Michelle Grocock -
Ironman Arizona 2017

Quick facts

1110/246/42All/Gender/AG

F45-49Age group

936Bib number

AUSNationality


1:38:37	6:44:53	5:07:02	13:40:31

Compare Michelle Grocock with other athletes!

936 Grocock

1704 Forsyth ×

1717 Pethtel ×

1081 Crown ×

1623 Peterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:37	01:38:37	02:31 min/100m	+04:58 (80.) ●	+09:09 (492.) ●	+13:05 (1819.) ●
Transition		01:44:59	00:06:22	-	-03:49 (14.) ●	-03:25 (120.) ●	-03:06 (480.) ●
Bike	15.8 km	02:21:56	00:36:57	25.66 km/h	-02:32 (30.) ●	-02:13 (207.) ●	+00:09 (1201.) ●
Bike	30.3 km	03:03:44	00:41:48	20.81 km/h	+02:04 (62.) ●	+01:50 (351.) ●	+03:40 (1567.) ●
Bike	44.8 km	03:24:26	00:20:42	42.03 km/h	-01:09 (30.) ●	-01:12 (171.) ●	-00:12 (1029.) ●
Bike	60.2 km	03:50:15	00:25:49	35.79 km/h	+00:42 (63.) ●	+00:37 (340.) ●	+01:42 (1498.) ●
Bike	75.8 km	04:33:00	00:42:45	21.89 km/h	+01:36 (83.) ●	+01:36 (447.) ●	+03:33 (1698.) ●
Bike	90.4 km	05:18:13	00:45:13	19.37 km/h	+03:32 (96.) ●	+03:28 (494.) ●	+05:21 (1824.) ●
Bike	104.9 km	05:42:01	00:23:48	36.55 km/h	-02:43 (38.) ●	-02:28 (217.) ●	-00:52 (1063.) ●
Bike	119.8 km	06:11:35	00:29:34	30.24 km/h	+01:09 (67.) ●	+01:26 (388.) ●	+02:50 (1619.) ●
Bike	135.9 km	06:53:02	00:41:27	23.31 km/h	+04:15 (98.) ●	+03:42 (524.) ●	+04:44 (1820.) ●
Bike	150.6 km	07:31:32	00:38:30	22.91 km/h	-00:48 (49.) ●	-01:10 (264.) ●	+00:11 (1186.) ●
Bike	165 km	07:59:09	00:27:37	31.29 km/h	+00:45 (76.) ●	+00:47 (412.) ●	+01:51 (1574.) ●
Bike	179.9 km	08:28:53	00:29:44	30.07 km/h	-01:12 (47.) ●	-01:22 (251.) ●	-00:08 (1157.) ●
Bike	180.4 km	08:29:52	00:00:59	30.51 km/h	-12:48 (50.) ●	-10:57 (301.) ●	-07:16 (1241.) ●
Bike	180.4 km	08:29:52	06:44:53	26.73 km/h	-07:09 (58.) ●	-05:56 (320.) ●	+15:33 (1454.) ●
Transition		08:33:29	00:03:37	-	-03:55 (17.) ●	-03:33 (87.) ●	-03:30 (333.) ●
Run	2.5 km	08:57:48	00:24:19	09:43 min/km	+01:14 (76.) ●	+01:56 (455.) ●	+03:00 (1708.) ●
Run	5.6 km	09:23:55	00:26:07	08:25 min/km	+02:55 (91.) ●	+03:29 (537.) ●	+04:27 (1870.) ●
Run	7.8 km	09:43:45	00:19:50	09:00 min/km	+03:24 (110.) ●	+03:54 (613.) ●	+04:29 (2052.) ●
Run	12.2 km	10:24:50	00:41:05	09:20 min/km	+07:59 (119.) ●	+08:44 (644.) ●	+09:41 (2106.) ●
Run	15.8 km	10:51:35	00:26:45	07:25 min/km	-01:46 (47.) ●	-01:17 (258.) ●	-00:35 (1003.) ●
Run	17.6 km	11:03:48	00:12:13	06:47 min/km	-02:00 (28.) ●	-01:44 (179.) ●	-01:27 (705.) ●
Run	20.2 km	11:22:26	00:18:38	07:10 min/km	-03:46 (20.) ●	-03:16 (147.) ●	-02:50 (588.) ●
Run	23.6 km	11:43:29	00:21:03	06:11 min/km	-06:09 (17.) ●	-05:41 (103.) ●	-05:10 (404.) ●
Run	26.7 km	12:03:52	00:20:23	06:34 min/km	-06:20 (15.) ●	-05:41 (94.) ●	-05:04 (377.) ●
Run	28.9 km	12:17:56	00:14:04	06:23 min/km	-04:14 (16.) ●	-03:55 (93.) ●	-03:33 (393.) ●
Run	33.3 km	12:44:47	00:26:51	06:06 min/km	-10:21 (9.) ●	-09:33 (65.) ●	-08:44 (269.) ●
Run	36.9 km	13:09:06	00:24:19	06:45 min/km	-07:32 (16.) ●	-06:42 (104.) ●	-05:50 (440.) ●
Run	38.7 km	13:22:35	00:13:29	07:29 min/km	-01:58 (34.) ●	-01:46 (211.) ●	-01:20 (842.) ●
Run	41.6 km	13:40:31	00:17:56	06:11 min/km	-05:11 (15.) ●	-04:38 (115.) ●	-03:46 (573.) ●
Run	41.6 km	13:40:31	05:07:02	07:22 min/km	-33:45 (33.) ●	-26:10 (215.) ●	-16:42 (857.) ●
Total	225.9 km	13:40:31	13:40:31	16.52 km/h	-43:40 (42.) ●	-29:55 (246.) ●	+05:20 (1110.) ●

Ovr	Gen	Div	Name	#	AG
999	218	37	Amy Smith	307	F45-49	USA	01:25:40	06:45:56	04:51:37	13:22:42
1006	220	38	Ann Sloan	306	F45-49	USA	01:29:19	06:12:03	05:26:42	13:23:31
1014	223	39	Danielle Winkler	1190	F45-49	USA	01:34:01	06:36:22	04:56:57	13:24:36
1068	235	40	Gillian Forsyth	1704	F45-49	USA	01:43:29	06:21:11	05:05:06	13:32:19
1089	240	41	Bernadette Pethtel	1717	F45-49	USA	01:31:39	06:58:39	04:48:16	13:35:57
1110	246	42	Michelle Grocock	936	F45-49	AUS	01:38:37	06:44:53	05:07:02	13:40:31
1165	264	43	Tracey Crown	1081	F45-49	USA	01:48:57	06:31:56	05:09:13	13:46:40
1166	265	44	Julie Peterson	1623	F45-49	USA	01:04:04	06:47:31	05:41:08	13:46:43
1192	270	45	Selena Patton	1716	F45-49	USA	01:29:58	06:43:36	05:13:49	13:49:32
1213	278	46	Heather Bullis-Cruz	1079	F45-49	USA	01:27:25	06:35:44	05:35:17	13:51:41