Spencer Harris -
Ironman Arizona 2017

  Quick facts

1923/1392/267All/Gender/AG

M40-44Age group

2320Bib number

USANationality

1:31:357:01:486:53:47 15:46:10

  Compare Spencer Harris with other athletes!

2320 Harris
2346 Pickett × 
2397 Keele × 
2460 Barton × 
409 Lopez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:35 01:31:3502:20 min/100m+07:45 (217.) +07:47 (1131.) +06:03 (1504.)
Transition 01:42:14 00:10:39 - +01:36 (215.) +01:19 (1077.) +01:11 (1520.)
Bike15.8 km 02:20:38 00:38:2424.69 km/h+03:05 (234.) +02:38 (1167.) +01:36 (1461.)
Bike30.3 km 03:04:47 00:44:0919.71 km/h+06:31 (252.) +06:49 (1334.) +06:01 (1788.)
Bike44.8 km 03:27:39 00:22:5238.05 km/h+02:16 (242.) +02:23 (1255.) +01:58 (1658.)
Bike60.2 km 03:53:44 00:26:0535.42 km/h+02:37 (236.) +02:27 (1204.) +01:58 (1568.)
Bike75.8 km 04:33:57 00:40:1323.27 km/h+02:18 (212.) +01:53 (1092.) +01:01 (1439.)
Bike90.4 km 05:18:02 00:44:0519.87 km/h+05:19 (240.) +05:02 (1259.) +04:13 (1707.)
Bike104.9 km 05:48:17 00:30:1528.76 km/h+06:41 (258.) +06:16 (1366.) +05:35 (1891.)
Bike119.8 km 06:18:08 00:29:5129.95 km/h+03:46 (244.) +03:43 (1259.) +03:07 (1670.)
Bike135.9 km 07:00:39 00:42:3122.72 km/h+06:28 (262.) +06:15 (1365.) +05:48 (1933.)
Bike150.6 km 07:41:58 00:41:1921.35 km/h+03:42 (237.) +03:35 (1217.) +03:00 (1652.)
Bike165 km 08:11:13 00:29:1529.54 km/h+04:06 (247.) +03:56 (1328.) +03:29 (1870.)
Bike179.9 km 08:42:56 00:31:4328.19 km/h+02:34 (228.) +02:23 (1226.) +01:51 (1621.)
Bike180.4 km 08:44:02 00:01:0627.27 km/h-03:45 (250.) -05:33 (1278.) -07:09 (1759.)
Bike180.4 km 08:44:02 07:01:4825.66 km/h+45:38 (245.) +41:47 (1268.) +32:28 (1685.)
Transition 08:52:23 00:08:21 - +01:39 (218.) +01:16 (1090.) +01:14 (1563.)
Run2.5 km 09:21:11 00:28:4811:31 min/km+08:05 (273.) +07:57 (1465.) +07:29 (2095.)
Run5.6 km 09:49:26 00:28:1509:06 min/km+07:18 (277.) +07:00 (1449.) +06:35 (2070.)
Run7.8 km 10:09:24 00:19:5809:04 min/km+05:08 (278.) +04:52 (1445.) +04:37 (2067.)
Run12.2 km 10:49:57 00:40:3309:12 min/km+09:56 (273.) +09:33 (1445.) +09:09 (2078.)
Run15.8 km 11:25:36 00:35:3909:54 min/km+08:54 (280.) +08:37 (1472.) +08:19 (2121.)
Run17.6 km 11:41:36 00:16:0008:53 min/km+02:38 (236.) +02:28 (1264.) +02:20 (1804.)
Run20.2 km 12:05:51 00:24:1509:19 min/km+02:57 (222.) +02:59 (1194.) +02:47 (1672.)
Run23.6 km 12:34:47 00:28:5608:30 min/km+03:11 (219.) +02:57 (1090.) +02:43 (1524.)
Run26.7 km 13:06:07 00:31:2010:06 min/km+06:22 (256.) +06:10 (1366.) +05:53 (1948.)
Run28.9 km 13:27:05 00:20:5809:31 min/km+03:47 (247.) +03:30 (1272.) +03:21 (1821.)
Run33.3 km 14:13:10 00:46:0510:28 min/km+11:12 (265.) +10:51 (1438.) +10:30 (2074.)
Run36.9 km 14:53:01 00:39:5111:04 min/km+10:18 (277.) +10:05 (1462.) +09:42 (2100.)
Run38.7 km 15:12:52 00:19:5111:01 min/km+05:16 (270.) +05:13 (1451.) +05:02 (2084.)
Run41.6 km 15:46:10 00:33:1811:28 min/km+12:06 (284.) +11:59 (1526.) +11:36 (2194.)
Run41.6 km 15:46:10 06:53:4709:56 min/km+01:37:08 (280.) +01:34:11 (1469.) +01:30:03 (2109.)
Total 225.9 km 15:46:10 15:46:1014.33 km/h+02:33:46 (267.) +02:26:20 (1392.) +02:10:59 (1923.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance