Aaron Rhame -
Ironman Arizona 2017

  Quick facts

1003/784/167All/Gender/AG

M40-44Age group

966Bib number

USANationality

1:20:586:17:425:29:38 13:22:59

  Compare Aaron Rhame with other athletes!

966 Rhame
2388 Deneve × 
2413 Zhong × 
2513 Reed × 
2352 Sherlock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:20:58 01:20:5802:04 min/100m-02:52 (123.) -02:50 (697.) -04:34 (904.)
Transition 01:29:46 00:08:48 - -00:15 (168.) -00:32 (786.) -00:40 (1062.)
Bike15.8 km 02:04:25 00:34:3927.36 km/h-00:40 (141.) -01:07 (638.) -02:09 (754.)
Bike30.3 km 02:40:41 00:36:1623.99 km/h-01:22 (124.) -01:04 (634.) -01:52 (775.)
Bike44.8 km 03:01:05 00:20:2442.65 km/h-00:12 (154.) -00:05 (765.) -00:30 (907.)
Bike60.2 km 03:26:25 00:25:2036.47 km/h+01:52 (204.) +01:42 (1055.) +01:13 (1346.)
Bike75.8 km 04:03:42 00:37:1725.11 km/h-00:38 (153.) -01:03 (758.) -01:55 (938.)
Bike90.4 km 04:42:59 00:39:1722.3 km/h+00:31 (167.) +00:14 (840.) -00:35 (1050.)
Bike104.9 km 05:04:51 00:21:5239.79 km/h-01:42 (125.) -02:07 (564.) -02:48 (665.)
Bike119.8 km 05:31:07 00:26:1634.04 km/h+00:11 (160.) +00:08 (798.) -00:28 (967.)
Bike135.9 km 06:12:19 00:41:1223.45 km/h+05:09 (250.) +04:56 (1277.) +04:29 (1792.)
Bike150.6 km 06:52:28 00:40:0921.97 km/h+02:32 (218.) +02:25 (1117.) +01:50 (1485.)
Bike165 km 07:17:15 00:24:4734.86 km/h-00:22 (153.) -00:32 (724.) -00:59 (884.)
Bike179.9 km 07:46:23 00:29:0830.69 km/h-00:01 (170.) -00:12 (820.) -00:44 (1015.)
Bike180.4 km 07:47:28 00:01:0527.69 km/h-03:46 (241.) -05:34 (1238.) -07:10 (1678.)
Bike180.4 km 07:47:28 06:17:4228.66 km/h+01:32 (167.) -02:19 (797.) -11:38 (957.)
Transition 07:53:21 00:05:53 - -00:49 (130.) -01:12 (668.) -01:14 (924.)
Run2.5 km 08:11:23 00:18:0207:12 min/km-02:41 (82.) -02:49 (426.) -03:17 (527.)
Run5.6 km 08:29:17 00:17:5405:46 min/km-03:03 (74.) -03:21 (373.) -03:46 (454.)
Run7.8 km 08:43:17 00:14:0006:21 min/km-00:50 (125.) -01:06 (586.) -01:21 (763.)
Run12.2 km 09:13:40 00:30:2306:54 min/km-00:14 (154.) -00:37 (732.) -01:01 (977.)
Run15.8 km 09:40:16 00:26:3607:23 min/km-00:09 (145.) -00:26 (727.) -00:44 (983.)
Run17.6 km 09:54:20 00:14:0407:48 min/km+00:42 (183.) +00:32 (895.) +00:24 (1237.)
Run20.2 km 10:17:44 00:23:2409:00 min/km+02:06 (212.) +02:08 (1099.) +01:56 (1534.)
Run23.6 km 10:46:22 00:28:3808:25 min/km+02:53 (212.) +02:39 (1061.) +02:25 (1481.)
Run26.7 km 11:14:28 00:28:0609:03 min/km+03:08 (213.) +02:56 (1091.) +02:39 (1519.)
Run28.9 km 11:34:34 00:20:0609:08 min/km+02:55 (233.) +02:38 (1162.) +02:29 (1656.)
Run33.3 km 12:13:33 00:38:5908:51 min/km+04:06 (209.) +03:45 (1051.) +03:24 (1461.)
Run36.9 km 12:45:04 00:31:3108:45 min/km+01:58 (182.) +01:45 (934.) +01:22 (1277.)
Run38.7 km 13:01:03 00:15:5908:52 min/km+01:24 (196.) +01:21 (1018.) +01:10 (1416.)
Run41.6 km 13:22:59 00:21:5607:33 min/km+00:44 (181.) +00:37 (928.) +00:14 (1243.)
Run41.6 km 13:22:59 05:29:3807:55 min/km+12:59 (176.) +10:02 (864.) +05:54 (1162.)
Total 225.9 km 13:22:59 13:22:5916.88 km/h+10:35 (167.) +03:09 (784.) -12:12 (1003.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance