Declan Fox -
Ironman Arizona 2017

  Quick facts

1780/1309/281All/Gender/AG

M45-49Age group

604Bib number

IRLNationality

1:31:217:12:086:17:47 15:17:16

  Compare Declan Fox with other athletes!

604 Fox
2771 Bui × 
2646 Conlon × 
187 Shelley × 
2691 Nold × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:21 01:31:2102:20 min/100m+06:56 (230.) +07:33 (1117.) +05:49 (1481.)
Transition 01:40:34 00:09:13 - -00:20 (183.) -00:07 (849.) -00:15 (1168.)
Bike15.8 km 02:21:29 00:40:5523.17 km/h+05:01 (282.) +05:09 (1350.) +04:07 (1786.)
Bike30.3 km 03:02:42 00:41:1321.11 km/h+03:47 (242.) +03:53 (1170.) +03:05 (1507.)
Bike44.8 km 03:23:52 00:21:1041.1 km/h+00:32 (208.) +00:41 (967.) +00:16 (1190.)
Bike60.2 km 03:50:43 00:26:5134.41 km/h+02:54 (271.) +03:13 (1302.) +02:44 (1717.)
Bike75.8 km 04:35:41 00:44:5820.82 km/h+06:34 (294.) +06:38 (1355.) +05:46 (1869.)
Bike90.4 km 05:25:14 00:49:3317.68 km/h+10:18 (320.) +10:30 (1492.) +09:41 (2106.)
Bike104.9 km 05:50:00 00:24:4635.13 km/h+00:23 (197.) +00:47 (973.) +00:06 (1245.)
Bike119.8 km 06:21:08 00:31:0828.72 km/h+05:00 (286.) +05:00 (1359.) +04:24 (1847.)
Bike135.9 km 07:03:44 00:42:3622.68 km/h+06:20 (292.) +06:20 (1371.) +05:53 (1940.)
Bike150.6 km 07:49:56 00:46:1219.09 km/h+08:31 (310.) +08:28 (1462.) +07:53 (2081.)
Bike165 km 08:18:36 00:28:4030.14 km/h+03:25 (271.) +03:21 (1260.) +02:54 (1766.)
Bike179.9 km 08:51:37 00:33:0127.08 km/h+03:31 (282.) +03:41 (1349.) +03:09 (1831.)
Bike180.4 km 08:52:42 00:01:0527.69 km/h-05:48 (259.) -05:34 (1235.) -07:10 (1675.)
Bike180.4 km 08:52:42 07:12:0825.05 km/h+50:28 (274.) +52:07 (1329.) +42:48 (1793.)
Transition 08:59:29 00:06:47 - -00:09 (172.) -00:18 (841.) -00:20 (1180.)
Run2.5 km 09:23:48 00:24:1909:43 min/km+03:15 (260.) +03:28 (1252.) +03:00 (1707.)
Run5.6 km 09:49:02 00:25:1408:08 min/km+03:41 (267.) +03:59 (1266.) +03:34 (1767.)
Run7.8 km 10:07:11 00:18:0908:14 min/km+02:49 (275.) +03:03 (1302.) +02:48 (1824.)
Run12.2 km 10:44:13 00:37:0208:25 min/km+05:46 (275.) +06:02 (1269.) +05:38 (1805.)
Run15.8 km 11:15:33 00:31:2008:42 min/km+04:11 (258.) +04:18 (1202.) +04:00 (1697.)
Run17.6 km 11:32:36 00:17:0309:28 min/km+03:26 (294.) +03:31 (1385.) +03:23 (1983.)
Run20.2 km 11:58:40 00:26:0410:01 min/km+04:43 (297.) +04:48 (1334.) +04:36 (1912.)
Run23.6 km 12:30:40 00:32:0009:24 min/km+05:49 (286.) +06:01 (1327.) +05:47 (1898.)
Run26.7 km 13:01:43 00:31:0310:00 min/km+05:48 (292.) +05:53 (1339.) +05:36 (1907.)
Run28.9 km 13:23:15 00:21:3209:47 min/km+04:01 (291.) +04:04 (1321.) +03:55 (1904.)
Run33.3 km 14:04:57 00:41:4209:28 min/km+06:23 (272.) +06:28 (1235.) +06:07 (1752.)
Run36.9 km 14:38:05 00:33:0809:12 min/km+03:15 (228.) +03:22 (1078.) +02:59 (1493.)
Run38.7 km 14:54:01 00:15:5608:51 min/km+01:15 (217.) +01:18 (1012.) +01:07 (1398.)
Run41.6 km 15:17:16 00:23:1508:01 min/km+01:50 (221.) +01:56 (1048.) +01:33 (1433.)
Run41.6 km 15:17:16 06:17:4709:04 min/km+56:12 (271.) +58:11 (1267.) +54:03 (1780.)
Total 225.9 km 15:17:16 15:17:1614.78 km/h+01:53:07 (281.) +01:57:26 (1309.) +01:42:05 (1780.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance