Karim Hwaidak -
Ironman 70.3 Bahrain 2017

Quick facts

403/347/43All/Gender/AG

M30-34Age group

508Bib number

EGYNationality


34:46	2:58:58	2:10:58	5:50:27

Compare Karim Hwaidak with other athletes!

508 Hwaidak

519 Milenkovic ×

477 Al-Thuwaini ×

473 Alqaderi ×

458 Al Madani ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-04:55 (28.) ●	-03:30 (234.) ●	-03:39 (269.) ●
Transition		00:38:48	00:04:02	-	-01:06 (25.) ●	-00:39 (279.) ●	-00:41 (325.) ●
Bike	29 km	01:32:36	00:53:48	32.34 km/h	+03:31 (66.) ●	+04:36 (525.) ●	+04:17 (601.) ●
Bike	42.2 km	01:55:59	00:23:23	33.87 km/h	+01:30 (66.) ●	+01:41 (493.) ●	+01:34 (564.) ●
Bike	54.2 km	02:24:51	00:28:52	24.94 km/h	+00:28 (53.) ●	+01:02 (409.) ●	+00:49 (463.) ●
Bike	90 km	03:37:46	01:12:55	29.46 km/h	-05:19 (33.) ●	-03:27 (277.) ●	-03:51 (313.) ●
Bike	90 km	03:37:46	02:58:58	30.17 km/h	+00:10 (50.) ●	+03:52 (401.) ●	+02:49 (454.) ●
Transition		03:39:29	00:01:43	-	-01:57 (11.) ●	-01:24 (145.) ●	-01:27 (162.) ●
Run	0.6 km	03:42:39	00:03:10	05:16 min/km	+00:07 (58.) ●	+00:07 (439.) ●	+00:06 (508.) ●
Run	2.2 km	03:52:26	00:09:47	06:06 min/km	+00:19 (54.) ●	+00:34 (449.) ●	+00:32 (520.) ●
Run	3.8 km	04:01:50	00:09:24	05:52 min/km	-00:22 (47.) ●	-00:01 (376.) ●	-00:03 (434.) ●
Run	4.7 km	04:06:19	00:04:29	04:58 min/km	-00:16 (45.) ●	-00:09 (350.) ●	-00:10 (399.) ●
Run	5.8 km	04:12:40	00:06:21	05:46 min/km	-00:02 (49.) ●	+00:06 (389.) ●	+00:04 (449.) ●
Run	7.5 km	04:22:25	00:09:45	05:44 min/km	-00:26 (43.) ●	-00:09 (351.) ●	-00:11 (404.) ●
Run	9 km	04:32:18	00:09:53	06:35 min/km	-00:29 (43.) ●	-00:06 (363.) ●	-00:07 (426.) ●
Run	9.9 km	04:36:54	00:04:36	05:06 min/km	-00:29 (40.) ●	-00:19 (303.) ●	-00:19 (346.) ●
Run	11.1 km	04:43:37	00:06:43	05:35 min/km	-00:05 (48.) ●	+00:07 (401.) ●	+00:06 (464.) ●
Run	12.7 km	04:53:57	00:10:20	06:27 min/km	-00:31 (42.) ●	-00:07 (367.) ●	-00:08 (429.) ●
Run	14.2 km	05:04:30	00:10:33	07:02 min/km	-00:19 (44.) ●	+00:06 (399.) ●	+00:05 (466.) ●
Run	15 km	05:09:51	00:05:21	06:41 min/km	-00:05 (47.) ●	+00:11 (414.) ●	+00:11 (483.) ●
Run	16.1 km	05:17:15	00:07:24	06:43 min/km	+00:16 (59.) ●	+00:30 (465.) ●	+00:29 (545.) ●
Run	17.8 km	05:28:31	00:11:16	06:37 min/km	-00:20 (45.) ●	+00:13 (406.) ●	+00:14 (477.) ●
Run	19.4 km	05:39:38	00:11:07	06:56 min/km	-00:05 (50.) ●	+00:22 (421.) ●	+00:23 (497.) ●
Run	20.2 km	05:44:52	00:05:14	06:32 min/km	-00:06 (47.) ●	+00:06 (389.) ●	+00:06 (462.) ●
Run	21.1 km	05:50:27	00:05:35	06:12 min/km	+00:39 (67.) ●	+00:48 (523.) ●	+00:48 (624.) ●
Run	21.1 km	05:50:27	02:10:58	06:12 min/km	-02:14 (46.) ●	+02:19 (395.) ●	+02:06 (461.) ●
Total	113 km	05:50:27	05:50:27	19.35 km/h	-10:02 (43.) ●	+00:38 (347.) ●	-00:52 (403.) ●

Ovr	Gen	Div	Name	#	AG
341	294	38	Hasan Aljuneibi	468	M30-34	ARE	00:36:05	02:53:02	02:05:34	05:42:19
347	299	39	Stephen Gaetke	495	M30-34	USA	00:37:43	03:01:24	01:56:25	05:42:57
374	323	40	Hassan Al Qassab	899	M30-34	BHR	00:36:51	02:40:34	02:21:36	05:47:11
381	330	41	Uros Milenkovic	519	M30-34	SRB	00:39:38	02:57:07	02:04:34	05:48:15
400	346	42	Fahad Al-Thuwaini	477	M30-34	KWT	00:42:45	02:50:25	02:08:12	05:50:09
403	347	43	Karim Hwaidak	508	M30-34	EGY	00:34:46	02:58:58	02:10:58	05:50:27
408	352	44	Mohammad Alqaderi	473	M30-34	KWT	00:37:04	02:50:52	02:15:17	05:51:30
426	369	45	Mohammed Al Madani	458	M30-34	BHR	00:44:22	02:57:41	02:03:25	05:53:27
439	380	46	Joseph Khater	206	M30-34	CAN	00:41:11	03:02:03	02:02:42	05:55:25
470	407	47	Tom Hazel	504	M30-34	GBR	00:33:04	03:11:36	02:09:03	06:02:13