Justin Garland -
Ironman Arizona 2017

  Quick facts

1451/1101/173All/Gender/AG

M35-39Age group

374Bib number

USANationality

1:39:287:18:015:07:57 14:28:32

  Compare Justin Garland with other athletes!

374 Garland
2217 Wolff × 
588 Beard × 
1100 Wilcox × 
958 Griffith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:39:28 01:39:2802:33 min/100m+16:56 (194.) +15:40 (1346.) +13:56 (1854.)
Transition 01:52:05 00:12:37 - +04:03 (192.) +03:17 (1286.) +03:09 (1831.)
Bike15.8 km 02:33:55 00:41:5022.66 km/h+07:00 (205.) +06:04 (1401.) +05:02 (1884.)
Bike30.3 km 03:21:11 00:47:1618.41 km/h+10:23 (210.) +09:56 (1458.) +09:08 (1999.)
Bike44.8 km 03:44:58 00:23:4736.58 km/h+03:34 (194.) +03:18 (1351.) +02:53 (1830.)
Bike60.2 km 04:15:07 00:30:0930.65 km/h+06:40 (215.) +06:31 (1522.) +06:02 (2143.)
Bike75.8 km 04:59:07 00:44:0021.27 km/h+06:24 (190.) +05:40 (1302.) +04:48 (1794.)
Bike90.4 km 05:44:07 00:45:0019.47 km/h+06:31 (194.) +05:57 (1317.) +05:08 (1806.)
Bike104.9 km 06:14:55 00:30:4828.25 km/h+07:23 (200.) +06:49 (1384.) +06:08 (1929.)
Bike119.8 km 06:44:46 00:29:5129.95 km/h+03:51 (187.) +03:43 (1258.) +03:07 (1668.)
Bike135.9 km 07:30:44 00:45:5821.02 km/h+10:13 (209.) +09:42 (1481.) +09:15 (2124.)
Bike150.6 km 08:09:29 00:38:4522.76 km/h+01:32 (146.) +01:01 (961.) +00:26 (1241.)
Bike165 km 08:38:43 00:29:1429.56 km/h+04:44 (197.) +03:55 (1325.) +03:28 (1865.)
Bike179.9 km 09:09:12 00:30:2929.33 km/h+02:20 (170.) +01:09 (1038.) +00:37 (1351.)
Bike180.4 km 09:10:06 00:00:5433.33 km/h-01:39 (110.) -05:45 (628.) -07:21 (794.)
Bike180.4 km 09:10:06 07:18:0124.71 km/h+01:08:56 (198.) +58:00 (1369.) +48:41 (1857.)
Transition 09:20:35 00:10:29 - +03:57 (187.) +03:24 (1315.) +03:22 (1895.)
Run2.5 km 09:40:38 00:20:0308:01 min/km+00:25 (128.) -00:48 (748.) -01:16 (959.)
Run5.6 km 10:04:23 00:23:4507:39 min/km+03:48 (180.) +02:30 (1133.) +02:05 (1544.)
Run7.8 km 10:18:45 00:14:2206:31 min/km+00:08 (117.) -00:44 (659.) -00:59 (866.)
Run12.2 km 10:51:07 00:32:2207:21 min/km+03:16 (154.) +01:22 (912.) +00:58 (1236.)
Run15.8 km 11:19:12 00:28:0507:48 min/km+02:16 (149.) +01:03 (888.) +00:45 (1205.)
Run17.6 km 11:34:33 00:15:2108:31 min/km+02:34 (183.) +01:49 (1164.) +01:41 (1631.)
Run20.2 km 11:55:09 00:20:3607:55 min/km+00:34 (120.) -00:40 (699.) -00:52 (948.)
Run23.6 km 12:21:01 00:25:5207:36 min/km+01:22 (126.) -00:07 (754.) -00:21 (1041.)
Run26.7 km 12:45:22 00:24:2107:51 min/km+00:32 (125.) -00:49 (697.) -01:06 (952.)
Run28.9 km 13:01:12 00:15:5007:11 min/km-00:51 (99.) -01:38 (556.) -01:47 (746.)
Run33.3 km 13:33:28 00:32:1607:20 min/km-01:02 (104.) -02:58 (562.) -03:19 (753.)
Run36.9 km 14:01:21 00:27:5307:44 min/km-00:29 (115.) -01:53 (634.) -02:16 (842.)
Run38.7 km 14:12:38 00:11:1706:16 min/km-02:28 (60.) -03:21 (271.) -03:32 (358.)
Run41.6 km 14:28:32 00:15:5405:28 min/km-04:00 (49.) -05:25 (200.) -05:48 (249.)
Run41.6 km 14:28:32 05:07:5707:24 min/km+06:05 (115.) -11:39 (653.) -15:47 (870.)
Total 225.9 km 14:28:32 14:28:3215.61 km/h+01:39:57 (173.) +01:08:42 (1101.) +53:21 (1451.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance