Michael Paul -
Ironman Arizona 2017

  Quick facts

2099/1484/317All/Gender/AG

M45-49Age group

2833Bib number

USANationality

2:00:467:15:286:46:16 16:19:53

  Compare Michael Paul with other athletes!

2833 Paul
424 Bechtel × 
2664 Jones × 
2826 Montenegro × 
2685 Weigel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 02:00:46 02:00:4603:05 min/100m+36:21 (326.) +36:58 (1526.) +35:14 (2187.)
Transition 02:10:27 00:09:41 - +00:08 (207.) +00:21 (942.) +00:13 (1299.)
Bike15.8 km 02:51:38 00:41:1123.02 km/h+05:17 (286.) +05:25 (1367.) +04:23 (1819.)
Bike30.3 km 03:33:25 00:41:4720.82 km/h+04:21 (250.) +04:27 (1215.) +03:39 (1565.)
Bike44.8 km 03:54:00 00:20:3542.27 km/h-00:03 (180.) +00:06 (819.) -00:19 (979.)
Bike60.2 km 04:18:44 00:24:4437.36 km/h+00:47 (201.) +01:06 (928.) +00:37 (1162.)
Bike75.8 km 05:11:49 00:53:0517.63 km/h+14:41 (320.) +14:45 (1498.) +13:53 (2134.)
Bike90.4 km 05:56:06 00:44:1719.78 km/h+05:02 (266.) +05:14 (1269.) +04:25 (1727.)
Bike104.9 km 06:22:22 00:26:1633.12 km/h+01:53 (233.) +02:17 (1134.) +01:36 (1473.)
Bike119.8 km 06:52:32 00:30:1029.64 km/h+04:02 (267.) +04:02 (1285.) +03:26 (1713.)
Bike135.9 km 07:41:22 00:48:5019.78 km/h+12:34 (323.) +12:34 (1521.) +12:07 (2182.)
Bike150.6 km 08:23:32 00:42:1020.92 km/h+04:29 (275.) +04:26 (1272.) +03:51 (1741.)
Bike165 km 08:53:06 00:29:3429.22 km/h+04:19 (287.) +04:15 (1350.) +03:48 (1912.)
Bike179.9 km 09:24:50 00:31:4428.17 km/h+02:14 (262.) +02:24 (1229.) +01:52 (1627.)
Bike180.4 km 09:25:55 00:01:0527.69 km/h-05:48 (266.) -05:34 (1259.) -07:10 (1724.)
Bike180.4 km 09:25:55 07:15:2824.86 km/h+53:48 (280.) +55:27 (1352.) +46:08 (1831.)
Transition 09:33:37 00:07:42 - +00:46 (218.) +00:37 (995.) +00:35 (1426.)
Run2.5 km 09:57:58 00:24:2109:44 min/km+03:17 (263.) +03:30 (1257.) +03:02 (1713.)
Run5.6 km 10:25:15 00:27:1708:48 min/km+05:44 (298.) +06:02 (1406.) +05:37 (2000.)
Run7.8 km 10:49:11 00:23:5610:52 min/km+08:36 (330.) +08:50 (1545.) +08:35 (2221.)
Run12.2 km 11:28:53 00:39:4209:01 min/km+08:26 (301.) +08:42 (1413.) +08:18 (2027.)
Run15.8 km 12:02:38 00:33:4509:22 min/km+06:36 (297.) +06:43 (1369.) +06:25 (1965.)
Run17.6 km 12:18:02 00:15:2408:33 min/km+01:47 (253.) +01:52 (1170.) +01:44 (1645.)
Run20.2 km 12:45:43 00:27:4110:38 min/km+06:20 (311.) +06:25 (1443.) +06:13 (2078.)
Run23.6 km 13:16:23 00:30:4009:01 min/km+04:29 (273.) +04:41 (1240.) +04:27 (1756.)
Run26.7 km 13:45:27 00:29:0409:22 min/km+03:49 (262.) +03:54 (1196.) +03:37 (1676.)
Run28.9 km 14:10:51 00:25:2411:32 min/km+07:53 (330.) +07:56 (1532.) +07:47 (2198.)
Run33.3 km 14:57:49 00:46:5810:40 min/km+11:39 (316.) +11:44 (1464.) +11:23 (2107.)
Run36.9 km 15:36:19 00:38:3010:41 min/km+08:37 (299.) +08:44 (1410.) +08:21 (2021.)
Run38.7 km 15:54:18 00:17:5909:59 min/km+03:18 (278.) +03:21 (1284.) +03:10 (1817.)
Run41.6 km 16:19:53 00:25:3508:49 min/km+04:10 (265.) +04:16 (1216.) +03:53 (1704.)
Run41.6 km 16:19:53 06:46:1609:45 min/km+01:24:41 (307.) +01:26:40 (1435.) +01:22:32 (2061.)
Total 225.9 km 16:19:53 16:19:5313.83 km/h+02:55:44 (317.) +03:00:03 (1484.) +02:44:42 (2099.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance