Jian Cao -
Ironman 70.3 Bahrain 2017

Quick facts

711/611/60All/Gender/AG

M25-29Age group

417Bib number

CHNNationality


1:08:00	3:30:18	2:16:41	7:11:26

Compare Jian Cao with other athletes!

417 Cao

405 Almansoori ×

445 Shehab ×

419 Dent ×

449 Voor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:00	01:08:00	03:34 min/100m	+27:36 (66.) ●	+29:44 (658.) ●	+29:35 (771.) ●
Transition		01:17:59	00:09:59	-	+04:36 (63.) ●	+05:18 (650.) ●	+05:16 (761.) ●
Bike	29 km	02:19:24	01:01:25	28.33 km/h	+11:01 (65.) ●	+12:13 (639.) ●	+11:54 (748.) ●
Bike	42.2 km	02:45:06	00:25:42	30.82 km/h	+03:30 (61.) ●	+04:00 (603.) ●	+03:53 (706.) ●
Bike	54.2 km	03:19:35	00:34:29	20.88 km/h	+05:58 (62.) ●	+06:39 (609.) ●	+06:26 (711.) ●
Bike	90 km	04:48:17	01:28:42	24.22 km/h	+10:30 (58.) ●	+12:20 (564.) ●	+11:56 (653.) ●
Bike	90 km	04:48:17	03:30:18	25.68 km/h	+30:59 (61.) ●	+35:12 (601.) ●	+34:09 (702.) ●
Transition		04:54:45	00:06:28	-	+03:00 (60.) ●	+03:21 (626.) ●	+03:18 (733.) ●
Run	0.6 km	04:57:37	00:02:52	04:46 min/km	-00:08 (35.) ●	-00:11 (275.) ●	-00:12 (310.) ●
Run	2.2 km	05:06:25	00:08:48	05:30 min/km	-00:40 (24.) ●	-00:25 (288.) ●	-00:27 (336.) ●
Run	3.8 km	05:15:48	00:09:23	05:51 min/km	-00:18 (39.) ●	-00:02 (373.) ●	-00:04 (431.) ●
Run	4.7 km	05:20:14	00:04:26	04:55 min/km	-00:19 (31.) ●	-00:12 (332.) ●	-00:13 (379.) ●
Run	5.8 km	05:26:43	00:06:29	05:53 min/km	+00:07 (45.) ●	+00:14 (426.) ●	+00:12 (489.) ●
Run	7.5 km	05:37:00	00:10:17	06:02 min/km	+00:11 (44.) ●	+00:23 (423.) ●	+00:21 (494.) ●
Run	9 km	05:47:39	00:10:39	07:06 min/km	+00:26 (46.) ●	+00:40 (457.) ●	+00:39 (535.) ●
Run	9.9 km	05:53:03	00:05:24	05:59 min/km	+00:25 (46.) ●	+00:29 (467.) ●	+00:29 (546.) ●
Run	11.1 km	06:00:05	00:07:02	05:51 min/km	+00:21 (45.) ●	+00:26 (457.) ●	+00:25 (536.) ●
Run	12.7 km	06:11:24	00:11:19	07:04 min/km	+00:32 (43.) ●	+00:52 (454.) ●	+00:51 (533.) ●
Run	14.2 km	06:23:10	00:11:46	07:50 min/km	+00:48 (47.) ●	+01:19 (498.) ●	+01:18 (587.) ●
Run	15 km	06:29:13	00:06:03	07:33 min/km	+00:39 (46.) ●	+00:53 (505.) ●	+00:53 (596.) ●
Run	16.1 km	06:36:38	00:07:25	06:44 min/km	+00:22 (45.) ●	+00:31 (468.) ●	+00:30 (549.) ●
Run	17.8 km	06:48:25	00:11:47	06:55 min/km	+00:20 (43.) ●	+00:44 (436.) ●	+00:45 (516.) ●
Run	19.4 km	07:00:21	00:11:56	07:27 min/km	+01:01 (50.) ●	+01:11 (483.) ●	+01:12 (571.) ●
Run	20.2 km	07:06:22	00:06:01	07:31 min/km	+00:44 (48.) ●	+00:53 (501.) ●	+00:53 (592.) ●
Run	21.1 km	07:11:26	00:05:04	05:37 min/km	+00:16 (47.) ●	+00:17 (450.) ●	+00:17 (530.) ●
Run	21.1 km	07:11:26	02:16:41	06:28 min/km	+04:47 (45.) ●	+08:02 (447.) ●	+07:49 (525.) ●
Total	113 km	07:11:26	07:11:26	15.72 km/h	+01:10:58 (60.) ●	+01:21:37 (611.) ●	+01:20:07 (711.) ●

Ovr	Gen	Div	Name	#	AG
667	574	55	Abdulaziz Albusmait	395	M25-29	BHR	01:00:02	03:00:11	02:28:43	06:51:16
685	587	56	Ali Isa Al Khalifa	429	M25-29	BHR	00:49:22	03:23:30	02:37:21	06:58:36
692	594	57	Bader Al-Hashimi	399	M25-29	BHR	00:42:02	03:25:26	02:46:21	07:02:51
698	600	58	Ahmed Almansoori	405	M25-29	BHR	00:57:21	02:57:44	02:54:37	07:04:14
708	609	59	Ahmed Shehab	445	M25-29	BHR	00:44:07	03:25:16	02:44:48	07:09:44
711	611	60	Jian Cao	417	M25-29	CHN	01:08:00	03:30:18	02:16:41	07:11:26
714	614	61	Justin Dent	419	M25-29	USA	00:37:45	03:49:50	02:37:50	07:16:50
715	615	62	Jeffrey Voor	449	M25-29	USA	00:43:27	03:36:56	02:43:37	07:17:15
731	626	63	Hady Elcott	420	M25-29	BHR	00:45:28	03:40:29	02:48:20	07:25:50
742	633	64	Jasim Hamada	857	M25-29	BHR	01:07:10	03:10:12	03:08:44	07:36:52