Paul Heaton -
Ironman 70.3 Bahrain 2017

Quick facts

693/595/78All/Gender/AG

M30-34Age group

505Bib number

USANationality


44:27	3:13:39	2:55:31	7:03:05

Compare Paul Heaton with other athletes!

505 Heaton

476 Althawadi ×

522 Neall ×

466 Alhosani ×

471 Almahari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	+04:46 (69.) ●	+06:11 (547.) ●	+06:02 (630.) ●
Transition		00:49:25	00:04:58	-	-00:10 (48.) ●	+00:17 (411.) ●	+00:15 (482.) ●
Bike	29 km	01:43:46	00:54:21	32.01 km/h	+04:04 (68.) ●	+05:09 (537.) ●	+04:50 (614.) ●
Bike	42.2 km	02:06:52	00:23:06	34.29 km/h	+01:13 (63.) ●	+01:24 (471.) ●	+01:17 (536.) ●
Bike	54.2 km	02:37:19	00:30:27	23.65 km/h	+02:03 (65.) ●	+02:37 (488.) ●	+02:24 (552.) ●
Bike	90 km	04:03:04	01:25:45	25.05 km/h	+07:31 (69.) ●	+09:23 (532.) ●	+08:59 (614.) ●
Bike	90 km	04:03:04	03:13:39	27.89 km/h	+14:51 (67.) ●	+18:33 (520.) ●	+17:30 (599.) ●
Transition		04:07:34	00:04:30	-	+00:50 (67.) ●	+01:23 (539.) ●	+01:20 (630.) ●
Run	0.6 km	04:11:31	00:03:57	06:35 min/km	+00:54 (84.) ●	+00:54 (626.) ●	+00:53 (734.) ●
Run	2.2 km	04:23:41	00:12:10	07:36 min/km	+02:42 (80.) ●	+02:57 (611.) ●	+02:55 (713.) ●
Run	3.8 km	04:37:34	00:13:53	08:40 min/km	+04:07 (88.) ●	+04:28 (648.) ●	+04:26 (761.) ●
Run	4.7 km	04:43:25	00:05:51	06:29 min/km	+01:06 (74.) ●	+01:13 (576.) ●	+01:12 (676.) ●
Run	5.8 km	04:51:53	00:08:28	07:41 min/km	+02:05 (83.) ●	+02:13 (627.) ●	+02:11 (733.) ●
Run	7.5 km	05:05:45	00:13:52	08:09 min/km	+03:41 (84.) ●	+03:58 (624.) ●	+03:56 (731.) ●
Run	9 km	05:19:50	00:14:05	09:23 min/km	+03:43 (86.) ●	+04:06 (629.) ●	+04:05 (739.) ●
Run	9.9 km	05:26:39	00:06:49	07:34 min/km	+01:44 (82.) ●	+01:54 (616.) ●	+01:54 (725.) ●
Run	11.1 km	05:35:24	00:08:45	07:17 min/km	+01:57 (81.) ●	+02:09 (609.) ●	+02:08 (716.) ●
Run	12.7 km	05:49:07	00:13:43	08:34 min/km	+02:52 (79.) ●	+03:16 (595.) ●	+03:15 (696.) ●
Run	14.2 km	06:02:40	00:13:33	09:02 min/km	+02:41 (77.) ●	+03:06 (587.) ●	+03:05 (686.) ●
Run	15 km	06:09:12	00:06:32	08:09 min/km	+01:06 (72.) ●	+01:22 (562.) ●	+01:22 (661.) ●
Run	16.1 km	06:18:31	00:09:19	08:28 min/km	+02:11 (81.) ●	+02:25 (609.) ●	+02:24 (713.) ●
Run	17.8 km	06:33:19	00:14:48	08:42 min/km	+03:12 (79.) ●	+03:45 (594.) ●	+03:46 (697.) ●
Run	19.4 km	06:48:23	00:15:04	09:25 min/km	+03:52 (84.) ●	+04:19 (621.) ●	+04:20 (730.) ●
Run	20.2 km	06:55:43	00:07:20	09:09 min/km	+02:00 (84.) ●	+02:12 (617.) ●	+02:12 (726.) ●
Run	21.1 km	07:03:05	00:07:22	08:11 min/km	+02:26 (89.) ●	+02:35 (646.) ●	+02:35 (760.) ●
Run	21.1 km	07:03:05	02:55:31	08:19 min/km	+42:19 (82.) ●	+46:52 (618.) ●	+46:39 (724.) ●
Total	113 km	07:03:05	07:03:05	16.03 km/h	+01:02:36 (78.) ●	+01:13:16 (595.) ●	+01:11:46 (693.) ●

Ovr	Gen	Div	Name	#	AG
664	571	73	Parmeet Singh	533	M30-34	IND	01:01:21	03:19:44	02:11:59	06:49:48
670	577	74	Abdulla Al Kooheji	457	M30-34	BHR	00:47:31	03:33:54	02:17:52	06:51:57
673	580	75	Daniel Hohls	507	M30-34	DEU	00:50:41	03:04:56	02:44:39	06:52:49
686	588	76	Abdulla Althawadi	476	M30-34	BHR	00:41:34	03:22:43	02:42:56	06:58:39
688	590	77	Jean-Paul Neall	522	M30-34	USA	00:44:40	03:29:43	02:30:39	07:01:05
693	595	78	Paul Heaton	505	M30-34	USA	00:44:27	03:13:39	02:55:31	07:03:05
709	610	79	Ibrahim Alhosani	466	M30-34	ARE	00:45:53	03:29:24	02:44:50	07:10:56
716	616	80	Hasan Almahari	471	M30-34	BHR	00:42:38	03:26:20	02:58:23	07:17:44
726	623	81	Mohamad Ebrahim	490	M30-34	BHR	01:08:16	03:04:22	02:59:11	07:23:34
749	639	82	Zane Freschette	494	M30-34	USA	00:58:21	03:46:44	02:42:48	07:41:44