Mokhtar El-Sarky -
Ironman 70.3 Bahrain 2017

Quick facts

350/302/29All/Gender/AG

M45-49Age group

735Bib number

EGYNationality


29:44	2:53:28	2:12:29	5:43:31

Compare Mokhtar El-Sarky with other athletes!

735 El-Sarky

131 Podracky ×

900 Jassim ×

757 Neal ×

173 Dietrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-09:08 (5.) ●	-08:32 (85.) ●	-08:41 (103.) ●
Transition		00:35:05	00:05:21	-	+00:13 (44.) ●	+00:40 (462.) ●	+00:38 (541.) ●
Bike	29 km	01:23:51	00:48:46	35.68 km/h	-00:28 (33.) ●	-00:26 (318.) ●	-00:45 (359.) ●
Bike	42.2 km	01:44:21	00:20:30	38.63 km/h	-01:06 (24.) ●	-01:12 (230.) ●	-01:19 (254.) ●
Bike	54.2 km	02:11:15	00:26:54	26.77 km/h	-00:58 (28.) ●	-00:56 (286.) ●	-01:09 (322.) ●
Bike	90 km	03:28:33	01:17:18	27.79 km/h	+01:19 (41.) ●	+00:56 (386.) ●	+00:32 (441.) ●
Bike	90 km	03:28:33	02:53:28	31.13 km/h	-01:13 (34.) ●	-01:38 (327.) ●	-02:41 (372.) ●
Transition		03:31:02	00:02:29	-	-01:00 (19.) ●	-00:38 (290.) ●	-00:41 (333.) ●
Run	0.6 km	03:34:37	00:03:35	05:58 min/km	+00:25 (59.) ●	+00:32 (583.) ●	+00:31 (678.) ●
Run	2.2 km	03:44:59	00:10:22	06:28 min/km	+00:40 (51.) ●	+01:09 (517.) ●	+01:07 (607.) ●
Run	3.8 km	03:55:41	00:10:42	06:41 min/km	+00:50 (49.) ●	+01:17 (522.) ●	+01:15 (612.) ●
Run	4.7 km	04:00:46	00:05:05	05:38 min/km	+00:05 (43.) ●	+00:27 (483.) ●	+00:26 (565.) ●
Run	5.8 km	04:07:50	00:07:04	06:25 min/km	+00:30 (49.) ●	+00:49 (517.) ●	+00:47 (606.) ●
Run	7.5 km	04:18:35	00:10:45	06:19 min/km	+00:19 (47.) ●	+00:51 (468.) ●	+00:49 (546.) ●
Run	9 km	04:28:30	00:09:55	06:36 min/km	-00:39 (35.) ●	-00:04 (367.) ●	-00:05 (430.) ●
Run	9.9 km	04:33:14	00:04:44	05:15 min/km	-00:28 (27.) ●	-00:11 (336.) ●	-00:11 (391.) ●
Run	11.1 km	04:39:46	00:06:32	05:26 min/km	-00:24 (34.) ●	-00:04 (356.) ●	-00:05 (413.) ●
Run	12.7 km	04:50:11	00:10:25	06:30 min/km	-00:36 (37.) ●	-00:02 (375.) ●	-00:03 (437.) ●
Run	14.2 km	05:00:27	00:10:16	06:50 min/km	-00:32 (38.) ●	-00:11 (356.) ●	-00:12 (416.) ●
Run	15 km	05:05:30	00:05:03	06:18 min/km	-00:17 (38.) ●	-00:07 (350.) ●	-00:07 (411.) ●
Run	16.1 km	05:12:30	00:07:00	06:21 min/km	-00:11 (40.) ●	+00:06 (397.) ●	+00:05 (464.) ●
Run	17.8 km	05:23:04	00:10:34	06:12 min/km	-00:48 (33.) ●	-00:29 (323.) ●	-00:28 (383.) ●
Run	19.4 km	05:33:32	00:10:28	06:32 min/km	-00:43 (36.) ●	-00:17 (345.) ●	-00:16 (406.) ●
Run	20.2 km	05:38:32	00:05:00	06:14 min/km	-00:20 (31.) ●	-00:08 (342.) ●	-00:08 (407.) ●
Run	21.1 km	05:43:31	00:04:59	05:32 min/km	+00:03 (46.) ●	+00:12 (434.) ●	+00:12 (510.) ●
Run	21.1 km	05:43:31	02:12:29	06:16 min/km	-02:06 (41.) ●	+03:50 (410.) ●	+03:37 (479.) ●
Total	113 km	05:43:31	05:43:31	19.74 km/h	-13:14 (29.) ●	-06:18 (302.) ●	-07:48 (350.) ●

Ovr	Gen	Div	Name	#	AG
285	247	24	John Thompson	774	M45-49	USA	00:31:34	02:52:20	02:01:50	05:32:35
295	255	25	Brian Strong	771	M45-49	CAN	00:39:10	02:45:53	02:01:20	05:35:03
301	260	26	Yasser Hamdy	742	M45-49	EGY	00:35:00	03:00:03	01:53:31	05:36:43
322	278	27	Radek Podracky	131	M45-49	CZE	00:38:49	02:49:54	02:05:09	05:39:39
326	282	28	Jameel Jassim	900	M45-49	BHR	00:39:42	02:46:53	02:03:31	05:40:17
350	302	29	Mokhtar El-Sarky	735	M45-49	EGY	00:29:44	02:53:28	02:12:29	05:43:31
363	313	30	Robert Neal	757	M45-49	USA	00:42:07	02:56:05	01:55:24	05:45:55
366	315	31	Arno Dietrich	173	M45-49	AUT	00:36:01	02:56:55	02:05:47	05:46:31
379	328	32	Patrick Grealy	739	M45-49	IRL	00:36:37	02:55:02	02:07:09	05:48:12
414	358	33	Thomas Weisheimer	149	M45-49	CHE	00:39:24	02:39:47	02:25:21	05:52:34