Gary Lancaster -
Ironman Arizona 2017
Quick facts
397/328/26All/Gender/AG
M50-54Age group
2899Bib number
GBRNationality
1:12:45 | 5:28:28 | 4:55:45 | 11:45:20 |
Compare Gary Lancaster with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:45 | 01:12:45 | 01:51 min/100m | -13:22 (29.) ● | -11:03 (342.) ● | -12:47 (441.) ● |
Transition | 01:18:04 | 00:05:19 | - | -04:49 (12.) ● | -04:01 (218.) ● | -04:09 (285.) ● | |
Bike | 15.8 km | 01:49:25 | 00:31:21 | 30.24 km/h | -05:15 (15.) ● | -04:25 (254.) ● | -05:27 (297.) ● |
Bike | 30.3 km | 02:22:03 | 00:32:38 | 26.66 km/h | -04:32 (32.) ● | -04:42 (272.) ● | -05:30 (348.) ● |
Bike | 44.8 km | 02:42:02 | 00:19:59 | 43.54 km/h | -00:18 (84.) ● | -00:30 (631.) ● | -00:55 (737.) ● |
Bike | 60.2 km | 03:04:20 | 00:22:18 | 41.43 km/h | -00:47 (60.) ● | -01:20 (411.) ● | -01:49 (523.) ● |
Bike | 75.8 km | 03:37:33 | 00:33:13 | 28.18 km/h | -06:27 (33.) ● | -05:07 (291.) ● | -05:59 (359.) ● |
Bike | 90.4 km | 04:12:14 | 00:34:41 | 25.26 km/h | -04:33 (34.) ● | -04:22 (309.) ● | -05:11 (380.) ● |
Bike | 104.9 km | 04:32:07 | 00:19:53 | 43.76 km/h | -04:13 (18.) ● | -04:06 (216.) ● | -04:47 (249.) ● |
Bike | 119.8 km | 04:55:14 | 00:23:07 | 38.67 km/h | -03:11 (29.) ● | -03:01 (265.) ● | -03:37 (321.) ● |
Bike | 135.9 km | 05:27:26 | 00:32:12 | 30 km/h | -04:03 (27.) ● | -04:04 (240.) ● | -04:31 (288.) ● |
Bike | 150.6 km | 06:00:36 | 00:33:10 | 26.59 km/h | -04:47 (26.) ● | -04:34 (232.) ● | -05:09 (287.) ● |
Bike | 165 km | 06:21:05 | 00:20:29 | 42.18 km/h | -05:15 (11.) ● | -04:50 (157.) ● | -05:17 (181.) ● |
Bike | 179.9 km | 06:45:42 | 00:24:37 | 36.32 km/h | -05:19 (12.) ● | -04:43 (164.) ● | -05:15 (191.) ● |
Bike | 180.4 km | 06:46:32 | 00:00:50 | 36 km/h | -10:13 (52.) ● | -05:49 (438.) ● | -07:25 (537.) ● |
Bike | 180.4 km | 06:46:32 | 05:28:28 | 32.95 km/h | -58:53 (15.) ● | -51:33 (201.) ● | -01:00:52 (230.) ● |
Transition | 06:49:35 | 00:03:03 | - | -04:51 (12.) ● | -04:02 (163.) ● | -04:04 (215.) ● | |
Run | 2.5 km | 07:06:06 | 00:16:31 | 06:36 min/km | -05:09 (19.) ● | -04:20 (222.) ● | -04:48 (269.) ● |
Run | 5.6 km | 07:23:26 | 00:17:20 | 05:35 min/km | -04:44 (25.) ● | -03:55 (298.) ● | -04:20 (359.) ● |
Run | 7.8 km | 07:35:57 | 00:12:31 | 05:41 min/km | -03:11 (30.) ● | -02:35 (337.) ● | -02:50 (414.) ● |
Run | 12.2 km | 08:01:03 | 00:25:06 | 05:42 min/km | -07:15 (28.) ● | -05:54 (303.) ● | -06:18 (378.) ● |
Run | 15.8 km | 08:23:35 | 00:22:32 | 06:15 min/km | -05:10 (33.) ● | -04:30 (356.) ● | -04:48 (458.) ● |
Run | 17.6 km | 08:35:45 | 00:12:10 | 06:45 min/km | -01:54 (60.) ● | -01:22 (519.) ● | -01:30 (696.) ● |
Run | 20.2 km | 08:57:53 | 00:22:08 | 08:30 min/km | +00:08 (128.) ● | +00:52 (905.) ● | +00:40 (1243.) ● |
Run | 23.6 km | 09:21:31 | 00:23:38 | 06:57 min/km | -03:15 (70.) ● | -02:21 (549.) ● | -02:35 (746.) ● |
Run | 26.7 km | 09:47:30 | 00:25:59 | 08:22 min/km | +00:02 (120.) ● | +00:49 (868.) ● | +00:32 (1196.) ● |
Run | 28.9 km | 10:03:14 | 00:15:44 | 07:09 min/km | -02:23 (69.) ● | -01:44 (539.) ● | -01:53 (724.) ● |
Run | 33.3 km | 10:37:14 | 00:34:00 | 07:43 min/km | -02:16 (99.) ● | -01:14 (694.) ● | -01:35 (942.) ● |
Run | 36.9 km | 11:08:22 | 00:31:08 | 08:38 min/km | +00:42 (134.) ● | +01:22 (902.) ● | +00:59 (1231.) ● |
Run | 38.7 km | 11:25:31 | 00:17:09 | 09:31 min/km | +02:09 (185.) ● | +02:31 (1176.) ● | +02:20 (1656.) ● |
Run | 41.6 km | 11:45:20 | 00:19:49 | 06:50 min/km | -02:08 (93.) ● | -01:30 (688.) ● | -01:53 (900.) ● |
Run | 41.6 km | 11:45:20 | 04:55:45 | 07:06 min/km | -34:24 (64.) ● | -23:51 (553.) ● | -27:59 (733.) ● |
Total | 225.9 km | 11:45:20 | 11:45:20 | 19.22 km/h | -01:56:19 (26.) ● | -01:34:30 (328.) ● | -01:49:51 (397.) ● |