Annemie Du Plessis -
Ironman 70.3 Bahrain 2017

Quick facts

254/35/4All/Gender/AG

F30-34Age group

288Bib number

ZAFNationality


38:02	2:48:34	1:55:05	5:27:43

Compare Annemie Du Plessis with other athletes!

288 Du Plessis

125 Matyushina ×

183 Halawa ×

284 Calman ×

287 Coll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-01:55 (7.) ●	-01:16 (55.) ●	-00:23 (408.) ●
Transition		00:41:45	00:03:43	-	-01:46 (6.) ●	-01:16 (34.) ●	-01:00 (277.) ●
Bike	29 km	01:30:30	00:48:45	35.69 km/h	-05:01 (6.) ●	-02:33 (41.) ●	-00:46 (358.) ●
Bike	42.2 km	01:51:18	00:20:48	38.08 km/h	-02:26 (5.) ●	-01:39 (27.) ●	-01:01 (283.) ●
Bike	54.2 km	02:17:53	00:26:35	27.08 km/h	-04:11 (5.) ●	-02:39 (34.) ●	-01:28 (304.) ●
Bike	90 km	03:30:19	01:12:26	29.65 km/h	-10:29 (5.) ●	-06:38 (36.) ●	-04:20 (301.) ●
Bike	90 km	03:30:19	02:48:34	32.03 km/h	-22:07 (5.) ●	-13:29 (34.) ●	-07:35 (307.) ●
Transition		03:32:38	00:02:19	-	-01:14 (8.) ●	-01:07 (37.) ●	-00:51 (299.) ●
Run	0.6 km	03:35:23	00:02:45	04:35 min/km	-00:28 (4.) ●	-00:22 (26.) ●	-00:19 (215.) ●
Run	2.2 km	03:43:40	00:08:17	05:10 min/km	-01:36 (4.) ●	-01:10 (27.) ●	-00:58 (239.) ●
Run	3.8 km	03:52:13	00:08:33	05:20 min/km	-01:30 (4.) ●	-01:02 (31.) ●	-00:54 (260.) ●
Run	4.7 km	03:56:14	00:04:01	04:27 min/km	-00:52 (3.) ●	-00:42 (27.) ●	-00:38 (224.) ●
Run	5.8 km	04:02:01	00:05:47	05:15 min/km	-00:54 (4.) ●	-00:37 (33.) ●	-00:30 (270.) ●
Run	7.5 km	04:10:54	00:08:53	05:13 min/km	-01:40 (4.) ●	-01:13 (33.) ●	-01:03 (259.) ●
Run	9 km	04:20:01	00:09:07	06:04 min/km	-01:23 (4.) ●	-00:58 (35.) ●	-00:53 (281.) ●
Run	9.9 km	04:24:26	00:04:25	04:54 min/km	-00:47 (4.) ●	-00:33 (36.) ●	-00:30 (278.) ●
Run	11.1 km	04:30:27	00:06:01	05:00 min/km	-00:59 (4.) ●	-00:40 (32.) ●	-00:36 (264.) ●
Run	12.7 km	04:39:57	00:09:30	05:56 min/km	-01:42 (4.) ●	-01:04 (38.) ●	-00:58 (293.) ●
Run	14.2 km	04:49:21	00:09:24	06:16 min/km	-01:42 (4.) ●	-01:07 (35.) ●	-01:04 (273.) ●
Run	15 km	04:53:52	00:04:31	05:38 min/km	-00:47 (4.) ●	-00:38 (35.) ●	-00:39 (253.) ●
Run	16.1 km	05:00:03	00:06:11	05:37 min/km	-01:06 (5.) ●	-00:45 (35.) ●	-00:44 (256.) ●
Run	17.8 km	05:09:34	00:09:31	05:35 min/km	-02:01 (3.) ●	-01:27 (33.) ●	-01:31 (235.) ●
Run	19.4 km	05:19:04	00:09:30	05:56 min/km	-01:52 (4.) ●	-01:11 (35.) ●	-01:14 (268.) ●
Run	20.2 km	05:23:37	00:04:33	05:41 min/km	-00:50 (4.) ●	-00:34 (37.) ●	-00:35 (279.) ●
Run	21.1 km	05:27:43	00:04:06	04:33 min/km	-00:47 (3.) ●	-00:37 (22.) ●	-00:41 (198.) ●
Run	21.1 km	05:27:43	01:55:05	05:27 min/km	-20:56 (4.) ●	-14:40 (33.) ●	-13:47 (252.) ●
Total	113 km	05:27:43	05:27:43	20.69 km/h	-47:58 (4.) ●	-31:48 (35.) ●	-23:36 (254.) ●

Ovr	Gen	Div	Name	#	AG
81	13	1	Shannon Benson	185	F30-34	CAN	00:27:37	02:33:21	01:35:06	04:40:59
153	19	2	Olga Matyushina	125	F30-34	RUS	00:28:42	02:40:28	01:47:58	05:01:43
201	23	3	Yasmin Halawa	183	F30-34	EGY	00:32:55	02:45:41	01:48:47	05:13:17
254	35	4	Annemie Du Plessis	288	F30-34	ZAF	00:38:02	02:48:34	01:55:05	05:27:43
283	38	5	Kirsty Calman	284	F30-34	NZL	00:35:27	02:46:21	02:06:11	05:32:25
342	48	6	Marta Coll	287	F30-34	GBR	00:44:52	02:49:18	02:01:21	05:42:26
351	49	7	Bernadette Carton	285	F30-34	IRL	00:37:01	03:00:01	02:01:13	05:43:32
383	52	8	Jodi Knutson	291	F30-34	USA	00:32:24	02:55:45	02:12:46	05:48:25
387	54	9	Manal Fakhrawi	289	F30-34	BHR	00:39:39	02:59:10	02:04:27	05:49:04
517	66	10	Heidi Kortelahti	292	F30-34	FIN	00:42:35	03:10:01	02:13:09	06:12:02