Richard Crook -
Ironman 70.3 Bahrain 2017
Quick facts
627/541/42All/Gender/AG
M50-54Age group
784Bib number
GBRNationality
29:44 | 3:02:14 | 2:57:13 | 6:40:32 |
Compare Richard Crook with other athletes!
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234 Lazzari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -08:50 (1.) ● | -08:32 (84.) ● | -08:41 (102.) ● |
Transition | 00:36:24 | 00:06:40 | - | +00:45 (37.) ● | +01:59 (563.) ● | +01:57 (656.) ● | |
Bike | 29 km | 01:28:16 | 00:51:52 | 33.55 km/h | +02:02 (36.) ● | +02:40 (457.) ● | +02:21 (517.) ● |
Bike | 42.2 km | 01:51:16 | 00:23:00 | 34.43 km/h | +01:12 (36.) ● | +01:18 (462.) ● | +01:11 (526.) ● |
Bike | 54.2 km | 02:20:28 | 00:29:12 | 24.66 km/h | +01:15 (34.) ● | +01:22 (425.) ● | +01:09 (482.) ● |
Bike | 90 km | 03:38:38 | 01:18:10 | 27.48 km/h | +02:21 (36.) ● | +01:48 (405.) ● | +01:24 (462.) ● |
Bike | 90 km | 03:38:38 | 03:02:14 | 29.63 km/h | +06:50 (36.) ● | +07:08 (435.) ● | +06:05 (494.) ● |
Transition | 03:43:19 | 00:04:41 | - | +00:46 (40.) ● | +01:34 (552.) ● | +01:31 (644.) ● | |
Run | 0.6 km | 03:46:54 | 00:03:35 | 05:58 min/km | +00:24 (45.) ● | +00:32 (582.) ● | +00:31 (677.) ● |
Run | 2.2 km | 03:57:49 | 00:10:55 | 06:49 min/km | +01:11 (47.) ● | +01:42 (570.) ● | +01:40 (666.) ● |
Run | 3.8 km | 04:09:56 | 00:12:07 | 07:34 min/km | +02:13 (49.) ● | +02:42 (598.) ● | +02:40 (698.) ● |
Run | 4.7 km | 04:15:59 | 00:06:03 | 06:43 min/km | +01:09 (50.) ● | +01:25 (592.) ● | +01:24 (696.) ● |
Run | 5.8 km | 04:24:35 | 00:08:36 | 07:49 min/km | +01:56 (52.) ● | +02:21 (634.) ● | +02:19 (742.) ● |
Run | 7.5 km | 04:37:57 | 00:13:22 | 07:51 min/km | +02:58 (50.) ● | +03:28 (610.) ● | +03:26 (713.) ● |
Run | 9 km | 04:52:03 | 00:14:06 | 09:24 min/km | +03:38 (53.) ● | +04:07 (630.) ● | +04:06 (740.) ● |
Run | 9.9 km | 04:58:31 | 00:06:28 | 07:11 min/km | +01:10 (49.) ● | +01:33 (592.) ● | +01:33 (695.) ● |
Run | 11.1 km | 05:07:33 | 00:09:02 | 07:31 min/km | +01:55 (50.) ● | +02:26 (622.) ● | +02:25 (731.) ● |
Run | 12.7 km | 05:21:41 | 00:14:08 | 08:50 min/km | +03:09 (52.) ● | +03:41 (610.) ● | +03:40 (715.) ● |
Run | 14.2 km | 05:36:26 | 00:14:45 | 09:50 min/km | +03:48 (51.) ● | +04:18 (618.) ● | +04:17 (725.) ● |
Run | 15 km | 05:43:22 | 00:06:56 | 08:39 min/km | +01:24 (48.) ● | +01:46 (590.) ● | +01:46 (693.) ● |
Run | 16.1 km | 05:53:12 | 00:09:50 | 08:56 min/km | +02:30 (52.) ● | +02:56 (628.) ● | +02:55 (737.) ● |
Run | 17.8 km | 06:08:22 | 00:15:10 | 08:55 min/km | +03:32 (50.) ● | +04:07 (603.) ● | +04:08 (706.) ● |
Run | 19.4 km | 06:24:22 | 00:16:00 | 10:00 min/km | +04:42 (52.) ● | +05:15 (632.) ● | +05:16 (743.) ● |
Run | 20.2 km | 06:32:36 | 00:08:14 | 10:17 min/km | +02:47 (53.) ● | +03:06 (650.) ● | +03:06 (763.) ● |
Run | 21.1 km | 06:40:32 | 00:07:56 | 08:48 min/km | +02:51 (53.) ● | +03:09 (655.) ● | +03:09 (770.) ● |
Run | 21.1 km | 06:40:32 | 02:57:13 | 08:23 min/km | +41:17 (51.) ● | +48:34 (622.) ● | +48:21 (732.) ● |
Total | 113 km | 06:40:32 | 06:40:32 | 16.93 km/h | +40:48 (42.) ● | +50:43 (541.) ● | +49:13 (627.) ● |