Aaron Harding -
Ironman Arizona 2017

Quick facts

954/748/102All/Gender/AG

M50-54Age group

3053Bib number

USANationality


1:32:12	6:40:44	4:48:36	13:16:10

Compare Aaron Harding with other athletes!

3053 Harding

3015 O'Shea ×

2927 Reitz ×

2987 Swanson ×

236 Lutz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:12	01:32:12	02:21 min/100m	+06:05 (166.) ●	+08:24 (1150.) ●	+06:40 (1536.) ●
Transition		01:40:31	00:08:19	-	-01:49 (80.) ●	-01:01 (708.) ●	-01:09 (956.) ●
Bike	15.8 km	02:18:17	00:37:46	25.1 km/h	+01:10 (163.) ●	+02:00 (1101.) ●	+00:58 (1356.) ●
Bike	30.3 km	02:59:34	00:41:17	21.07 km/h	+04:07 (179.) ●	+03:57 (1176.) ●	+03:09 (1514.) ●
Bike	44.8 km	03:35:08	00:35:34	24.46 km/h	+15:17 (232.) ●	+15:05 (1515.) ●	+14:40 (2158.) ●
Bike	60.2 km	04:00:09	00:25:01	36.94 km/h	+01:56 (160.) ●	+01:23 (993.) ●	+00:54 (1251.) ●
Bike	75.8 km	04:38:20	00:38:11	24.51 km/h	-01:29 (124.) ●	-00:09 (867.) ●	-01:01 (1094.) ●
Bike	90.4 km	05:19:56	00:41:36	21.06 km/h	+02:22 (167.) ●	+02:33 (1094.) ●	+01:44 (1418.) ●
Bike	104.9 km	05:43:28	00:23:32	36.97 km/h	-00:34 (120.) ●	-00:27 (825.) ●	-01:08 (1025.) ●
Bike	119.8 km	06:12:04	00:28:36	31.26 km/h	+02:18 (170.) ●	+02:28 (1134.) ●	+01:52 (1467.) ●
Bike	135.9 km	06:48:13	00:36:09	26.72 km/h	-00:06 (108.) ●	-00:07 (734.) ●	-00:34 (942.) ●
Bike	150.6 km	07:25:28	00:37:15	23.68 km/h	-00:42 (110.) ●	-00:29 (752.) ●	-01:04 (950.) ●
Bike	165 km	07:50:42	00:25:14	34.24 km/h	-00:30 (114.) ●	-00:05 (789.) ●	-00:32 (980.) ●
Bike	179.9 km	08:20:17	00:29:35	30.22 km/h	-00:21 (130.) ●	+00:15 (886.) ●	-00:17 (1120.) ●
Bike	180.4 km	08:21:15	00:00:58	31.03 km/h	-10:05 (124.) ●	-05:41 (917.) ●	-07:17 (1214.) ●
Bike	180.4 km	08:21:15	06:40:44	27.01 km/h	+13:23 (165.) ●	+20:43 (1088.) ●	+11:24 (1382.) ●
Transition		08:27:34	00:06:19	-	-01:35 (92.) ●	-00:46 (754.) ●	-00:48 (1043.) ●
Run	2.5 km	08:47:36	00:20:02	08:00 min/km	-01:38 (100.) ●	-00:49 (747.) ●	-01:17 (956.) ●
Run	5.6 km	09:08:17	00:20:41	06:40 min/km	-01:23 (104.) ●	-00:34 (757.) ●	-00:59 (977.) ●
Run	7.8 km	09:23:02	00:14:45	06:42 min/km	-00:57 (99.) ●	-00:21 (747.) ●	-00:36 (993.) ●
Run	12.2 km	09:50:36	00:27:34	06:15 min/km	-04:47 (54.) ●	-03:26 (494.) ●	-03:50 (645.) ●
Run	15.8 km	10:14:29	00:23:53	06:38 min/km	-03:49 (53.) ●	-03:09 (474.) ●	-03:27 (626.) ●
Run	17.6 km	10:26:26	00:11:57	06:38 min/km	-02:07 (50.) ●	-01:35 (471.) ●	-01:43 (633.) ●
Run	20.2 km	10:45:38	00:19:12	07:23 min/km	-02:48 (59.) ●	-02:04 (506.) ●	-02:16 (679.) ●
Run	23.6 km	11:07:44	00:22:06	06:29 min/km	-04:47 (46.) ●	-03:53 (400.) ●	-04:07 (540.) ●
Run	26.7 km	11:30:42	00:22:58	07:24 min/km	-02:59 (66.) ●	-02:12 (548.) ●	-02:29 (731.) ●
Run	28.9 km	11:46:21	00:15:39	07:06 min/km	-02:28 (67.) ●	-01:49 (521.) ●	-01:58 (699.) ●
Run	33.3 km	12:17:14	00:30:53	07:01 min/km	-05:23 (51.) ●	-04:21 (459.) ●	-04:42 (606.) ●
Run	36.9 km	12:43:58	00:26:44	07:25 min/km	-03:42 (73.) ●	-03:02 (532.) ●	-03:25 (702.) ●
Run	38.7 km	12:56:43	00:12:45	07:04 min/km	-02:15 (63.) ●	-01:53 (511.) ●	-02:04 (665.) ●
Run	41.6 km	13:16:10	00:19:27	06:42 min/km	-02:30 (81.) ●	-01:52 (639.) ●	-02:15 (829.) ●
Run	41.6 km	13:16:10	04:48:36	06:56 min/km	-41:33 (56.) ●	-31:00 (491.) ●	-35:08 (647.) ●
Total	225.9 km	13:16:10	13:16:10	17.02 km/h	-25:29 (102.) ●	-03:40 (748.) ●	-19:01 (954.) ●

Ovr	Gen	Div	Name	#	AG
930	730	97	David Rhea	3074	M50-54	USA	01:16:59	06:07:34	05:29:41	13:12:44
931	731	98	John Langell	2968	M50-54	USA	01:32:32	06:41:24	04:45:13	13:13:02
934	732	99	Myron Pansing	2976	M50-54	USA	01:27:58	06:19:32	05:08:29	13:13:13
939	737	100	Christian O'Shea	3015	M50-54	USA	01:15:19	06:22:56	05:19:30	13:13:59
953	747	101	Philippe Reitz	2927	M50-54	CAN	01:16:03	06:24:56	05:12:35	13:16:08
954	748	102	Aaron Harding	3053	M50-54	USA	01:32:12	06:40:44	04:48:36	13:16:10
961	752	103	Randy Swanson	2987	M50-54	USA	01:18:26	06:08:47	05:28:38	13:16:37
965	756	104	James Lutz	236	M50-54	USA	01:22:55	06:18:29	05:15:10	13:17:22
969	758	105	Christian Krueger	2967	M50-54	USA	01:07:41	06:13:23	05:44:54	13:17:51
974	762	106	Billy Wade	618	M50-54	GBR	01:28:09	06:14:44	05:09:03	13:18:10