Team Ali Ahmad And Ruth -
Ironman 70.3 Bahrain 2017

Quick facts

437/378/49All/Gender/AG

RELAYAge group

1117Bib number

PHLNationality


28:12	2:49:09	2:34:32	5:55:07

Compare Team Ali Ahmad And Ruth with other athletes!

1117 Ali Ahmad And Ruth

1169 Team Fat ×

1211 The Gunners ×

1114 Boliox ×

1116 Champagne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:12	00:28:12	01:29 min/100m	-11:56 (9.) ●	-10:04 (50.) ●	-10:13 (64.) ●
Transition		00:30:12	00:02:00	-	-00:57 (12.) ●	-02:41 (29.) ●	-02:43 (32.) ●
Bike	29 km	01:16:39	00:46:27	37.46 km/h	-05:30 (21.) ●	-02:45 (230.) ●	-03:04 (254.) ●
Bike	42.2 km	01:37:11	00:20:32	38.57 km/h	-02:46 (20.) ●	-01:10 (235.) ●	-01:17 (259.) ●
Bike	54.2 km	02:03:35	00:26:24	27.27 km/h	-04:03 (21.) ●	-01:26 (262.) ●	-01:39 (291.) ●
Bike	90 km	03:19:21	01:15:46	28.35 km/h	-08:22 (31.) ●	-00:36 (343.) ●	-01:00 (391.) ●
Bike	90 km	03:19:21	02:49:09	31.92 km/h	-20:41 (26.) ●	-05:57 (278.) ●	-07:00 (314.) ●
Transition		03:20:35	00:01:14	-	-00:06 (52.) ●	-01:53 (59.) ●	-01:56 (61.) ●
Run	0.6 km	03:23:44	00:03:09	05:15 min/km	-00:09 (52.) ●	+00:06 (429.) ●	+00:05 (498.) ●
Run	2.2 km	03:33:11	00:09:27	05:54 min/km	+00:24 (66.) ●	+00:14 (405.) ●	+00:12 (468.) ●
Run	3.8 km	03:42:55	00:09:44	06:05 min/km	+00:22 (65.) ●	+00:19 (422.) ●	+00:17 (488.) ●
Run	4.7 km	03:47:35	00:04:40	05:11 min/km	+00:15 (68.) ●	+00:02 (394.) ●	+00:01 (454.) ●
Run	5.8 km	03:53:57	00:06:22	05:47 min/km	+00:17 (63.) ●	+00:07 (396.) ●	+00:05 (456.) ●
Run	7.5 km	04:04:26	00:10:29	06:09 min/km	+00:52 (80.) ●	+00:35 (445.) ●	+00:33 (518.) ●
Run	9 km	04:15:18	00:10:52	07:14 min/km	+01:10 (83.) ●	+00:53 (476.) ●	+00:52 (557.) ●
Run	9.9 km	04:20:26	00:05:08	05:42 min/km	+00:30 (80.) ●	+00:13 (418.) ●	+00:13 (488.) ●
Run	11.1 km	04:27:37	00:07:11	05:59 min/km	+00:53 (84.) ●	+00:35 (486.) ●	+00:34 (566.) ●
Run	12.7 km	04:39:02	00:11:25	07:08 min/km	+01:23 (82.) ●	+00:58 (461.) ●	+00:57 (540.) ●
Run	14.2 km	04:51:48	00:12:46	08:30 min/km	+02:38 (89.) ●	+02:19 (549.) ●	+02:18 (645.) ●
Run	15 km	04:58:44	00:06:56	08:39 min/km	+02:00 (97.) ●	+01:46 (589.) ●	+01:46 (691.) ●
Run	16.1 km	05:07:47	00:09:03	08:13 min/km	+02:22 (96.) ●	+02:09 (597.) ●	+02:08 (700.) ●
Run	17.8 km	05:23:43	00:15:56	09:22 min/km	+05:00 (95.) ●	+04:53 (618.) ●	+04:54 (729.) ●
Run	19.4 km	05:39:46	00:16:03	10:01 min/km	+05:17 (98.) ●	+05:18 (634.) ●	+05:19 (745.) ●
Run	20.2 km	05:48:19	00:08:33	10:41 min/km	+03:22 (102.) ●	+03:25 (655.) ●	+03:25 (769.) ●
Run	21.1 km	05:55:07	00:06:48	07:33 min/km	+02:00 (99.) ●	+02:01 (630.) ●	+02:01 (744.) ●
Run	21.1 km	05:55:07	02:34:32	07:19 min/km	+28:36 (87.) ●	+25:53 (543.) ●	+25:40 (636.) ●
Total	113 km	05:55:07	05:55:07	19.09 km/h	-05:04 (49.) ●	+05:18 (378.) ●	+03:48 (437.) ●

Ovr	Gen	Div	Name	#	AG
410	354	44	Team Musketeers	1146	RELAY	ZAF	00:37:38	02:53:31	02:18:18	05:52:14
415	359	45	Team Bahrain 3	1196	RELAY	BHR	00:57:07	03:16:16	01:34:31	05:52:38
416	360	46	Team Khk	1212	RELAY		00:41:11	03:32:07	01:30:36	05:52:43
420	364	47	Team Team Fat	1169	RELAY	IRL	00:42:16	03:03:02	02:04:11	05:52:47
425	368	48	Team The Gunners	1211	RELAY	BHR	00:25:00	03:02:52	02:19:02	05:53:13
437	378	49	Team Ali Ahmad And Ruth	1117	RELAY	PHL	00:28:12	02:49:09	02:34:32	05:55:07
438	379	50	Team Boliox	1114	RELAY	NZL	00:42:13	03:11:07	01:58:13	05:55:08
446	386	51	Team Champagne	1116	RELAY	FRA	00:33:46	03:08:14	02:11:01	05:56:18
461	400	52	Team House Of Prayer Wheels And Banter So	1132	RELAY	GBR	00:49:57	03:00:44	02:04:42	05:58:37
462	401	53	Team Ministry Of Interior C	1154	RELAY	BHR	00:49:12	03:04:40	02:01:51	05:58:48