R. Shane Cranston -
Ironman Arizona 2017

Quick facts

799/634/125All/Gender/AG

M45-49Age group

2554Bib number

CANNationality


1:38:18	6:12:28	4:48:56	12:51:49

Compare R. Shane Cranston with other athletes!

2554 Cranston

3384 Rusty ×

2801 Hattle ×

2711 Hubbard ×

2613 Seymour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:18	01:38:18	02:31 min/100m	+13:53 (278.) ●	+14:30 (1318.) ●	+12:46 (1804.) ●
Transition		01:45:27	00:07:09	-	-02:24 (114.) ●	-02:11 (504.) ●	-02:19 (675.) ●
Bike	15.8 km	02:21:24	00:35:57	26.37 km/h	+00:03 (185.) ●	+00:11 (832.) ●	-00:51 (998.) ●
Bike	30.3 km	03:01:43	00:40:19	21.58 km/h	+02:53 (227.) ●	+02:59 (1098.) ●	+02:11 (1395.) ●
Bike	44.8 km	03:22:24	00:20:41	42.06 km/h	+00:03 (188.) ●	+00:12 (856.) ●	-00:13 (1024.) ●
Bike	60.2 km	03:47:30	00:25:06	36.81 km/h	+01:09 (214.) ●	+01:28 (1008.) ●	+00:59 (1273.) ●
Bike	75.8 km	04:24:50	00:37:20	25.07 km/h	-01:04 (168.) ●	-01:00 (767.) ●	-01:52 (949.) ●
Bike	90.4 km	05:04:29	00:39:39	22.09 km/h	+00:24 (188.) ●	+00:36 (883.) ●	-00:13 (1112.) ●
Bike	104.9 km	05:25:54	00:21:25	40.62 km/h	-02:58 (105.) ●	-02:34 (489.) ●	-03:15 (574.) ●
Bike	119.8 km	05:52:23	00:26:29	33.76 km/h	+00:21 (190.) ●	+00:21 (844.) ●	-00:15 (1032.) ●
Bike	135.9 km	06:27:01	00:34:38	27.89 km/h	-01:38 (119.) ●	-01:38 (531.) ●	-02:05 (659.) ●
Bike	150.6 km	07:02:49	00:35:48	24.64 km/h	-01:53 (130.) ●	-01:56 (564.) ●	-02:31 (701.) ●
Bike	165 km	07:26:39	00:23:50	36.25 km/h	-01:25 (123.) ●	-01:29 (575.) ●	-01:56 (687.) ●
Bike	179.9 km	07:56:54	00:30:15	29.55 km/h	+00:45 (217.) ●	+00:55 (994.) ●	+00:23 (1294.) ●
Bike	180.4 km	07:57:55	00:01:01	29.51 km/h	-05:52 (224.) ●	-05:38 (1103.) ●	-07:14 (1476.) ●
Bike	180.4 km	07:57:55	06:12:28	29.06 km/h	-09:12 (157.) ●	-07:33 (726.) ●	-16:52 (872.) ●
Transition		08:02:53	00:04:58	-	-01:58 (96.) ●	-02:07 (490.) ●	-02:09 (673.) ●
Run	2.5 km	08:21:05	00:18:12	07:16 min/km	-02:52 (98.) ●	-02:39 (461.) ●	-03:07 (576.) ●
Run	5.6 km	08:40:28	00:19:23	06:15 min/km	-02:10 (118.) ●	-01:52 (564.) ●	-02:17 (714.) ●
Run	7.8 km	08:54:10	00:13:42	06:13 min/km	-01:38 (109.) ●	-01:24 (532.) ●	-01:39 (684.) ●
Run	12.2 km	09:22:22	00:28:12	06:24 min/km	-03:04 (115.) ●	-02:48 (543.) ●	-03:12 (713.) ●
Run	15.8 km	09:46:42	00:24:20	06:45 min/km	-02:49 (102.) ●	-02:42 (513.) ●	-03:00 (678.) ●
Run	17.6 km	09:59:09	00:12:27	06:54 min/km	-01:10 (114.) ●	-01:05 (568.) ●	-01:13 (768.) ●
Run	20.2 km	10:18:58	00:19:49	07:37 min/km	-01:32 (116.) ●	-01:27 (589.) ●	-01:39 (801.) ●
Run	23.6 km	10:41:45	00:22:47	06:42 min/km	-03:24 (90.) ●	-03:12 (460.) ●	-03:26 (627.) ●
Run	26.7 km	11:04:33	00:22:48	07:21 min/km	-02:27 (103.) ●	-02:22 (528.) ●	-02:39 (704.) ●
Run	28.9 km	11:20:23	00:15:50	07:11 min/km	-01:41 (111.) ●	-01:38 (558.) ●	-01:47 (749.) ●
Run	33.3 km	11:51:49	00:31:26	07:08 min/km	-03:53 (99.) ●	-03:48 (503.) ●	-04:09 (670.) ●
Run	36.9 km	12:18:44	00:26:55	07:28 min/km	-02:58 (114.) ●	-02:51 (543.) ●	-03:14 (721.) ●
Run	38.7 km	12:32:06	00:13:22	07:25 min/km	-01:19 (131.) ●	-01:16 (614.) ●	-01:27 (817.) ●
Run	41.6 km	12:51:49	00:19:43	06:47 min/km	-01:42 (141.) ●	-01:36 (679.) ●	-01:59 (887.) ●
Run	41.6 km	12:51:49	04:48:56	06:56 min/km	-32:39 (97.) ●	-30:40 (492.) ●	-34:48 (648.) ●
Total	225.9 km	12:51:49	12:51:49	17.56 km/h	-32:20 (125.) ●	-28:01 (634.) ●	-43:22 (799.) ●

Ovr	Gen	Div	Name	#	AG
769	612	120	Lloyd Brown	2640	M45-49	USA	01:08:39	06:22:34	04:59:49	12:47:10
772	614	121	Chris Lucius	2592	M45-49	USA	01:24:23	06:23:10	04:35:28	12:48:16
773	615	122	Matt Phan	2719	M45-49	USA	01:40:19	06:06:55	04:48:31	12:48:28
781	621	123	Sergent Rusty	3384	M45-49	USA	01:20:20	06:04:33	05:11:12	12:49:28
793	630	124	Gary Hattle	2801	M45-49	USA	01:14:28	06:00:09	05:27:45	12:50:57
799	634	125	R. Shane Cranston	2554	M45-49	CAN	01:38:18	06:12:28	04:48:56	12:51:49
800	635	126	Robert Hubbard	2711	M45-49	USA	01:21:45	06:26:42	04:49:08	12:51:50
804	637	127	Rocky Seymour	2613	M45-49	USA	01:46:40	06:04:37	04:46:18	12:53:10
811	641	128	Carlos Salmun	2838	M45-49	MEX	01:40:21	05:48:49	05:08:56	12:53:58
816	645	129	Matt Oldham	609	M45-49	USA	01:02:13	06:15:49	05:24:18	12:54:25