Manny Lara -
Ironman Arizona 2017

Quick facts

1553/1168/220All/Gender/AG

M40-44Age group

2501Bib number

USANationality


1:42:07	6:51:20	5:40:34	14:41:51

Compare Manny Lara with other athletes!

2501 Lara

2328 MacIntyre ×

2483 Garcia ×

404 Huber ×

1262 Owtad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:42:07	01:42:07	02:37 min/100m	+18:17 (262.) ●	+18:19 (1396.) ●	+16:35 (1934.) ●
Transition		01:54:31	00:12:24	-	+03:21 (247.) ●	+03:04 (1271.) ●	+02:56 (1804.) ●
Bike	15.8 km	02:33:44	00:39:13	24.17 km/h	+03:54 (243.) ●	+03:27 (1239.) ●	+02:25 (1574.) ●
Bike	30.3 km	03:16:35	00:42:51	20.3 km/h	+05:13 (246.) ●	+05:31 (1272.) ●	+04:43 (1676.) ●
Bike	44.8 km	03:38:48	00:22:13	39.16 km/h	+01:37 (225.) ●	+01:44 (1168.) ●	+01:19 (1506.) ●
Bike	60.2 km	04:05:56	00:27:08	34.05 km/h	+03:40 (256.) ●	+03:30 (1339.) ●	+03:01 (1783.) ●
Bike	75.8 km	04:46:13	00:40:17	23.24 km/h	+02:22 (214.) ●	+01:57 (1100.) ●	+01:05 (1452.) ●
Bike	90.4 km	05:30:49	00:44:36	19.64 km/h	+05:50 (243.) ●	+05:33 (1287.) ●	+04:44 (1758.) ●
Bike	104.9 km	05:58:09	00:27:20	31.83 km/h	+03:46 (234.) ●	+03:21 (1221.) ●	+02:40 (1620.) ●
Bike	119.8 km	06:28:45	00:30:36	29.22 km/h	+04:31 (252.) ●	+04:28 (1319.) ●	+03:52 (1770.) ●
Bike	135.9 km	07:07:11	00:38:26	25.13 km/h	+02:23 (206.) ●	+02:10 (1039.) ●	+01:43 (1408.) ●
Bike	150.6 km	07:45:05	00:37:54	23.27 km/h	+00:17 (176.) ●	+00:10 (844.) ●	-00:25 (1075.) ●
Bike	165 km	08:13:50	00:28:45	30.05 km/h	+03:36 (237.) ●	+03:26 (1273.) ●	+02:59 (1781.) ●
Bike	179.9 km	08:44:32	00:30:42	29.12 km/h	+01:33 (205.) ●	+01:22 (1078.) ●	+00:50 (1403.) ●
Bike	180.4 km	08:45:51	00:01:19	22.78 km/h	-03:32 (276.) ●	-05:20 (1460.) ●	-06:56 (2068.) ●
Bike	180.4 km	08:45:51	06:51:20	26.31 km/h	+35:10 (231.) ●	+31:19 (1202.) ●	+22:00 (1566.) ●
Transition		09:01:17	00:15:26	-	+08:44 (285.) ●	+08:21 (1511.) ●	+08:19 (2175.) ●
Run	2.5 km	09:21:33	00:20:16	08:06 min/km	-00:27 (156.) ●	-00:35 (774.) ●	-01:03 (996.) ●
Run	5.6 km	09:44:26	00:22:53	07:22 min/km	+01:56 (207.) ●	+01:38 (1043.) ●	+01:13 (1396.) ●
Run	7.8 km	10:00:29	00:16:03	07:17 min/km	+01:13 (198.) ●	+00:57 (1007.) ●	+00:42 (1352.) ●
Run	12.2 km	10:30:30	00:30:01	06:49 min/km	-00:36 (146.) ●	-00:59 (699.) ●	-01:23 (933.) ●
Run	15.8 km	10:57:51	00:27:21	07:35 min/km	+00:36 (164.) ●	+00:19 (828.) ●	+00:01 (1109.) ●
Run	17.6 km	11:12:28	00:14:37	08:07 min/km	+01:15 (201.) ●	+01:05 (1027.) ●	+00:57 (1421.) ●
Run	20.2 km	11:36:57	00:24:29	09:25 min/km	+03:11 (226.) ●	+03:13 (1217.) ●	+03:01 (1715.) ●
Run	23.6 km	12:07:33	00:30:36	08:59 min/km	+04:51 (239.) ●	+04:37 (1229.) ●	+04:23 (1742.) ●
Run	26.7 km	12:34:26	00:26:53	08:40 min/km	+01:55 (194.) ●	+01:43 (967.) ●	+01:26 (1341.) ●
Run	28.9 km	12:54:00	00:19:34	08:53 min/km	+02:23 (218.) ●	+02:06 (1103.) ●	+01:57 (1559.) ●
Run	33.3 km	13:32:10	00:38:10	08:40 min/km	+03:17 (201.) ●	+02:56 (1009.) ●	+02:35 (1391.) ●
Run	36.9 km	14:02:44	00:30:34	08:29 min/km	+01:01 (169.) ●	+00:48 (853.) ●	+00:25 (1160.) ●
Run	38.7 km	14:18:56	00:16:12	08:59 min/km	+01:37 (203.) ●	+01:34 (1050.) ●	+01:23 (1469.) ●
Run	41.6 km	14:41:51	00:22:55	07:54 min/km	+01:43 (202.) ●	+01:36 (1015.) ●	+01:13 (1380.) ●
Run	41.6 km	14:41:51	05:40:34	08:11 min/km	+23:55 (188.) ●	+20:58 (964.) ●	+16:50 (1304.) ●
Total	225.9 km	14:41:51	14:41:51	15.37 km/h	+01:29:27 (220.) ●	+01:22:01 (1168.) ●	+01:06:40 (1553.) ●

Ovr	Gen	Div	Name	#	AG
1507	1139	215	Brian Masayon	2505	M40-44	PHL	01:52:45	06:30:27	05:51:41	14:35:31
1513	1145	216	Neal Krenski	408	M40-44	USA	01:39:42	07:04:59	05:29:36	14:36:16
1519	1147	217	Ryan Van Steinburg	2361	M40-44	CAN	01:23:46	06:31:39	06:15:53	14:36:57
1520	1148	218	Andrew MacIntyre	2328	M40-44	CAN	01:25:50	06:10:40	06:49:53	14:37:00
1522	1150	219	Joey Garcia	2483	M40-44	USA	01:26:56	06:41:25	06:09:04	14:37:21
1553	1168	220	Manny Lara	2501	M40-44	USA	01:42:07	06:51:20	05:40:34	14:41:51
1564	1172	221	Wayne Huber	404	M40-44	USA	01:33:13	06:20:36	06:20:57	14:42:57
1565	1173	222	Payam Owtad	1262	M40-44	USA	01:40:07	07:04:38	05:43:41	14:43:05
1568	1175	223	Jack Chen	2473	M40-44	USA	01:27:43	07:05:51	05:56:48	14:43:23
1572	1179	224	Paul Djuricich	2478	M40-44	USA	01:24:54	06:54:33	06:08:54	14:43:35