Helle Frederiksen -
Ironman Arizona 2017

Quick facts

17/2/2All/Gender/AG

FPROAge group

53Bib number

DNKNationality


52:05	4:50:19	3:09:09	8:55:34

Compare Helle Frederiksen with other athletes!

53 Frederiksen

46 Sali ×

55 Annett ×

47 Vesterby ×

48 Piampiano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:05	00:52:05	01:20 min/100m	-08:18 (1.) ●	-37:23 (1.) ●	-33:27 (6.) ●
Transition		00:54:45	00:02:40	-	-00:45 (4.) ●	-07:07 (4.) ●	-06:48 (13.) ●
Bike	15.8 km	01:22:13	00:27:28	34.51 km/h	-01:38 (4.) ●	-11:42 (5.) ●	-09:20 (41.) ●
Bike	30.3 km	01:52:01	00:29:48	29.19 km/h	-01:25 (5.) ●	-10:10 (58.) ●	-08:20 (168.) ●
Bike	44.8 km	02:10:06	00:18:05	48.11 km/h	-00:29 (7.) ●	-03:49 (39.) ●	-02:49 (200.) ●
Bike	60.2 km	02:31:36	00:21:30	42.98 km/h	-00:21 (7.) ●	-03:42 (83.) ●	-02:37 (372.) ●
Bike	75.8 km	03:01:16	00:29:40	31.55 km/h	-01:08 (5.) ●	-11:29 (31.) ●	-09:32 (135.) ●
Bike	90.4 km	03:31:51	00:30:35	28.64 km/h	-01:48 (4.) ●	-11:10 (18.) ●	-09:17 (86.) ●
Bike	104.9 km	03:49:42	00:17:51	48.74 km/h	-00:45 (7.) ●	-08:25 (7.) ●	-06:49 (60.) ●
Bike	119.8 km	04:10:24	00:20:42	43.19 km/h	-01:16 (5.) ●	-07:26 (33.) ●	-06:02 (122.) ●
Bike	135.9 km	04:37:50	00:27:26	35.21 km/h	-02:33 (3.) ●	-10:19 (21.) ●	-09:17 (77.) ●
Bike	150.6 km	05:05:13	00:27:23	32.21 km/h	-03:26 (3.) ●	-12:17 (16.) ●	-10:56 (49.) ●
Bike	165 km	05:22:46	00:17:33	49.23 km/h	-01:49 (2.) ●	-09:17 (2.) ●	-08:13 (15.) ●
Bike	179.9 km	05:44:24	00:21:38	41.33 km/h	-01:13 (2.) ●	-09:28 (2.) ●	-08:14 (37.) ●
Bike	180.4 km	05:45:04	00:00:40	45 km/h	-00:03 (4.) ●	-11:16 (4.) ●	-07:35 (51.) ●
Bike	180.4 km	05:45:04	04:50:19	37.28 km/h	-17:54 (3.) ●	-02:00:30 (3.) ●	-01:39:01 (33.) ●
Transition		05:46:25	00:01:21	-	-00:36 (3.) ●	-05:49 (3.) ●	-05:46 (14.) ●
Run	2.5 km	06:00:03	00:13:38	05:27 min/km	-00:55 (3.) ●	-08:45 (3.) ●	-07:41 (26.) ●
Run	5.6 km	06:13:10	00:13:07	04:13 min/km	-01:17 (4.) ●	-09:31 (4.) ●	-08:33 (22.) ●
Run	7.8 km	06:22:37	00:09:27	04:17 min/km	-00:52 (2.) ●	-06:29 (2.) ●	-05:54 (22.) ●
Run	12.2 km	06:41:25	00:18:48	04:16 min/km	-01:50 (4.) ●	-13:33 (4.) ●	-12:36 (23.) ●
Run	15.8 km	06:57:14	00:15:49	04:23 min/km	-01:43 (4.) ●	-12:13 (4.) ●	-11:31 (25.) ●
Run	17.6 km	07:05:19	00:08:05	04:29 min/km	-00:41 (4.) ●	-05:52 (4.) ●	-05:35 (25.) ●
Run	20.2 km	07:18:06	00:12:47	04:55 min/km	-01:10 (4.) ●	-09:07 (4.) ●	-08:41 (26.) ●
Run	23.6 km	07:33:30	00:15:24	04:31 min/km	-01:27 (7.) ●	-11:20 (7.) ●	-10:49 (28.) ●
Run	26.7 km	07:47:49	00:14:19	04:37 min/km	-02:17 (3.) ●	-11:45 (3.) ●	-11:08 (18.) ●
Run	28.9 km	07:57:51	00:10:02	04:33 min/km	-02:04 (1.) ●	-07:57 (1.) ●	-07:35 (16.) ●
Run	33.3 km	08:17:31	00:19:40	04:28 min/km	-04:16 (3.) ●	-16:44 (3.) ●	-15:55 (14.) ●
Run	36.9 km	08:34:07	00:16:36	04:36 min/km	-02:54 (3.) ●	-14:25 (3.) ●	-13:33 (14.) ●
Run	38.7 km	08:42:25	00:08:18	04:36 min/km	-01:27 (3.) ●	-06:57 (3.) ●	-06:31 (16.) ●
Run	41.6 km	08:55:34	00:13:09	04:32 min/km	-01:30 (4.) ●	-09:25 (5.) ●	-08:33 (29.) ●
Run	41.6 km	08:55:34	03:09:09	04:32 min/km	-24:23 (3.) ●	-02:24:03 (3.) ●	-02:14:35 (19.) ●
Total	225.9 km	08:55:34	08:55:34	25.31 km/h	-51:56 (2.) ●	-05:14:52 (2.) ●	-04:39:37 (17.) ●

Ovr	Gen	Div	Name	#	AG
14	1	1	Kaisa Sali	46	FPRO	FIN	00:56:30	04:46:06	03:04:39	08:51:53
17	2	2	Helle Frederiksen	53	FPRO	DNK	00:52:05	04:50:19	03:09:09	08:55:34
22	3	3	Jen Annett	55	FPRO	CAN	01:01:43	04:38:17	03:15:37	08:59:25
23	4	4	Michelle Vesterby	47	FPRO	DNK	00:52:06	04:51:48	03:16:40	09:04:41
28	5	5	Sarah Piampiano	48	FPRO	USA	01:01:24	04:50:32	03:11:27	09:09:09
32	6	6	Katy Evans	59	FPRO	USA	00:54:28	05:06:09	03:14:11	09:19:18
38	7	7	Kelly Williamson	50	FPRO	USA	00:53:38	05:27:06	03:06:01	09:32:09
39	8	8	Bianca Steurer	71	FPRO	AUT	00:59:11	04:58:05	03:30:28	09:32:36
44	9	9	Natasha Van Der Merwe	73	FPRO	USA	01:02:01	05:08:33	03:22:33	09:37:25
63	14	10	Erin Green	62	FPRO	USA	01:00:32	05:07:20	03:35:39	09:49:29