Doug Cain -
Ironman Arizona 2017

Quick facts

1642/1221/261All/Gender/AG

M45-49Age group

2772Bib number

USANationality


1:40:49	6:21:40	6:31:36	14:53:38

Compare Doug Cain with other athletes!

2772 Cain

2673 Reid ×

2752 Arguello ×

2696 Alden ×

171 McAndrews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:49	01:40:49	02:35 min/100m	+16:24 (290.) ●	+17:01 (1371.) ●	+15:17 (1898.) ●
Transition		01:51:50	00:11:01	-	+01:28 (247.) ●	+01:41 (1118.) ●	+01:33 (1588.) ●
Bike	15.8 km	02:26:54	00:35:04	27.03 km/h	-00:50 (151.) ●	-00:42 (699.) ●	-01:44 (824.) ●
Bike	30.3 km	03:04:28	00:37:34	23.16 km/h	+00:08 (175.) ●	+00:14 (798.) ●	-00:34 (988.) ●
Bike	44.8 km	03:24:34	00:20:06	43.28 km/h	-00:32 (147.) ●	-00:23 (663.) ●	-00:48 (777.) ●
Bike	60.2 km	03:47:56	00:23:22	39.54 km/h	-00:35 (125.) ●	-00:16 (631.) ●	-00:45 (790.) ●
Bike	75.8 km	04:27:07	00:39:11	23.89 km/h	+00:47 (213.) ●	+00:51 (981.) ●	-00:01 (1269.) ●
Bike	90.4 km	05:05:30	00:38:23	22.82 km/h	-00:52 (162.) ●	-00:40 (743.) ●	-01:29 (926.) ●
Bike	104.9 km	05:27:32	00:22:02	39.49 km/h	-02:21 (123.) ●	-01:57 (593.) ●	-02:38 (708.) ●
Bike	119.8 km	05:55:32	00:28:00	31.93 km/h	+01:52 (230.) ●	+01:52 (1069.) ●	+01:16 (1365.) ●
Bike	135.9 km	06:35:31	00:39:59	24.16 km/h	+03:43 (249.) ●	+03:43 (1188.) ●	+03:16 (1648.) ●
Bike	150.6 km	07:15:03	00:39:32	22.31 km/h	+01:51 (225.) ●	+01:48 (1060.) ●	+01:13 (1394.) ●
Bike	165 km	07:41:11	00:26:08	33.06 km/h	+00:53 (210.) ●	+00:49 (943.) ●	+00:22 (1208.) ●
Bike	179.9 km	08:12:24	00:31:13	28.64 km/h	+01:43 (248.) ●	+01:53 (1151.) ●	+01:21 (1506.) ●
Bike	180.4 km	08:13:30	00:01:06	27.27 km/h	-05:47 (272.) ●	-05:33 (1286.) ●	-07:09 (1767.) ●
Bike	180.4 km	08:13:30	06:21:40	28.36 km/h	±00:00 (187.) ●	+01:39 (867.) ●	-07:40 (1040.) ●
Transition		08:22:02	00:08:32	-	+01:36 (247.) ●	+01:27 (1116.) ●	+01:25 (1602.) ●
Run	2.5 km	08:52:04	00:30:02	12:00 min/km	+08:58 (321.) ●	+09:11 (1495.) ●	+08:43 (2149.) ●
Run	5.6 km	09:18:46	00:26:42	08:36 min/km	+05:09 (289.) ●	+05:27 (1371.) ●	+05:02 (1945.) ●
Run	7.8 km	09:37:40	00:18:54	08:35 min/km	+03:34 (287.) ●	+03:48 (1381.) ●	+03:33 (1957.) ●
Run	12.2 km	10:16:46	00:39:06	08:53 min/km	+07:50 (296.) ●	+08:06 (1392.) ●	+07:42 (1992.) ●
Run	15.8 km	10:48:06	00:31:20	08:42 min/km	+04:11 (259.) ●	+04:18 (1205.) ●	+04:00 (1700.) ●
Run	17.6 km	11:04:28	00:16:22	09:05 min/km	+02:45 (283.) ●	+02:50 (1305.) ●	+02:42 (1866.) ●
Run	20.2 km	11:33:20	00:28:52	11:06 min/km	+07:31 (322.) ●	+07:36 (1478.) ●	+07:24 (2135.) ●
Run	23.6 km	12:03:53	00:30:33	08:59 min/km	+04:22 (266.) ●	+04:34 (1223.) ●	+04:20 (1733.) ●
Run	26.7 km	12:37:56	00:34:03	10:59 min/km	+08:48 (320.) ●	+08:53 (1490.) ●	+08:36 (2140.) ●
Run	28.9 km	12:55:43	00:17:47	08:05 min/km	+00:16 (174.) ●	+00:19 (847.) ●	+00:10 (1167.) ●
Run	33.3 km	13:37:47	00:42:04	09:33 min/km	+06:45 (274.) ●	+06:50 (1256.) ●	+06:29 (1787.) ●
Run	36.9 km	14:13:29	00:35:42	09:54 min/km	+05:49 (273.) ●	+05:56 (1251.) ●	+05:33 (1777.) ●
Run	38.7 km	14:31:19	00:17:50	09:54 min/km	+03:09 (274.) ●	+03:12 (1264.) ●	+03:01 (1783.) ●
Run	41.6 km	14:53:38	00:22:19	07:41 min/km	+00:54 (204.) ●	+01:00 (969.) ●	+00:37 (1297.) ●
Run	41.6 km	14:53:38	06:31:36	09:24 min/km	+01:10:01 (292.) ●	+01:12:00 (1364.) ●	+01:07:52 (1934.) ●
Total	225.9 km	14:53:38	14:53:38	15.17 km/h	+01:29:29 (261.) ●	+01:33:48 (1221.) ●	+01:18:27 (1642.) ●

Ovr	Gen	Div	Name	#	AG
1614	1203	256	Scott Sporer	233	M45-49	USA	01:36:43	06:50:33	06:06:27	14:49:31
1616	1205	257	Douglas Lewis	2713	M45-49	USA	01:14:37	06:45:19	06:32:05	14:49:39
1618	1207	258	Marc Suarez	2678	M45-49	USA	01:27:39	07:26:51	05:38:06	14:49:41
1631	1216	259	Nathan Reid	2673	M45-49	USA	01:19:14	07:21:04	05:51:58	14:52:03
1634	1217	260	Trent Arguello	2752	M45-49	USA	01:53:05	07:12:10	05:32:19	14:52:16
1642	1221	261	Doug Cain	2772	M45-49	USA	01:40:49	06:21:40	06:31:36	14:53:38
1646	1223	262	Kris Alden	2696	M45-49	USA	01:09:43	07:38:16	05:51:36	14:54:00
1664	1234	263	Scott McAndrews	171	M45-49	USA	01:41:56	07:27:34	05:12:07	14:56:53
1666	1236	264	Louis Core	1210	M45-49	USA	01:34:38	07:06:38	05:49:48	14:56:58
1676	1241	265	Tin Nguyen	2597	M45-49	USA	01:33:29	07:13:52	05:42:36	14:58:17