Manal Fakhrawi -
Ironman 70.3 Bahrain 2017

Quick facts

387/54/9All/Gender/AG

F30-34Age group

289Bib number

BHRNationality


39:39	2:59:10	2:04:27	5:49:04

Compare Manal Fakhrawi with other athletes!

289 Fakhrawi

285 Carton ×

291 Knutson ×

292 Kortelahti ×

286 Chapuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-00:18 (9.) ●	+00:21 (64.) ●	+01:14 (464.) ●
Transition		00:43:10	00:03:31	-	-01:58 (5.) ●	-01:28 (29.) ●	-01:12 (246.) ●
Bike	29 km	01:33:41	00:50:31	34.44 km/h	-03:15 (7.) ●	-00:47 (51.) ●	+01:00 (452.) ●
Bike	42.2 km	01:55:46	00:22:05	35.86 km/h	-01:09 (8.) ●	-00:22 (52.) ●	+00:16 (444.) ●
Bike	54.2 km	02:25:18	00:29:32	24.38 km/h	-01:14 (9.) ●	+00:18 (59.) ●	+01:29 (504.) ●
Bike	90 km	03:42:20	01:17:02	27.88 km/h	-05:53 (8.) ●	-02:02 (53.) ●	+00:16 (432.) ●
Bike	90 km	03:42:20	02:59:10	30.14 km/h	-11:31 (8.) ●	-02:53 (54.) ●	+03:01 (455.) ●
Transition		03:44:37	00:02:17	-	-01:16 (7.) ●	-01:09 (36.) ●	-00:53 (294.) ●
Run	0.6 km	03:47:30	00:02:53	04:48 min/km	-00:20 (7.) ●	-00:14 (38.) ●	-00:11 (326.) ●
Run	2.2 km	03:56:49	00:09:19	05:49 min/km	-00:34 (9.) ●	-00:08 (61.) ●	+00:04 (452.) ●
Run	3.8 km	04:06:22	00:09:33	05:58 min/km	-00:30 (9.) ●	-00:02 (61.) ●	+00:06 (458.) ●
Run	4.7 km	04:10:49	00:04:27	04:56 min/km	-00:26 (5.) ●	-00:16 (48.) ●	-00:12 (382.) ●
Run	5.8 km	04:17:06	00:06:17	05:42 min/km	-00:24 (9.) ●	-00:07 (57.) ●	±00:00 (432.) ●
Run	7.5 km	04:26:40	00:09:34	05:37 min/km	-00:59 (6.) ●	-00:32 (51.) ●	-00:22 (382.) ●
Run	9 km	04:36:18	00:09:38	06:25 min/km	-00:52 (7.) ●	-00:27 (54.) ●	-00:22 (374.) ●
Run	9.9 km	04:41:05	00:04:47	05:18 min/km	-00:25 (8.) ●	-00:11 (59.) ●	-00:08 (410.) ●
Run	11.1 km	04:47:28	00:06:23	05:19 min/km	-00:37 (7.) ●	-00:18 (47.) ●	-00:14 (362.) ●
Run	12.7 km	04:57:48	00:10:20	06:27 min/km	-00:52 (8.) ●	-00:14 (62.) ●	-00:08 (427.) ●
Run	14.2 km	05:07:35	00:09:47	06:31 min/km	-01:19 (6.) ●	-00:44 (48.) ●	-00:41 (333.) ●
Run	15 km	05:12:33	00:04:58	06:12 min/km	-00:20 (8.) ●	-00:11 (58.) ●	-00:12 (391.) ●
Run	16.1 km	05:19:00	00:06:27	05:51 min/km	-00:50 (7.) ●	-00:29 (48.) ●	-00:28 (319.) ●
Run	17.8 km	05:29:20	00:10:20	06:04 min/km	-01:12 (7.) ●	-00:38 (54.) ●	-00:42 (351.) ●
Run	19.4 km	05:39:27	00:10:07	06:19 min/km	-01:15 (7.) ●	-00:34 (56.) ●	-00:37 (357.) ●
Run	20.2 km	05:44:27	00:05:00	06:14 min/km	-00:23 (8.) ●	-00:07 (66.) ●	-00:08 (411.) ●
Run	21.1 km	05:49:04	00:04:37	05:07 min/km	-00:16 (8.) ●	-00:06 (61.) ●	-00:10 (393.) ●
Run	21.1 km	05:49:04	02:04:27	05:53 min/km	-11:34 (7.) ●	-05:18 (57.) ●	-04:25 (375.) ●
Total	113 km	05:49:04	05:49:04	19.42 km/h	-26:37 (9.) ●	-10:27 (54.) ●	-02:15 (387.) ●

Ovr	Gen	Div	Name	#	AG
81	13	1	Shannon Benson	185	F30-34	CAN	00:27:37	02:33:21	01:35:06	04:40:59
153	19	2	Olga Matyushina	125	F30-34	RUS	00:28:42	02:40:28	01:47:58	05:01:43
201	23	3	Yasmin Halawa	183	F30-34	EGY	00:32:55	02:45:41	01:48:47	05:13:17
254	35	4	Annemie Du Plessis	288	F30-34	ZAF	00:38:02	02:48:34	01:55:05	05:27:43
283	38	5	Kirsty Calman	284	F30-34	NZL	00:35:27	02:46:21	02:06:11	05:32:25
342	48	6	Marta Coll	287	F30-34	GBR	00:44:52	02:49:18	02:01:21	05:42:26
351	49	7	Bernadette Carton	285	F30-34	IRL	00:37:01	03:00:01	02:01:13	05:43:32
383	52	8	Jodi Knutson	291	F30-34	USA	00:32:24	02:55:45	02:12:46	05:48:25
387	54	9	Manal Fakhrawi	289	F30-34	BHR	00:39:39	02:59:10	02:04:27	05:49:04
517	66	10	Heidi Kortelahti	292	F30-34	FIN	00:42:35	03:10:01	02:13:09	06:12:02