Zakaria Karkouri -
Ironman 70.3 Bahrain 2017

Quick facts

170/149/20All/Gender/AG

M40-44Age group

211Bib number

MARNationality


38:01	2:35:38	1:43:48	5:05:20

Compare Zakaria Karkouri with other athletes!

211 Karkouri

670 Kirikov ×

216 Elling ×

872 Battal ×

657 Dinkler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	+00:55 (59.) ●	-00:15 (350.) ●	-00:24 (404.) ●
Transition		00:43:13	00:05:12	-	+00:22 (61.) ●	+00:31 (440.) ●	+00:29 (517.) ●
Bike	29 km	01:28:29	00:45:16	38.44 km/h	-02:24 (28.) ●	-03:56 (173.) ●	-04:15 (192.) ●
Bike	42.2 km	01:47:31	00:19:02	41.61 km/h	-02:02 (17.) ●	-02:40 (110.) ●	-02:47 (123.) ●
Bike	54.2 km	02:12:33	00:25:02	28.76 km/h	-01:50 (29.) ●	-02:48 (188.) ●	-03:01 (207.) ●
Bike	90 km	03:18:51	01:06:18	32.4 km/h	-06:46 (19.) ●	-10:04 (137.) ●	-10:28 (153.) ●
Bike	90 km	03:18:51	02:35:38	34.7 km/h	-13:02 (23.) ●	-19:28 (142.) ●	-20:31 (160.) ●
Transition		03:21:32	00:02:41	-	-00:41 (36.) ●	-00:26 (332.) ●	-00:29 (379.) ●
Run	0.6 km	03:24:20	00:02:48	04:40 min/km	-00:14 (31.) ●	-00:15 (224.) ●	-00:16 (253.) ●
Run	2.2 km	03:32:15	00:07:55	04:56 min/km	-01:19 (18.) ●	-01:18 (159.) ●	-01:20 (181.) ●
Run	3.8 km	03:40:08	00:07:53	04:55 min/km	-01:33 (17.) ●	-01:32 (127.) ●	-01:34 (144.) ●
Run	4.7 km	03:43:49	00:03:41	04:05 min/km	-01:01 (11.) ●	-00:57 (110.) ●	-00:58 (124.) ●
Run	5.8 km	03:49:06	00:05:17	04:48 min/km	-01:01 (16.) ●	-00:58 (125.) ●	-01:00 (143.) ●
Run	7.5 km	03:57:02	00:07:56	04:39 min/km	-02:04 (8.) ●	-01:58 (100.) ●	-02:00 (116.) ●
Run	9 km	04:05:07	00:08:05	05:23 min/km	-02:00 (11.) ●	-01:54 (107.) ●	-01:55 (122.) ●
Run	9.9 km	04:08:50	00:03:43	04:07 min/km	-01:18 (5.) ●	-01:12 (84.) ●	-01:12 (97.) ●
Run	11.1 km	04:14:41	00:05:51	04:52 min/km	-00:52 (27.) ●	-00:45 (188.) ●	-00:46 (215.) ●
Run	12.7 km	04:22:56	00:08:15	05:09 min/km	-02:26 (13.) ●	-02:12 (112.) ●	-02:13 (130.) ●
Run	14.2 km	04:31:21	00:08:25	05:36 min/km	-02:19 (15.) ●	-02:02 (120.) ●	-02:03 (141.) ●
Run	15 km	04:35:13	00:03:52	04:49 min/km	-01:26 (5.) ●	-01:18 (91.) ●	-01:18 (106.) ●
Run	16.1 km	04:40:45	00:05:32	05:01 min/km	-01:36 (11.) ●	-01:22 (109.) ●	-01:23 (125.) ●
Run	17.8 km	04:49:12	00:08:27	04:58 min/km	-02:49 (13.) ●	-02:36 (111.) ●	-02:35 (130.) ●
Run	19.4 km	04:57:37	00:08:25	05:15 min/km	-02:35 (15.) ●	-02:20 (116.) ●	-02:19 (132.) ●
Run	20.2 km	05:01:28	00:03:51	04:48 min/km	-01:23 (11.) ●	-01:17 (96.) ●	-01:17 (110.) ●
Run	21.1 km	05:05:20	00:03:52	04:17 min/km	-01:05 (14.) ●	-00:55 (116.) ●	-00:55 (131.) ●
Run	21.1 km	05:05:20	01:43:48	04:55 min/km	-27:01 (12.) ●	-24:51 (110.) ●	-25:04 (127.) ●
Total	113 km	05:05:20	05:05:20	22.21 km/h	-39:27 (20.) ●	-44:29 (149.) ●	-45:59 (170.) ●

Ovr	Gen	Div	Name	#	AG
120	104	15	Raman Nanda	678	M40-44	IND	00:35:34	02:30:11	01:41:18	04:53:12
129	113	16	Alexej Pokorny	134	M40-44	AUT	00:31:45	02:31:51	01:45:30	04:56:04
139	122	17	Justin Roberts	136	M40-44	GBR	00:28:24	02:31:02	01:53:59	04:58:52
159	139	18	Andrey Kirikov	670	M40-44	RUS	00:31:31	02:32:12	01:49:44	05:02:50
162	141	19	Thomas Elling	216	M40-44	DNK	00:36:07	02:35:01	01:45:56	05:03:41
170	149	20	Zakaria Karkouri	211	M40-44	MAR	00:38:01	02:35:38	01:43:48	05:05:20
175	154	21	Ege Battal	872	M40-44	TUR	00:30:32	02:34:18	01:55:04	05:06:14
176	155	22	Josh Dinkler	657	M40-44	USA	00:27:50	02:36:48	01:55:44	05:06:18
179	157	23	Jaynald Canaria	650	M40-44	PHL	00:33:05	02:39:26	01:47:49	05:06:41
181	159	24	Stavros Panagopoulos	683	M40-44	GRC	00:34:26	02:39:55	01:44:53	05:06:51