Mike Roark -
Ironman Arizona 2017

Quick facts

1367/1043/226All/Gender/AG

M45-49Age group

2609Bib number

USANationality


1:17:14	6:45:06	6:00:32	14:17:46

Compare Mike Roark with other athletes!

2609 Roark

2632 Allen ×

2584 Kay ×

2552 Cowderoy ×

2624 Vine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:14	01:17:14	01:58 min/100m	-07:11 (112.) ●	-06:34 (513.) ●	-08:18 (664.) ●
Transition		01:24:50	00:07:36	-	-01:57 (127.) ●	-01:44 (583.) ●	-01:52 (775.) ●
Bike	15.8 km	02:02:32	00:37:42	25.15 km/h	+01:48 (233.) ●	+01:56 (1092.) ●	+00:54 (1341.) ●
Bike	30.3 km	02:42:45	00:40:13	21.63 km/h	+02:47 (225.) ●	+02:53 (1085.) ●	+02:05 (1380.) ●
Bike	44.8 km	03:04:27	00:21:42	40.09 km/h	+01:04 (232.) ●	+01:13 (1084.) ●	+00:48 (1364.) ●
Bike	60.2 km	03:30:20	00:25:53	35.7 km/h	+01:56 (245.) ●	+02:15 (1172.) ●	+01:46 (1517.) ●
Bike	75.8 km	04:11:12	00:40:52	22.9 km/h	+02:28 (244.) ●	+02:32 (1140.) ●	+01:40 (1521.) ●
Bike	90.4 km	04:53:41	00:42:29	20.62 km/h	+03:14 (241.) ●	+03:26 (1163.) ●	+02:37 (1522.) ●
Bike	104.9 km	05:18:00	00:24:19	35.78 km/h	-00:04 (186.) ●	+00:20 (915.) ●	-00:21 (1159.) ●
Bike	119.8 km	05:45:31	00:27:31	32.49 km/h	+01:23 (221.) ●	+01:23 (997.) ●	+00:47 (1267.) ●
Bike	135.9 km	06:25:21	00:39:50	24.25 km/h	+03:34 (247.) ●	+03:34 (1173.) ●	+03:07 (1626.) ●
Bike	150.6 km	07:09:23	00:44:02	20.03 km/h	+06:21 (294.) ●	+06:18 (1375.) ●	+05:43 (1924.) ●
Bike	165 km	07:36:51	00:27:28	31.46 km/h	+02:13 (249.) ●	+02:09 (1148.) ●	+01:42 (1548.) ●
Bike	179.9 km	08:08:47	00:31:56	28 km/h	+02:26 (264.) ●	+02:36 (1251.) ●	+02:04 (1663.) ●
Bike	180.4 km	08:09:56	00:01:09	26.09 km/h	-05:44 (286.) ●	-05:30 (1355.) ●	-07:06 (1881.) ●
Bike	180.4 km	08:09:56	06:45:06	26.72 km/h	+23:26 (244.) ●	+25:05 (1136.) ●	+15:46 (1458.) ●
Transition		08:17:14	00:07:18	-	+00:22 (202.) ●	+00:13 (934.) ●	+00:11 (1321.) ●
Run	2.5 km	08:44:14	00:27:00	10:48 min/km	+05:56 (300.) ●	+06:09 (1409.) ●	+05:41 (1985.) ●
Run	5.6 km	09:09:15	00:25:01	08:04 min/km	+03:28 (264.) ●	+03:46 (1254.) ●	+03:21 (1746.) ●
Run	7.8 km	09:29:14	00:19:59	09:05 min/km	+04:39 (304.) ●	+04:53 (1447.) ●	+04:38 (2070.) ●
Run	12.2 km	10:08:31	00:39:17	08:55 min/km	+08:01 (297.) ●	+08:17 (1398.) ●	+07:53 (2001.) ●
Run	15.8 km	10:39:35	00:31:04	08:37 min/km	+03:55 (250.) ●	+04:02 (1174.) ●	+03:44 (1655.) ●
Run	17.6 km	10:54:25	00:14:50	08:14 min/km	+01:13 (228.) ●	+01:18 (1073.) ●	+01:10 (1486.) ●
Run	20.2 km	11:17:40	00:23:15	08:56 min/km	+01:54 (234.) ●	+01:59 (1082.) ●	+01:47 (1512.) ●
Run	23.6 km	11:43:59	00:26:19	07:44 min/km	+00:08 (163.) ●	+00:20 (803.) ●	+00:06 (1112.) ●
Run	26.7 km	12:10:22	00:26:23	08:30 min/km	+01:08 (191.) ●	+01:13 (914.) ●	+00:56 (1260.) ●
Run	28.9 km	12:29:38	00:19:16	08:45 min/km	+01:45 (225.) ●	+01:48 (1059.) ●	+01:39 (1484.) ●
Run	33.3 km	13:06:40	00:37:02	08:25 min/km	+01:43 (199.) ●	+01:48 (926.) ●	+01:27 (1274.) ●
Run	36.9 km	13:39:15	00:32:35	09:03 min/km	+02:42 (217.) ●	+02:49 (1036.) ●	+02:26 (1421.) ●
Run	38.7 km	13:54:34	00:15:19	08:30 min/km	+00:38 (198.) ●	+00:41 (924.) ●	+00:30 (1262.) ●
Run	41.6 km	14:17:46	00:23:12	08:00 min/km	+01:47 (219.) ●	+01:53 (1044.) ●	+01:30 (1427.) ●
Run	41.6 km	14:17:46	06:00:32	08:40 min/km	+38:57 (245.) ●	+40:56 (1145.) ●	+36:48 (1566.) ●
Total	225.9 km	14:17:46	14:17:46	15.8 km/h	+53:37 (226.) ●	+57:56 (1043.) ●	+42:35 (1367.) ●

Ovr	Gen	Div	Name	#	AG
1349	1031	221	Bret Westwood	2628	M45-49	USA	01:26:38	06:50:52	05:37:05	14:14:15
1352	1034	222	Steve Clayton	2728	M45-49	USA	01:33:28	06:04:52	06:19:47	14:14:33
1353	1035	223	Mark Baldwin	1114	M45-49	USA	01:17:19	06:30:29	06:14:23	14:14:44
1361	1039	224	Jeff Allen	2632	M45-49	USA	01:21:13	06:00:06	06:35:59	14:16:05
1365	1042	225	Robert Kay	2584	M45-49	USA	01:32:40	06:09:33	06:20:00	14:17:06
1367	1043	226	Mike Roark	2609	M45-49	USA	01:17:14	06:45:06	06:00:32	14:17:46
1372	1046	227	Mark Cowderoy	2552	M45-49	CAN	01:36:46	06:15:33	06:02:55	14:17:57
1383	1051	228	Chris Vine	2624	M45-49	USA	01:37:27	06:54:39	05:20:29	14:19:31
1391	1056	229	Robert Horsley	1038	M45-49	USA	01:34:00	05:39:50	06:50:10	14:21:00
1393	1058	230	Robert Koh	546	M45-49	USA	01:33:45	07:38:31	04:51:28	14:21:13