Mark Cowderoy -
Ironman Arizona 2017

Quick facts

1372/1046/227All/Gender/AG

M45-49Age group

2552Bib number

CANNationality


1:36:46	6:15:33	6:02:55	14:17:57

Compare Mark Cowderoy with other athletes!

2552 Cowderoy

2584 Kay ×

2609 Roark ×

2624 Vine ×

1038 Horsley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:46	01:36:46	02:28 min/100m	+12:21 (270.) ●	+12:58 (1285.) ●	+11:14 (1745.) ●
Transition		01:49:50	00:13:04	-	+03:31 (284.) ●	+03:44 (1323.) ●	+03:36 (1885.) ●
Bike	15.8 km	02:25:37	00:35:47	26.49 km/h	-00:07 (179.) ●	+00:01 (810.) ●	-01:01 (968.) ●
Bike	30.3 km	03:05:46	00:40:09	21.67 km/h	+02:43 (222.) ●	+02:49 (1075.) ●	+02:01 (1370.) ●
Bike	44.8 km	03:26:12	00:20:26	42.58 km/h	-00:12 (172.) ●	-00:03 (776.) ●	-00:28 (923.) ●
Bike	60.2 km	03:51:31	00:25:19	36.5 km/h	+01:22 (226.) ●	+01:41 (1053.) ●	+01:12 (1344.) ●
Bike	75.8 km	04:28:51	00:37:20	25.07 km/h	-01:04 (167.) ●	-01:00 (766.) ●	-01:52 (948.) ●
Bike	90.4 km	05:08:46	00:39:55	21.95 km/h	+00:40 (196.) ●	+00:52 (917.) ●	+00:03 (1155.) ●
Bike	104.9 km	05:33:30	00:24:44	35.18 km/h	+00:21 (195.) ●	+00:45 (971.) ●	+00:04 (1243.) ●
Bike	119.8 km	06:01:18	00:27:48	32.16 km/h	+01:40 (225.) ●	+01:40 (1043.) ●	+01:04 (1329.) ●
Bike	135.9 km	06:35:27	00:34:09	28.29 km/h	-02:07 (96.) ●	-02:07 (440.) ●	-02:34 (546.) ●
Bike	150.6 km	07:10:52	00:35:25	24.9 km/h	-02:16 (117.) ●	-02:19 (504.) ●	-02:54 (625.) ●
Bike	165 km	07:34:44	00:23:52	36.2 km/h	-01:23 (125.) ●	-01:27 (587.) ●	-01:54 (702.) ●
Bike	179.9 km	08:04:02	00:29:18	30.51 km/h	-00:12 (187.) ●	-00:02 (840.) ●	-00:34 (1047.) ●
Bike	180.4 km	08:05:23	00:01:21	22.22 km/h	-05:32 (311.) ●	-05:18 (1464.) ●	-06:54 (2082.) ●
Bike	180.4 km	08:05:23	06:15:33	28.82 km/h	-06:07 (165.) ●	-04:28 (767.) ●	-13:47 (921.) ●
Transition		08:15:02	00:09:39	-	+02:43 (279.) ●	+02:34 (1242.) ●	+02:32 (1791.) ●
Run	2.5 km	08:36:28	00:21:26	08:34 min/km	+00:22 (198.) ●	+00:35 (951.) ●	+00:07 (1234.) ●
Run	5.6 km	08:59:14	00:22:46	07:20 min/km	+01:13 (215.) ●	+01:31 (1035.) ●	+01:06 (1377.) ●
Run	7.8 km	09:14:52	00:15:38	07:06 min/km	+00:18 (196.) ●	+00:32 (935.) ●	+00:17 (1249.) ●
Run	12.2 km	09:45:50	00:30:58	07:02 min/km	-00:18 (169.) ●	-00:02 (791.) ●	-00:26 (1059.) ●
Run	15.8 km	10:13:46	00:27:56	07:45 min/km	+00:47 (175.) ●	+00:54 (871.) ●	+00:36 (1185.) ●
Run	17.6 km	10:27:34	00:13:48	07:39 min/km	+00:11 (169.) ●	+00:16 (827.) ●	+00:08 (1144.) ●
Run	20.2 km	10:50:05	00:22:31	08:39 min/km	+01:10 (201.) ●	+01:15 (967.) ●	+01:03 (1338.) ●
Run	23.6 km	11:16:25	00:26:20	07:44 min/km	+00:09 (164.) ●	+00:21 (804.) ●	+00:07 (1114.) ●
Run	26.7 km	11:42:50	00:26:25	08:31 min/km	+01:10 (193.) ●	+01:15 (919.) ●	+00:58 (1267.) ●
Run	28.9 km	12:02:25	00:19:35	08:54 min/km	+02:04 (241.) ●	+02:07 (1104.) ●	+01:58 (1562.) ●
Run	33.3 km	12:42:52	00:40:27	09:11 min/km	+05:08 (252.) ●	+05:13 (1156.) ●	+04:52 (1628.) ●
Run	36.9 km	13:25:17	00:42:25	11:46 min/km	+12:32 (327.) ●	+12:39 (1522.) ●	+12:16 (2183.) ●
Run	38.7 km	13:48:39	00:23:22	12:58 min/km	+08:41 (330.) ●	+08:44 (1543.) ●	+08:33 (2215.) ●
Run	41.6 km	14:17:57	00:29:18	10:06 min/km	+07:53 (307.) ●	+07:59 (1429.) ●	+07:36 (2048.) ●
Run	41.6 km	14:17:57	06:02:55	08:43 min/km	+41:20 (250.) ●	+43:19 (1164.) ●	+39:11 (1597.) ●
Total	225.9 km	14:17:57	14:17:57	15.8 km/h	+53:48 (227.) ●	+58:07 (1046.) ●	+42:46 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1352	1034	222	Steve Clayton	2728	M45-49	USA	01:33:28	06:04:52	06:19:47	14:14:33
1353	1035	223	Mark Baldwin	1114	M45-49	USA	01:17:19	06:30:29	06:14:23	14:14:44
1361	1039	224	Jeff Allen	2632	M45-49	USA	01:21:13	06:00:06	06:35:59	14:16:05
1365	1042	225	Robert Kay	2584	M45-49	USA	01:32:40	06:09:33	06:20:00	14:17:06
1367	1043	226	Mike Roark	2609	M45-49	USA	01:17:14	06:45:06	06:00:32	14:17:46
1372	1046	227	Mark Cowderoy	2552	M45-49	CAN	01:36:46	06:15:33	06:02:55	14:17:57
1383	1051	228	Chris Vine	2624	M45-49	USA	01:37:27	06:54:39	05:20:29	14:19:31
1391	1056	229	Robert Horsley	1038	M45-49	USA	01:34:00	05:39:50	06:50:10	14:21:00
1393	1058	230	Robert Koh	546	M45-49	USA	01:33:45	07:38:31	04:51:28	14:21:13
1396	1061	231	Dana Clark	2644	M45-49	USA	01:30:35	06:44:56	05:43:57	14:21:39