Mandi Kowal -
Ironman Arizona 2017

Quick facts

643/127/11All/Gender/AG

F50-54Age group

571Bib number

USANationality


1:12:09	5:54:57	5:10:24	12:26:18

Compare Mandi Kowal with other athletes!

571 Kowal

939 Coney ×

1801 Hoffmeister ×

943 Saadus ×

1821 Valencia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:09	01:12:09	01:51 min/100m	-18:11 (10.) ●	-17:19 (94.) ●	-13:23 (422.) ●
Transition		01:17:59	00:05:50	-	-04:31 (9.) ●	-03:57 (99.) ●	-03:38 (380.) ●
Bike	15.8 km	01:52:37	00:34:38	27.37 km/h	-04:54 (11.) ●	-04:32 (113.) ●	-02:10 (748.) ●
Bike	30.3 km	02:29:17	00:36:40	23.73 km/h	-05:11 (12.) ●	-03:18 (151.) ●	-01:28 (839.) ●
Bike	44.8 km	02:50:06	00:20:49	41.79 km/h	-01:17 (20.) ●	-01:05 (184.) ●	-00:05 (1069.) ●
Bike	60.2 km	03:13:53	00:23:47	38.85 km/h	-01:39 (18.) ●	-01:25 (179.) ●	-00:20 (898.) ●
Bike	75.8 km	03:50:05	00:36:12	25.86 km/h	-05:19 (14.) ●	-04:57 (142.) ●	-03:00 (758.) ●
Bike	90.4 km	04:26:41	00:36:36	23.93 km/h	-06:16 (10.) ●	-05:09 (116.) ●	-03:16 (639.) ●
Bike	104.9 km	04:48:54	00:22:13	39.16 km/h	-04:14 (15.) ●	-04:03 (124.) ●	-02:27 (746.) ●
Bike	119.8 km	05:13:58	00:25:04	35.66 km/h	-03:50 (8.) ●	-03:04 (110.) ●	-01:40 (650.) ●
Bike	135.9 km	05:48:06	00:34:08	28.3 km/h	-04:13 (10.) ●	-03:37 (106.) ●	-02:35 (543.) ●
Bike	150.6 km	06:23:14	00:35:08	25.1 km/h	-04:52 (10.) ●	-04:32 (111.) ●	-03:11 (565.) ●
Bike	165 km	06:45:35	00:22:21	38.66 km/h	-04:47 (6.) ●	-04:29 (61.) ●	-03:25 (399.) ●
Bike	179.9 km	07:12:07	00:26:32	33.69 km/h	-04:38 (5.) ●	-04:34 (70.) ●	-03:20 (478.) ●
Bike	180.4 km	07:12:56	00:00:49	36.73 km/h	-06:09 (5.) ●	-11:07 (72.) ●	-07:26 (416.) ●
Bike	180.4 km	07:12:56	05:54:57	30.49 km/h	-57:19 (6.) ●	-55:52 (78.) ●	-34:23 (556.) ●
Transition		07:15:54	00:02:58	-	-05:00 (2.) ●	-04:12 (50.) ●	-04:09 (203.) ●
Run	2.5 km	07:32:15	00:16:21	06:32 min/km	-06:56 (2.) ●	-06:02 (43.) ●	-04:58 (245.) ●
Run	5.6 km	07:50:53	00:18:38	06:00 min/km	-04:39 (10.) ●	-04:00 (113.) ●	-03:02 (570.) ●
Run	7.8 km	08:05:35	00:14:42	06:40 min/km	-01:53 (26.) ●	-01:14 (240.) ●	-00:39 (977.) ●
Run	12.2 km	08:33:16	00:27:41	06:17 min/km	-05:58 (13.) ●	-04:40 (154.) ●	-03:43 (654.) ●
Run	15.8 km	09:01:45	00:28:29	07:54 min/km	-00:39 (39.) ●	+00:27 (344.) ●	+01:09 (1272.) ●
Run	17.6 km	09:16:00	00:14:15	07:54 min/km	-00:17 (46.) ●	+00:18 (357.) ●	+00:35 (1288.) ●
Run	20.2 km	09:37:00	00:21:00	08:04 min/km	-01:50 (29.) ●	-00:54 (269.) ●	-00:28 (1024.) ●
Run	23.6 km	10:03:00	00:26:00	07:38 min/km	-01:57 (35.) ●	-00:44 (296.) ●	-00:13 (1063.) ●
Run	26.7 km	10:25:45	00:22:45	07:20 min/km	-04:25 (17.) ●	-03:19 (175.) ●	-02:42 (695.) ●
Run	28.9 km	10:41:12	00:15:27	07:01 min/km	-03:25 (10.) ●	-02:32 (166.) ●	-02:10 (653.) ●
Run	33.3 km	11:14:46	00:33:34	07:37 min/km	-04:31 (20.) ●	-02:50 (232.) ●	-02:01 (888.) ●
Run	36.9 km	11:48:06	00:33:20	09:15 min/km	+01:12 (60.) ●	+02:19 (426.) ●	+03:11 (1515.) ●
Run	38.7 km	12:03:53	00:15:47	08:46 min/km	-00:05 (48.) ●	+00:32 (376.) ●	+00:58 (1366.) ●
Run	41.6 km	12:26:18	00:22:25	07:43 min/km	-00:52 (42.) ●	-00:09 (332.) ●	+00:43 (1307.) ●
Run	41.6 km	12:26:18	05:10:24	07:27 min/km	-36:15 (21.) ●	-22:48 (227.) ●	-13:20 (902.) ●
Total	225.9 km	12:26:18	12:26:18	18.16 km/h	-02:01:16 (11.) ●	-01:44:08 (127.) ●	-01:08:53 (643.) ●

Ovr	Gen	Div	Name	#	AG
476	87	6	Susie Walsh	1773	F50-54	USA	01:19:36	06:07:55	04:20:40	11:57:10
526	96	7	Jennifer Hutchison	1804	F50-54	USA	01:13:01	05:34:48	05:06:03	12:05:50
540	101	8	Jona Dahlquist	204	F50-54	SWE	01:09:10	06:09:12	04:42:16	12:08:53
564	107	9	Charla Coney	939	F50-54	USA	01:30:59	06:10:18	04:16:43	12:11:59
586	111	10	Gayle Hoffmeister	1801	F50-54	USA	01:16:33	06:22:48	04:22:01	12:16:21
643	127	11	Mandi Kowal	571	F50-54	USA	01:12:09	05:54:57	05:10:24	12:26:18
725	151	12	Julie Saadus	943	F50-54	USA	01:35:42	06:24:11	04:28:46	12:41:53
758	156	13	Dolores Valencia	1821	F50-54	USA	01:31:36	07:09:05	03:48:18	12:45:10
789	162	14	Dina Myers	942	F50-54	USA	01:28:29	06:10:46	04:56:40	12:50:20
848	182	15	Lisa Rehberg	1172	F50-54	USA	01:03:49	06:09:25	05:35:34	12:58:54