Ahmed Shehab -
Ironman 70.3 Bahrain 2017

Quick facts

708/609/59All/Gender/AG

M25-29Age group

445Bib number

BHRNationality


44:07	3:25:16	2:44:48	7:09:44

Compare Ahmed Shehab with other athletes!

445 Shehab

399 Al-Hashimi ×

405 Almansoori ×

417 Cao ×

419 Dent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:07	00:44:07	02:19 min/100m	+03:43 (51.) ●	+05:51 (540.) ●	+05:42 (621.) ●
Transition		00:52:25	00:08:18	-	+02:55 (61.) ●	+03:37 (628.) ●	+03:35 (734.) ●
Bike	29 km	01:48:30	00:56:05	31.03 km/h	+05:41 (57.) ●	+06:53 (573.) ●	+06:34 (662.) ●
Bike	42.2 km	02:13:24	00:24:54	31.81 km/h	+02:42 (60.) ●	+03:12 (580.) ●	+03:05 (672.) ●
Bike	54.2 km	02:46:30	00:33:06	21.75 km/h	+04:35 (58.) ●	+05:16 (576.) ●	+05:03 (670.) ●
Bike	90 km	04:17:41	01:31:11	23.56 km/h	+12:59 (59.) ●	+14:49 (586.) ●	+14:25 (680.) ●
Bike	90 km	04:17:41	03:25:16	26.31 km/h	+25:57 (59.) ●	+30:10 (580.) ●	+29:07 (673.) ●
Transition		04:24:56	00:07:15	-	+03:47 (63.) ●	+04:08 (642.) ●	+04:05 (750.) ●
Run	0.6 km	04:28:13	00:03:17	05:28 min/km	+00:17 (54.) ●	+00:14 (493.) ●	+00:13 (571.) ●
Run	2.2 km	04:38:58	00:10:45	06:43 min/km	+01:17 (52.) ●	+01:32 (552.) ●	+01:30 (647.) ●
Run	3.8 km	04:50:32	00:11:34	07:13 min/km	+01:53 (59.) ●	+02:09 (584.) ●	+02:07 (682.) ●
Run	4.7 km	04:55:55	00:05:23	05:58 min/km	+00:38 (52.) ●	+00:45 (530.) ●	+00:44 (618.) ●
Run	5.8 km	05:03:24	00:07:29	06:48 min/km	+01:07 (54.) ●	+01:14 (572.) ●	+01:12 (667.) ●
Run	7.5 km	05:15:33	00:12:09	07:08 min/km	+02:03 (57.) ●	+02:15 (567.) ●	+02:13 (663.) ●
Run	9 km	05:28:12	00:12:39	08:26 min/km	+02:26 (58.) ●	+02:40 (589.) ●	+02:39 (687.) ●
Run	9.9 km	05:34:35	00:06:23	07:05 min/km	+01:24 (58.) ●	+01:28 (585.) ●	+01:28 (687.) ●
Run	11.1 km	05:43:02	00:08:27	07:02 min/km	+01:46 (59.) ●	+01:51 (596.) ●	+01:50 (698.) ●
Run	12.7 km	05:56:22	00:13:20	08:20 min/km	+02:33 (57.) ●	+02:53 (572.) ●	+02:52 (670.) ●
Run	14.2 km	06:10:22	00:14:00	09:20 min/km	+03:02 (58.) ●	+03:33 (604.) ●	+03:32 (706.) ●
Run	15 km	06:18:23	00:08:01	10:01 min/km	+02:37 (64.) ●	+02:51 (642.) ●	+02:51 (754.) ●
Run	16.1 km	06:28:29	00:10:06	09:10 min/km	+03:03 (64.) ●	+03:12 (640.) ●	+03:11 (750.) ●
Run	17.8 km	06:42:15	00:13:46	08:05 min/km	+02:19 (52.) ●	+02:43 (545.) ●	+02:44 (642.) ●
Run	19.4 km	06:55:37	00:13:22	08:21 min/km	+02:27 (56.) ●	+02:37 (559.) ●	+02:38 (657.) ●
Run	20.2 km	07:02:38	00:07:01	08:46 min/km	+01:44 (59.) ●	+01:53 (601.) ●	+01:53 (708.) ●
Run	21.1 km	07:09:44	00:07:06	07:53 min/km	+02:18 (64.) ●	+02:19 (640.) ●	+02:19 (754.) ●
Run	21.1 km	07:09:44	02:44:48	07:48 min/km	+32:54 (59.) ●	+36:09 (594.) ●	+35:56 (693.) ●
Total	113 km	07:09:44	07:09:44	15.78 km/h	+01:09:16 (59.) ●	+01:19:55 (609.) ●	+01:18:25 (708.) ●

Ovr	Gen	Div	Name	#	AG
659	567	54	Omar Alanazi	391	M25-29	SAU	00:53:39	02:58:40	02:46:06	06:47:46
667	574	55	Abdulaziz Albusmait	395	M25-29	BHR	01:00:02	03:00:11	02:28:43	06:51:16
685	587	56	Ali Isa Al Khalifa	429	M25-29	BHR	00:49:22	03:23:30	02:37:21	06:58:36
692	594	57	Bader Al-Hashimi	399	M25-29	BHR	00:42:02	03:25:26	02:46:21	07:02:51
698	600	58	Ahmed Almansoori	405	M25-29	BHR	00:57:21	02:57:44	02:54:37	07:04:14
708	609	59	Ahmed Shehab	445	M25-29	BHR	00:44:07	03:25:16	02:44:48	07:09:44
711	611	60	Jian Cao	417	M25-29	CHN	01:08:00	03:30:18	02:16:41	07:11:26
714	614	61	Justin Dent	419	M25-29	USA	00:37:45	03:49:50	02:37:50	07:16:50
715	615	62	Jeffrey Voor	449	M25-29	USA	00:43:27	03:36:56	02:43:37	07:17:15
731	626	63	Hady Elcott	420	M25-29	BHR	00:45:28	03:40:29	02:48:20	07:25:50