Troy Cichos -
Ironman Arizona 2017

Quick facts

1124/876/184All/Gender/AG

M45-49Age group

2703Bib number

USANationality


1:33:45	6:55:28	4:49:24	13:42:00

Compare Troy Cichos with other athletes!

2703 Cichos

2668 McAllister ×

772 Rodman ×

607 Lutes ×

2705 Dellaripa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:45	01:33:45	02:24 min/100m	+09:20 (248.) ●	+09:57 (1200.) ●	+08:13 (1619.) ●
Transition		01:46:47	00:13:02	-	+03:29 (283.) ●	+03:42 (1320.) ●	+03:34 (1878.) ●
Bike	15.8 km	02:27:57	00:41:10	23.03 km/h	+05:16 (285.) ●	+05:24 (1366.) ●	+04:22 (1818.) ●
Bike	30.3 km	03:12:57	00:45:00	19.33 km/h	+07:34 (284.) ●	+07:40 (1358.) ●	+06:52 (1835.) ●
Bike	44.8 km	03:37:23	00:24:26	35.61 km/h	+03:48 (292.) ●	+03:57 (1388.) ●	+03:32 (1896.) ●
Bike	60.2 km	04:05:45	00:28:22	32.57 km/h	+04:25 (305.) ●	+04:44 (1443.) ●	+04:15 (1974.) ●
Bike	75.8 km	04:46:14	00:40:29	23.12 km/h	+02:05 (239.) ●	+02:09 (1110.) ●	+01:17 (1472.) ●
Bike	90.4 km	05:28:59	00:42:45	20.49 km/h	+03:30 (246.) ●	+03:42 (1176.) ●	+02:53 (1547.) ●
Bike	104.9 km	05:56:41	00:27:42	31.41 km/h	+03:19 (262.) ●	+03:43 (1244.) ●	+03:02 (1664.) ●
Bike	119.8 km	06:27:16	00:30:35	29.23 km/h	+04:27 (275.) ●	+04:27 (1317.) ●	+03:51 (1766.) ●
Bike	135.9 km	07:03:42	00:36:26	26.51 km/h	+00:10 (168.) ●	+00:10 (782.) ●	-00:17 (1009.) ●
Bike	150.6 km	07:41:25	00:37:43	23.38 km/h	+00:02 (169.) ●	-00:01 (821.) ●	-00:36 (1044.) ●
Bike	165 km	08:09:19	00:27:54	30.97 km/h	+02:39 (258.) ●	+02:35 (1191.) ●	+02:08 (1630.) ●
Bike	179.9 km	08:41:17	00:31:58	27.97 km/h	+02:28 (265.) ●	+02:38 (1256.) ●	+02:06 (1669.) ●
Bike	180.4 km	08:42:15	00:00:58	31.03 km/h	-05:55 (188.) ●	-05:41 (905.) ●	-07:17 (1202.) ●
Bike	180.4 km	08:42:15	06:55:28	26.05 km/h	+33:48 (259.) ●	+35:27 (1235.) ●	+26:08 (1621.) ●
Transition		08:52:36	00:10:21	-	+03:25 (287.) ●	+03:16 (1306.) ●	+03:14 (1881.) ●
Run	2.5 km	09:11:17	00:18:41	07:28 min/km	-02:23 (109.) ●	-02:10 (530.) ●	-02:38 (670.) ●
Run	5.6 km	09:30:14	00:18:57	06:06 min/km	-02:36 (103.) ●	-02:18 (496.) ●	-02:43 (625.) ●
Run	7.8 km	09:43:45	00:13:31	06:08 min/km	-01:49 (103.) ●	-01:35 (501.) ●	-01:50 (644.) ●
Run	12.2 km	10:10:56	00:27:11	06:10 min/km	-04:05 (96.) ●	-03:49 (465.) ●	-04:13 (599.) ●
Run	15.8 km	10:35:20	00:24:24	06:46 min/km	-02:45 (103.) ●	-02:38 (516.) ●	-02:56 (684.) ●
Run	17.6 km	10:47:20	00:12:00	06:39 min/km	-01:37 (95.) ●	-01:32 (477.) ●	-01:40 (642.) ●
Run	20.2 km	11:06:02	00:18:42	07:11 min/km	-02:39 (88.) ●	-02:34 (451.) ●	-02:46 (601.) ●
Run	23.6 km	11:29:27	00:23:25	06:53 min/km	-02:46 (101.) ●	-02:34 (519.) ●	-02:48 (707.) ●
Run	26.7 km	11:51:04	00:21:37	06:58 min/km	-03:38 (81.) ●	-03:33 (393.) ●	-03:50 (526.) ●
Run	28.9 km	12:07:28	00:16:24	07:27 min/km	-01:07 (132.) ●	-01:04 (634.) ●	-01:13 (867.) ●
Run	33.3 km	12:38:55	00:31:27	07:08 min/km	-03:52 (100.) ●	-03:47 (507.) ●	-04:08 (676.) ●
Run	36.9 km	13:07:09	00:28:14	07:50 min/km	-01:39 (139.) ●	-01:32 (658.) ●	-01:55 (873.) ●
Run	38.7 km	13:20:10	00:13:01	07:13 min/km	-01:40 (116.) ●	-01:37 (546.) ●	-01:48 (721.) ●
Run	41.6 km	13:42:00	00:21:50	07:31 min/km	+00:25 (195.) ●	+00:31 (923.) ●	+00:08 (1235.) ●
Run	41.6 km	13:42:00	04:49:24	06:57 min/km	-32:11 (99.) ●	-30:12 (495.) ●	-34:20 (651.) ●
Total	225.9 km	13:42:00	13:42:00	16.49 km/h	+17:51 (184.) ●	+22:10 (876.) ●	+06:49 (1124.) ●

Ovr	Gen	Div	Name	#	AG
1107	862	179	Ron Sluyter	2844	M45-49	USA	01:25:06	06:24:09	05:23:12	13:39:44
1117	869	180	Michael Braham	2638	M45-49	USA	01:29:39	06:21:33	05:38:41	13:40:44
1118	870	181	Shawn Oneill	445	M45-49	USA	01:26:33	06:09:46	05:49:13	13:40:48
1121	873	182	Brian McAllister	2668	M45-49	USA	01:23:09	06:32:30	05:19:28	13:41:09
1122	874	183	Larry Rodman	772	M45-49	USA	01:37:23	06:33:37	05:16:56	13:41:14
1124	876	184	Troy Cichos	2703	M45-49	USA	01:33:45	06:55:28	04:49:24	13:42:00
1131	880	185	Robert Lutes	607	M45-49	USA	01:46:15	06:30:49	05:10:34	13:43:00
1132	881	186	James Dellaripa	2705	M45-49	USA	01:34:31	06:27:21	05:25:18	13:43:04
1137	884	187	Joseph Taddeo	612	M45-49	USA	01:20:42	06:27:36	05:35:04	13:43:31
1149	891	188	David Seres	2744	M45-49	USA	01:23:31	06:32:00	05:33:08	13:44:48