Sam Heard -
Ironman Arizona 2017

  Quick facts

909/713/149All/Gender/AG

M45-49Age group

2695Bib number

AUSNationality

1:22:545:53:595:39:17 13:09:03

  Compare Sam Heard with other athletes!

2695 Heard
2615 Siler × 
2809 Jones × 
2553 Cox × 
602 Allen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:22:54 01:22:5402:07 min/100m-01:31 (170.) -00:54 (791.) -02:38 (1026.)
Transition 01:30:56 00:08:02 - -01:31 (148.) -01:18 (661.) -01:26 (889.)
Bike15.8 km 02:06:05 00:35:0926.97 km/h-00:45 (156.) -00:37 (715.) -01:39 (841.)
Bike30.3 km 02:45:22 00:39:1722.15 km/h+01:51 (207.) +01:57 (985.) +01:09 (1244.)
Bike44.8 km 03:04:34 00:19:1245.31 km/h-01:26 (78.) -01:17 (398.) -01:42 (464.)
Bike60.2 km 03:27:31 00:22:5740.26 km/h-01:00 (103.) -00:41 (532.) -01:10 (665.)
Bike75.8 km 04:02:58 00:35:2726.4 km/h-02:57 (109.) -02:53 (532.) -03:45 (644.)
Bike90.4 km 04:40:47 00:37:4923.16 km/h-01:26 (151.) -01:14 (675.) -02:03 (833.)
Bike104.9 km 05:03:42 00:22:5537.96 km/h-01:28 (150.) -01:04 (737.) -01:45 (901.)
Bike119.8 km 05:27:35 00:23:5337.43 km/h-02:15 (72.) -02:15 (339.) -02:51 (409.)
Bike135.9 km 06:00:50 00:33:1529.05 km/h-03:01 (71.) -03:01 (333.) -03:28 (407.)
Bike150.6 km 06:35:46 00:34:5625.25 km/h-02:45 (100.) -02:48 (428.) -03:23 (533.)
Bike165 km 06:58:01 00:22:1538.83 km/h-03:00 (67.) -03:04 (323.) -03:31 (381.)
Bike179.9 km 07:24:01 00:26:0034.38 km/h-03:30 (68.) -03:20 (324.) -03:52 (380.)
Bike180.4 km 07:24:55 00:00:5433.33 km/h-05:59 (134.) -05:45 (666.) -07:21 (854.)
Bike180.4 km 07:24:55 05:53:5930.58 km/h-27:41 (93.) -26:02 (465.) -35:21 (540.)
Transition 07:29:46 00:04:51 - -02:05 (89.) -02:14 (467.) -02:16 (641.)
Run2.5 km 07:51:51 00:22:0508:50 min/km+01:01 (216.) +01:14 (1041.) +00:46 (1361.)
Run5.6 km 08:15:22 00:23:3107:35 min/km+01:58 (226.) +02:16 (1110.) +01:51 (1507.)
Run7.8 km 08:31:50 00:16:2807:29 min/km+01:08 (223.) +01:22 (1076.) +01:07 (1453.)
Run12.2 km 09:05:14 00:33:2407:35 min/km+02:08 (214.) +02:24 (1012.) +02:00 (1386.)
Run15.8 km 09:34:11 00:28:5708:02 min/km+01:48 (205.) +01:55 (975.) +01:37 (1347.)
Run17.6 km 09:48:11 00:14:0007:46 min/km+00:23 (185.) +00:28 (883.) +00:20 (1220.)
Run20.2 km 10:10:20 00:22:0908:31 min/km+00:48 (187.) +00:53 (907.) +00:41 (1246.)
Run23.6 km 10:38:27 00:28:0708:16 min/km+01:56 (208.) +02:08 (1004.) +01:54 (1403.)
Run26.7 km 11:03:43 00:25:1608:09 min/km+00:01 (163.) +00:06 (791.) -00:11 (1087.)
Run28.9 km 11:20:51 00:17:0807:47 min/km-00:23 (151.) -00:20 (733.) -00:29 (1012.)
Run33.3 km 11:58:11 00:37:2008:29 min/km+02:01 (206.) +02:06 (956.) +01:45 (1312.)
Run36.9 km 12:32:30 00:34:1909:31 min/km+04:26 (255.) +04:33 (1177.) +04:10 (1646.)
Run38.7 km 12:47:44 00:15:1408:27 min/km+00:33 (193.) +00:36 (908.) +00:25 (1237.)
Run41.6 km 13:09:03 00:21:1907:21 min/km-00:06 (185.) ±00:00 (874.) -00:23 (1170.)
Run41.6 km 13:09:03 05:39:1708:09 min/km+17:42 (206.) +19:41 (950.) +15:33 (1284.)
Total 225.9 km 13:09:03 13:09:0317.18 km/h-15:06 (149.) -10:47 (713.) -26:08 (909.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance