Mark Lambert -
Ironman Arizona 2017

  Quick facts

1914/1387/51All/Gender/AG

M60-64Age group

3262Bib number

USANationality

1:16:217:09:166:55:06 15:45:02

  Compare Mark Lambert with other athletes!

3262 Lambert
3282 Bonilla × 
3280 Sanders × 
515 Kunze × 
3240 Comiskey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:21 01:16:2101:57 min/100m-13:24 (10.) -07:27 (479.) -09:11 (622.)
Transition 01:27:43 00:11:22 - -00:03 (35.) +02:02 (1160.) +01:54 (1646.)
Bike15.8 km 02:03:52 00:36:0926.22 km/h-02:02 (21.) +00:23 (864.) -00:39 (1038.)
Bike30.3 km 02:43:00 00:39:0822.23 km/h+00:09 (27.) +01:48 (966.) +01:00 (1218.)
Bike44.8 km 03:05:46 00:22:4638.21 km/h+01:11 (47.) +02:17 (1244.) +01:52 (1638.)
Bike60.2 km 03:31:36 00:25:5035.77 km/h+00:08 (35.) +02:12 (1163.) +01:43 (1504.)
Bike75.8 km 04:11:50 00:40:1423.26 km/h+00:04 (39.) +01:54 (1094.) +01:02 (1443.)
Bike90.4 km 04:55:17 00:43:2720.16 km/h+01:33 (41.) +04:24 (1216.) +03:35 (1630.)
Bike104.9 km 05:26:42 00:31:2527.69 km/h+05:37 (58.) +07:26 (1409.) +06:45 (1970.)
Bike119.8 km 06:00:17 00:33:3526.62 km/h+05:45 (63.) +07:27 (1491.) +06:51 (2099.)
Bike135.9 km 06:42:07 00:41:5023.09 km/h+04:05 (48.) +05:34 (1319.) +05:07 (1853.)
Bike150.6 km 07:27:05 00:44:5819.61 km/h+04:43 (55.) +07:14 (1416.) +06:39 (1997.)
Bike165 km 08:00:51 00:33:4625.59 km/h+06:57 (66.) +08:27 (1514.) +08:00 (2180.)
Bike179.9 km 08:36:01 00:35:1025.42 km/h+04:10 (62.) +05:50 (1457.) +05:18 (2070.)
Bike180.4 km 08:36:59 00:00:5831.03 km/h-10:19 (25.) -05:41 (925.) -07:17 (1222.)
Bike180.4 km 08:36:59 07:09:1625.22 km/h+22:01 (51.) +49:15 (1317.) +39:56 (1770.)
Transition 08:49:56 00:12:57 - +04:01 (56.) +05:52 (1451.) +05:50 (2091.)
Run2.5 km 09:19:58 00:30:0212:00 min/km+06:13 (55.) +09:11 (1496.) +08:43 (2150.)
Run5.6 km 09:48:46 00:28:4809:17 min/km+04:51 (58.) +07:33 (1464.) +07:08 (2097.)
Run7.8 km 10:08:57 00:20:1109:10 min/km+03:06 (54.) +05:05 (1457.) +04:50 (2086.)
Run12.2 km 10:47:47 00:38:5008:49 min/km+04:11 (51.) +07:50 (1376.) +07:26 (1969.)
Run15.8 km 11:20:20 00:32:3309:02 min/km+02:34 (44.) +05:31 (1297.) +05:13 (1843.)
Run17.6 km 11:38:09 00:17:4909:53 min/km+02:40 (54.) +04:17 (1445.) +04:09 (2080.)
Run20.2 km 12:05:56 00:27:4710:41 min/km+04:17 (59.) +06:31 (1446.) +06:19 (2085.)
Run23.6 km 12:38:03 00:32:0709:26 min/km+02:57 (48.) +06:08 (1340.) +05:54 (1916.)
Run26.7 km 13:11:13 00:33:1010:41 min/km+04:24 (58.) +08:00 (1458.) +07:43 (2097.)
Run28.9 km 13:33:27 00:22:1410:06 min/km+02:25 (52.) +04:46 (1389.) +04:37 (2002.)
Run33.3 km 14:17:49 00:44:2210:05 min/km+03:39 (47.) +09:08 (1372.) +08:47 (1967.)
Run36.9 km 14:55:32 00:37:4310:28 min/km+03:19 (49.) +07:57 (1368.) +07:34 (1965.)
Run38.7 km 15:15:00 00:19:2810:48 min/km+02:30 (51.) +04:50 (1424.) +04:39 (2045.)
Run41.6 km 15:45:02 00:30:0210:21 min/km+05:05 (56.) +08:43 (1468.) +08:20 (2106.)
Run41.6 km 15:45:02 06:55:0609:58 min/km+52:11 (55.) +01:35:30 (1472.) +01:31:22 (2116.)
Total 225.9 km 15:45:02 15:45:0214.34 km/h+01:04:46 (51.) +02:25:12 (1387.) +02:09:51 (1914.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance