Doug Lam -
Ironman Arizona 2017
Quick facts
849/667/148All/Gender/AG
M40-44Age group
894Bib number
USANationality
1:27:56 | 6:30:39 | 4:48:05 | 12:59:08 |
Compare Doug Lam with other athletes!
894 Lam
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:27:56 | 01:27:56 | 02:15 min/100m | +04:06 (190.) ● | +04:08 (999.) ● | +02:24 (1306.) ● |
Transition | 01:35:30 | 00:07:34 | - | -01:29 (125.) ● | -01:46 (573.) ● | -01:54 (762.) ● | |
Bike | 15.8 km | 02:12:15 | 00:36:45 | 25.8 km/h | +01:26 (190.) ● | +00:59 (957.) ● | -00:03 (1154.) ● |
Bike | 30.3 km | 02:52:06 | 00:39:51 | 21.83 km/h | +02:13 (206.) ● | +02:31 (1039.) ● | +01:43 (1321.) ● |
Bike | 44.8 km | 03:11:43 | 00:19:37 | 44.35 km/h | -00:59 (102.) ● | -00:52 (515.) ● | -01:17 (596.) ● |
Bike | 60.2 km | 03:36:21 | 00:24:38 | 37.51 km/h | +01:10 (180.) ● | +01:00 (911.) ● | +00:31 (1133.) ● |
Bike | 75.8 km | 04:14:30 | 00:38:09 | 24.53 km/h | +00:14 (168.) ● | -00:11 (860.) ● | -01:03 (1084.) ● |
Bike | 90.4 km | 04:54:12 | 00:39:42 | 22.07 km/h | +00:56 (176.) ● | +00:39 (890.) ● | -00:10 (1120.) ● |
Bike | 104.9 km | 05:16:05 | 00:21:53 | 39.76 km/h | -01:41 (126.) ● | -02:06 (566.) ● | -02:47 (668.) ● |
Bike | 119.8 km | 05:43:11 | 00:27:06 | 32.99 km/h | +01:01 (185.) ● | +00:58 (945.) ● | +00:22 (1180.) ● |
Bike | 135.9 km | 06:23:08 | 00:39:57 | 24.18 km/h | +03:54 (231.) ● | +03:41 (1183.) ● | +03:14 (1642.) ● |
Bike | 150.6 km | 07:08:20 | 00:45:12 | 19.51 km/h | +07:35 (267.) ● | +07:28 (1430.) ● | +06:53 (2020.) ● |
Bike | 165 km | 07:33:50 | 00:25:30 | 33.88 km/h | +00:21 (168.) ● | +00:11 (833.) ● | -00:16 (1049.) ● |
Bike | 179.9 km | 08:05:15 | 00:31:25 | 28.46 km/h | +02:16 (218.) ● | +02:05 (1189.) ● | +01:33 (1557.) ● |
Bike | 180.4 km | 08:06:09 | 00:00:54 | 33.33 km/h | -03:57 (124.) ● | -05:45 (638.) ● | -07:21 (806.) ● |
Bike | 180.4 km | 08:06:09 | 06:30:39 | 27.71 km/h | +14:29 (195.) ● | +10:38 (975.) ● | +01:19 (1217.) ● |
Transition | 08:11:03 | 00:04:54 | - | -01:48 (99.) ● | -02:11 (475.) ● | -02:13 (650.) ● | |
Run | 2.5 km | 08:30:35 | 00:19:32 | 07:48 min/km | -01:11 (143.) ● | -01:19 (655.) ● | -01:47 (839.) ● |
Run | 5.6 km | 08:50:20 | 00:19:45 | 06:22 min/km | -01:12 (128.) ● | -01:30 (621.) ● | -01:55 (792.) ● |
Run | 7.8 km | 09:04:06 | 00:13:46 | 06:15 min/km | -01:04 (120.) ● | -01:20 (543.) ● | -01:35 (701.) ● |
Run | 12.2 km | 09:30:53 | 00:26:47 | 06:05 min/km | -03:50 (86.) ● | -04:13 (439.) ● | -04:37 (564.) ● |
Run | 15.8 km | 09:54:16 | 00:23:23 | 06:29 min/km | -03:22 (90.) ● | -03:39 (431.) ● | -03:57 (563.) ● |
Run | 17.6 km | 10:05:58 | 00:11:42 | 06:29 min/km | -01:40 (88.) ● | -01:50 (431.) ● | -01:58 (563.) ● |
Run | 20.2 km | 10:25:28 | 00:19:30 | 07:30 min/km | -01:48 (113.) ● | -01:46 (544.) ● | -01:58 (737.) ● |
Run | 23.6 km | 10:47:26 | 00:21:58 | 06:27 min/km | -03:47 (73.) ● | -04:01 (386.) ● | -04:15 (520.) ● |
Run | 26.7 km | 11:10:04 | 00:22:38 | 07:18 min/km | -02:20 (107.) ● | -02:32 (513.) ● | -02:49 (685.) ● |
Run | 28.9 km | 11:25:52 | 00:15:48 | 07:10 min/km | -01:23 (115.) ● | -01:40 (550.) ● | -01:49 (738.) ● |
Run | 33.3 km | 11:58:33 | 00:32:41 | 07:25 min/km | -02:12 (125.) ● | -02:33 (598.) ● | -02:54 (807.) ● |
Run | 36.9 km | 12:25:58 | 00:27:25 | 07:36 min/km | -02:08 (112.) ● | -02:21 (589.) ● | -02:44 (785.) ● |
Run | 38.7 km | 12:39:39 | 00:13:41 | 07:36 min/km | -00:54 (128.) ● | -00:57 (670.) ● | -01:08 (894.) ● |
Run | 41.6 km | 12:59:08 | 00:19:29 | 06:43 min/km | -01:43 (127.) ● | -01:50 (647.) ● | -02:13 (837.) ● |
Run | 41.6 km | 12:59:08 | 04:48:05 | 06:55 min/km | -28:34 (99.) ● | -31:31 (484.) ● | -35:39 (638.) ● |
Total | 225.9 km | 12:59:08 | 12:59:08 | 17.4 km/h | -13:16 (148.) ● | -20:42 (667.) ● | -36:03 (849.) ● |