Mahmoud Abdel Hakim -
Ironman 70.3 Bahrain 2017

Quick facts

241/209/42All/Gender/AG

M35-39Age group

158Bib number

EGYNationality


34:13	2:41:31	2:03:13	5:24:09

Compare Mahmoud Abdel Hakim with other athletes!

158 Abdel Hakim

584 Gapay ×

179 Martin ×

170 Luis ×

888 Ng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-03:33 (37.) ●	-04:03 (214.) ●	-04:12 (247.) ●
Transition		00:37:21	00:03:08	-	-01:45 (16.) ●	-01:33 (165.) ●	-01:35 (185.) ●
Bike	29 km	01:23:15	00:45:54	37.91 km/h	-02:26 (42.) ●	-03:18 (206.) ●	-03:37 (227.) ●
Bike	42.2 km	01:43:05	00:19:50	39.93 km/h	-01:29 (36.) ●	-01:52 (177.) ●	-01:59 (193.) ●
Bike	54.2 km	02:09:01	00:25:56	27.76 km/h	-01:19 (48.) ●	-01:54 (238.) ●	-02:07 (264.) ●
Bike	90 km	03:18:52	01:09:51	30.75 km/h	-04:40 (43.) ●	-06:31 (211.) ●	-06:55 (235.) ●
Bike	90 km	03:18:52	02:41:31	33.43 km/h	-09:54 (43.) ●	-13:35 (207.) ●	-14:38 (231.) ●
Transition		03:20:56	00:02:04	-	-01:20 (22.) ●	-01:03 (217.) ●	-01:06 (243.) ●
Run	0.6 km	03:23:54	00:02:58	04:56 min/km	+00:01 (65.) ●	-00:05 (332.) ●	-00:06 (376.) ●
Run	2.2 km	03:33:00	00:09:06	05:41 min/km	+00:02 (61.) ●	-00:07 (351.) ●	-00:09 (407.) ●
Run	3.8 km	03:41:55	00:08:55	05:34 min/km	-00:16 (56.) ●	-00:30 (295.) ●	-00:32 (338.) ●
Run	4.7 km	03:46:14	00:04:19	04:47 min/km	-00:14 (53.) ●	-00:19 (295.) ●	-00:20 (335.) ●
Run	5.8 km	03:52:17	00:06:03	05:30 min/km	-00:09 (55.) ●	-00:12 (310.) ●	-00:14 (354.) ●
Run	7.5 km	04:01:37	00:09:20	05:29 min/km	-00:30 (57.) ●	-00:34 (299.) ●	-00:36 (345.) ●
Run	9 km	04:10:34	00:08:57	05:58 min/km	-00:55 (44.) ●	-01:02 (221.) ●	-01:03 (252.) ●
Run	9.9 km	04:14:55	00:04:21	04:49 min/km	-00:33 (42.) ●	-00:34 (225.) ●	-00:34 (259.) ●
Run	11.1 km	04:20:54	00:05:59	04:59 min/km	-00:37 (41.) ●	-00:37 (223.) ●	-00:38 (253.) ●
Run	12.7 km	04:30:33	00:09:39	06:01 min/km	-00:40 (52.) ●	-00:48 (274.) ●	-00:49 (315.) ●
Run	14.2 km	04:40:07	00:09:34	06:22 min/km	-00:41 (51.) ●	-00:53 (262.) ●	-00:54 (304.) ●
Run	15 km	04:45:15	00:05:08	06:24 min/km	+00:03 (67.) ●	-00:02 (373.) ●	-00:02 (435.) ●
Run	16.1 km	04:52:15	00:07:00	06:21 min/km	+00:13 (72.) ●	+00:06 (400.) ●	+00:05 (467.) ●
Run	17.8 km	05:03:02	00:10:47	06:20 min/km	+00:01 (63.) ●	-00:16 (360.) ●	-00:15 (423.) ●
Run	19.4 km	05:13:35	00:10:33	06:35 min/km	+00:08 (64.) ●	-00:12 (353.) ●	-00:11 (414.) ●
Run	20.2 km	05:19:18	00:05:43	07:08 min/km	+00:46 (89.) ●	+00:35 (465.) ●	+00:35 (551.) ●
Run	21.1 km	05:24:09	00:04:51	05:23 min/km	+00:16 (78.) ●	+00:04 (396.) ●	+00:04 (468.) ●
Run	21.1 km	05:24:09	02:03:13	05:50 min/km	-03:05 (59.) ●	-05:26 (306.) ●	-05:39 (357.) ●
Total	113 km	05:24:09	05:24:09	20.92 km/h	-19:37 (42.) ●	-25:40 (209.) ●	-27:10 (241.) ●

Ovr	Gen	Div	Name	#	AG
209	184	37	Matthia Schianchi	617	M35-39	ITA	00:30:26	02:44:01	01:53:56	05:15:05
214	189	38	Ian Williamson	631	M35-39	GBR	00:34:10	02:42:41	01:53:49	05:17:08
217	191	39	Massimiliano Manzi	174	M35-39	ITA	00:31:56	02:46:02	01:50:56	05:17:58
220	194	40	Marlon Gapay	584	M35-39	PHL	00:36:27	02:38:05	01:57:42	05:18:42
234	205	41	Yannick Martin	179	M35-39	FRA	00:34:23	02:39:21	02:00:09	05:22:21
241	209	42	Mahmoud Abdel Hakim	158	M35-39	EGY	00:34:13	02:41:31	02:03:13	05:24:09
243	211	43	Orlando Luis	170	M35-39	ZAF	00:38:05	02:47:15	01:52:49	05:25:00
255	220	44	Kartik Ng	888	M35-39	IND	00:40:53	02:46:22	01:52:25	05:27:46
262	227	45	Amit Samarth	884	M35-39	IND	00:51:41	02:36:08	01:53:51	05:29:06
263	228	46	Jason Tindle	623	M35-39	USA	00:36:02	02:51:40	01:53:39	05:29:10