguel Brito	2469	M40-44	PRI	01:24:23	06:21:36	05:09:22	13:11:37
924	724	157	Sean Cook	2302	M40-44	CAN	01:20:55	05:59:23	05:36:09	13:11:57
927	727	158	Damon Newman	2508	M40-44	USA	01:22:20	06:30:13	05:07:49	13:12:17
943	740	159	Casey Shull	1058	M40-44	USA	01:13:23	05:31:12	06:19:16	13:14:20
948	743	160	Kevin Heffernan	891	M40-44	USA	01:43:53	06:01:43	05:15:08	13:14:57
960	751	161	Marco Arcadia	2296	M40-44	USA	01:26:09	06:18:18	05:18:26	13:16:27