Martin Rau -
Ironman Arizona 2017

Quick facts

1177/910/62All/Gender/AG

M55-59Age group

3116Bib number

USANationality


1:33:13	6:30:05	5:22:52	13:47:15

Compare Martin Rau with other athletes!

3116 Rau

1016 Koloseike ×

490 Champion ×

984 Grafentin ×

3103 Hannmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:13	01:33:13	02:23 min/100m	+04:52 (98.) ●	+09:25 (1180.) ●	+07:41 (1590.) ●
Transition		01:45:26	00:12:13	-	+01:39 (109.) ●	+02:53 (1248.) ●	+02:45 (1773.) ●
Bike	15.8 km	02:23:17	00:37:51	25.05 km/h	-00:01 (96.) ●	+02:05 (1110.) ●	+01:03 (1371.) ●
Bike	30.3 km	03:03:23	00:40:06	21.7 km/h	+01:34 (89.) ●	+02:46 (1068.) ●	+01:58 (1359.) ●
Bike	44.8 km	03:25:30	00:22:07	39.34 km/h	+01:19 (99.) ●	+01:38 (1156.) ●	+01:13 (1484.) ●
Bike	60.2 km	03:49:45	00:24:15	38.1 km/h	+00:06 (60.) ●	+00:37 (828.) ●	+00:08 (1032.) ●
Bike	75.8 km	04:27:21	00:37:36	24.89 km/h	-02:08 (63.) ●	-00:44 (793.) ●	-01:36 (985.) ●
Bike	90.4 km	05:09:00	00:41:39	21.03 km/h	+01:41 (101.) ●	+02:36 (1096.) ●	+01:47 (1423.) ●
Bike	104.9 km	05:34:18	00:25:18	34.39 km/h	+00:25 (86.) ●	+01:19 (1038.) ●	+00:38 (1334.) ●
Bike	119.8 km	06:02:01	00:27:43	32.25 km/h	+00:50 (88.) ●	+01:35 (1027.) ●	+00:59 (1309.) ●
Bike	135.9 km	06:37:59	00:35:58	26.86 km/h	-01:26 (55.) ●	-00:18 (709.) ●	-00:45 (905.) ●
Bike	150.6 km	07:15:40	00:37:41	23.41 km/h	-00:59 (67.) ●	-00:03 (819.) ●	-00:38 (1041.) ●
Bike	165 km	07:44:29	00:28:49	29.98 km/h	+02:38 (121.) ●	+03:30 (1283.) ●	+03:03 (1796.) ●
Bike	179.9 km	08:14:31	00:30:02	29.77 km/h	-00:07 (75.) ●	+00:42 (955.) ●	+00:10 (1235.) ●
Bike	180.4 km	08:15:31	00:01:00	30 km/h	-07:57 (92.) ●	-05:39 (1050.) ●	-07:15 (1395.) ●
Bike	180.4 km	08:15:31	06:30:05	27.75 km/h	-04:05 (76.) ●	+10:04 (965.) ●	+00:45 (1206.) ●
Transition		08:24:23	00:08:52	-	+01:15 (103.) ●	+01:47 (1152.) ●	+01:45 (1662.) ●
Run	2.5 km	08:45:47	00:21:24	08:33 min/km	-00:55 (66.) ●	+00:33 (942.) ●	+00:05 (1225.) ●
Run	5.6 km	09:07:15	00:21:28	06:55 min/km	-01:31 (57.) ●	+00:13 (876.) ●	-00:12 (1147.) ●
Run	7.8 km	09:22:18	00:15:03	06:50 min/km	-01:10 (50.) ●	-00:03 (815.) ●	-00:18 (1082.) ●
Run	12.2 km	09:51:30	00:29:12	06:38 min/km	-04:10 (33.) ●	-01:48 (628.) ●	-02:12 (836.) ●
Run	15.8 km	10:18:48	00:27:18	07:34 min/km	-02:05 (52.) ●	+00:16 (819.) ●	-00:02 (1100.) ●
Run	17.6 km	10:31:45	00:12:57	07:11 min/km	-01:38 (40.) ●	-00:35 (667.) ●	-00:43 (909.) ●
Run	20.2 km	10:53:07	00:21:22	08:13 min/km	-01:35 (50.) ●	+00:06 (803.) ●	-00:06 (1094.) ●
Run	23.6 km	11:21:42	00:28:35	08:24 min/km	+00:44 (89.) ●	+02:36 (1056.) ●	+02:22 (1474.) ●
Run	26.7 km	11:47:21	00:25:39	08:16 min/km	-01:31 (57.) ●	+00:29 (837.) ●	+00:12 (1149.) ●
Run	28.9 km	12:05:18	00:17:57	08:09 min/km	-00:51 (63.) ●	+00:29 (878.) ●	+00:20 (1208.) ●
Run	33.3 km	12:39:43	00:34:25	07:49 min/km	-03:45 (44.) ●	-00:49 (729.) ●	-01:10 (992.) ●
Run	36.9 km	13:11:04	00:31:21	08:42 min/km	-00:44 (65.) ●	+01:35 (919.) ●	+01:12 (1256.) ●
Run	38.7 km	13:25:00	00:13:56	07:44 min/km	-01:50 (46.) ●	-00:42 (705.) ●	-00:53 (945.) ●
Run	41.6 km	13:47:15	00:22:15	07:40 min/km	-00:50 (72.) ●	+00:56 (961.) ●	+00:33 (1288.) ●
Run	41.6 km	13:47:15	05:22:52	07:45 min/km	-21:51 (49.) ●	+03:16 (803.) ●	-00:52 (1077.) ●
Total	225.9 km	13:47:15	13:47:15	16.38 km/h	-18:10 (62.) ●	+27:25 (910.) ●	+12:04 (1177.) ●

Ovr	Gen	Div	Name	#	AG
1111	865	57	Geoffrey Sage	3160	M55-59	USA	01:34:38	06:11:21	05:37:23	13:40:32
1144	889	58	Steve Ely	3212	M55-59	USA	01:23:54	06:22:31	05:18:45	13:44:21
1154	894	59	George Hodge	985	M55-59	USA	01:30:50	06:33:54	05:18:43	13:45:18
1156	896	60	William Koloseike	1016	M55-59	USA	01:21:29	06:27:23	05:31:32	13:45:25
1157	897	61	Greg Champion	490	M55-59	USA	01:20:09	06:29:45	05:37:37	13:45:25
1177	910	62	Martin Rau	3116	M55-59	USA	01:33:13	06:30:05	05:22:52	13:47:15
1180	912	63	John Grafentin	984	M55-59	USA	01:21:32	06:39:17	05:30:25	13:47:48
1183	915	64	William Hannmann	3103	M55-59	USA	01:08:54	06:36:37	05:49:53	13:48:26
1185	917	65	Todd Hansink	3190	M55-59	USA	01:19:38	06:04:32	06:06:01	13:48:39
1189	920	66	Tom Connolly	1130	M55-59	USA	01:16:53	07:20:16	04:46:58	13:48:58