Ian McDonough -
Ironman 70.3 Bahrain 2017

Quick facts

210/185/16All/Gender/AG

M25-29Age group

437Bib number

USANationality


26:48	2:41:35	2:02:01	5:15:28

Compare Ian McDonough with other athletes!

437 McDonough

404 Almadani ×

387 Abdulsalam ×

193 Nachar ×

398 Alharthi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:48	00:26:48	01:24 min/100m	-13:36 (2.) ●	-11:28 (34.) ●	-11:37 (43.) ●
Transition		00:29:58	00:03:10	-	-02:13 (9.) ●	-01:31 (173.) ●	-01:33 (195.) ●
Bike	29 km	01:14:58	00:45:00	38.67 km/h	-05:24 (9.) ●	-04:12 (161.) ●	-04:31 (180.) ●
Bike	42.2 km	01:34:39	00:19:41	40.24 km/h	-02:31 (11.) ●	-02:01 (161.) ●	-02:08 (177.) ●
Bike	54.2 km	02:00:10	00:25:31	28.22 km/h	-03:00 (17.) ●	-02:19 (214.) ●	-02:32 (235.) ●
Bike	90 km	03:11:33	01:11:23	30.09 km/h	-06:49 (18.) ●	-04:59 (247.) ●	-05:23 (280.) ●
Bike	90 km	03:11:33	02:41:35	33.42 km/h	-17:44 (15.) ●	-13:31 (209.) ●	-14:34 (233.) ●
Transition		03:13:27	00:01:54	-	-01:34 (13.) ●	-01:13 (185.) ●	-01:16 (208.) ●
Run	0.6 km	03:16:08	00:02:41	04:28 min/km	-00:19 (12.) ●	-00:22 (157.) ●	-00:23 (177.) ●
Run	2.2 km	03:24:17	00:08:09	05:05 min/km	-01:19 (13.) ●	-01:04 (193.) ●	-01:06 (217.) ●
Run	3.8 km	03:32:44	00:08:27	05:16 min/km	-01:14 (15.) ●	-00:58 (210.) ●	-01:00 (238.) ●
Run	4.7 km	03:39:04	00:06:20	07:02 min/km	+01:35 (62.) ●	+01:42 (614.) ●	+01:41 (724.) ●
Run	5.8 km	03:44:56	00:05:52	05:20 min/km	-00:30 (24.) ●	-00:23 (256.) ●	-00:25 (292.) ●
Run	7.5 km	03:53:57	00:09:01	05:18 min/km	-01:05 (19.) ●	-00:53 (243.) ●	-00:55 (281.) ●
Run	9 km	04:03:19	00:09:22	06:14 min/km	-00:51 (25.) ●	-00:37 (274.) ●	-00:38 (317.) ●
Run	9.9 km	04:07:50	00:04:31	05:01 min/km	-00:28 (26.) ●	-00:24 (281.) ●	-00:24 (322.) ●
Run	11.1 km	04:13:47	00:05:57	04:57 min/km	-00:44 (19.) ●	-00:39 (213.) ●	-00:40 (243.) ●
Run	12.7 km	04:22:41	00:08:54	05:33 min/km	-01:53 (16.) ●	-01:33 (174.) ●	-01:34 (200.) ●
Run	14.2 km	04:33:30	00:10:49	07:12 min/km	-00:09 (42.) ●	+00:22 (430.) ●	+00:21 (502.) ●
Run	15 km	04:37:59	00:04:29	05:36 min/km	-00:55 (18.) ●	-00:41 (212.) ●	-00:41 (245.) ●
Run	16.1 km	04:44:24	00:06:25	05:49 min/km	-00:38 (28.) ●	-00:29 (262.) ●	-00:30 (306.) ●
Run	17.8 km	04:54:39	00:10:15	06:01 min/km	-01:12 (27.) ●	-00:48 (288.) ●	-00:47 (340.) ●
Run	19.4 km	05:05:23	00:10:44	06:42 min/km	-00:11 (36.) ●	-00:01 (377.) ●	±00:00 (443.) ●
Run	20.2 km	05:10:41	00:05:18	06:37 min/km	+00:01 (37.) ●	+00:10 (399.) ●	+00:10 (472.) ●
Run	21.1 km	05:15:28	00:04:47	05:18 min/km	-00:01 (34.) ●	±00:00 (379.) ●	±00:00 (449.) ●
Run	21.1 km	05:15:28	02:02:01	05:46 min/km	-09:53 (31.) ●	-06:38 (295.) ●	-06:51 (342.) ●
Total	113 km	05:15:28	05:15:28	21.49 km/h	-45:00 (16.) ●	-34:21 (185.) ●	-35:51 (210.) ●

Ovr	Gen	Div	Name	#	AG
182	160	11	Leif Damberg	855	M25-29	DEU	00:31:25	02:28:11	02:00:39	05:07:27
183	161	12	Sam McCone	436	M25-29	BEL	00:30:47	02:50:22	01:41:18	05:07:52
188	166	13	Abdallah Alireza	401	M25-29	SAU	00:32:29	02:45:38	01:46:52	05:09:32
196	174	14	Ahmed Almadani	404	M25-29	BHR	00:35:35	02:38:49	01:52:42	05:12:19
205	182	15	Mohamed Abdulsalam	387	M25-29	EGY	00:35:11	02:39:20	01:53:05	05:14:22
210	185	16	Ian McDonough	437	M25-29	USA	00:26:48	02:41:35	02:02:01	05:15:28
242	210	17	Ramy Nachar	193	M25-29	LBN	00:34:23	02:41:04	02:04:37	05:24:22
260	225	18	Belal Alharthi	398	M25-29	ARE	00:32:40	02:46:47	02:01:48	05:29:00
261	226	19	Abdulaziz Almatar	406	M25-29	KWT	00:37:12	02:45:53	01:57:57	05:29:02
286	248	20	Joshua Smith	446	M25-29	GBR	00:37:50	02:53:26	01:53:36	05:33:12