Holly Lawrence -
Ironman 70.3 Bahrain 2017

Quick facts

19/1/1All/Gender/AG

FPROAge group

81Bib number

GBRNationality


24:13	2:12:24	1:23:04	4:02:32

Compare Holly Lawrence with other athletes!

81 Lawrence

67 Haug ×

61 Ryf ×

62 Pallant ×

64 Naeth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:13	00:24:13	01:16 min/100m	-03:04 (1.) ●	-15:05 (1.) ●	-14:12 (13.) ●
Transition		00:25:57	00:01:44	-	-00:24 (2.) ●	-03:15 (2.) ●	-02:59 (6.) ●
Bike	29 km	01:04:10	00:38:13	45.53 km/h	-01:44 (2.) ●	-13:05 (2.) ●	-11:18 (21.) ●
Bike	42.2 km	01:19:17	00:15:07	52.39 km/h	-02:24 (1.) ●	-07:20 (1.) ●	-06:42 (4.) ●
Bike	54.2 km	01:41:54	00:22:37	31.83 km/h	+00:55 (8.) ●	-06:37 (9.) ●	-05:26 (84.) ●
Bike	90 km	02:38:21	00:56:27	38.05 km/h	-03:09 (2.) ●	-22:37 (2.) ●	-20:19 (19.) ●
Bike	90 km	02:38:21	02:12:24	40.79 km/h	-06:22 (2.) ●	-49:39 (2.) ●	-43:45 (19.) ●
Transition		02:39:28	00:01:07	-	-00:25 (1.) ●	-02:19 (1.) ●	-02:03 (45.) ●
Run	0.6 km	02:41:38	00:02:10	03:36 min/km	-00:08 (3.) ●	-00:57 (3.) ●	-00:54 (25.) ●
Run	2.2 km	02:47:53	00:06:15	03:54 min/km	-00:22 (3.) ●	-03:12 (3.) ●	-03:00 (26.) ●
Run	3.8 km	02:54:16	00:06:23	03:59 min/km	-00:22 (3.) ●	-03:12 (3.) ●	-03:04 (24.) ●
Run	4.7 km	02:57:13	00:02:57	03:16 min/km	-00:15 (3.) ●	-01:46 (3.) ●	-01:42 (23.) ●
Run	5.8 km	03:01:28	00:04:15	03:51 min/km	-00:14 (3.) ●	-02:09 (3.) ●	-02:02 (25.) ●
Run	7.5 km	03:07:50	00:06:22	03:44 min/km	-00:24 (3.) ●	-03:44 (3.) ●	-03:34 (23.) ●
Run	9 km	03:14:22	00:06:32	04:21 min/km	-00:24 (3.) ●	-03:33 (3.) ●	-03:28 (26.) ●
Run	9.9 km	03:17:29	00:03:07	03:27 min/km	-00:10 (3.) ●	-01:51 (3.) ●	-01:48 (28.) ●
Run	11.1 km	03:21:54	00:04:25	03:40 min/km	-00:14 (3.) ●	-02:16 (3.) ●	-02:12 (32.) ●
Run	12.7 km	03:28:30	00:06:36	04:07 min/km	-00:23 (3.) ●	-03:58 (3.) ●	-03:52 (28.) ●
Run	14.2 km	03:35:13	00:06:43	04:28 min/km	-00:24 (4.) ●	-03:48 (4.) ●	-03:45 (28.) ●
Run	15 km	03:38:19	00:03:06	03:52 min/km	-00:15 (2.) ●	-02:03 (2.) ●	-02:04 (20.) ●
Run	16.1 km	03:42:49	00:04:30	04:05 min/km	-00:16 (4.) ●	-02:26 (4.) ●	-02:25 (27.) ●
Run	17.8 km	03:49:28	00:06:39	03:54 min/km	-00:21 (4.) ●	-04:19 (4.) ●	-04:23 (25.) ●
Run	19.4 km	03:56:22	00:06:54	04:18 min/km	-00:14 (6.) ●	-03:47 (6.) ●	-03:50 (31.) ●
Run	20.2 km	03:59:30	00:03:08	03:54 min/km	-00:11 (2.) ●	-01:59 (2.) ●	-02:00 (22.) ●
Run	21.1 km	04:02:32	00:03:02	03:22 min/km	-00:21 (2.) ●	-01:41 (2.) ●	-01:45 (14.) ●
Run	21.1 km	04:02:32	01:23:04	03:56 min/km	-04:58 (3.) ●	-46:41 (3.) ●	-45:48 (25.) ●
Total	113 km	04:02:32	04:02:32	27.95 km/h	-15:13 (1.) ●	-01:56:59 (1.) ●	-01:48:47 (19.) ●

Ovr	Gen	Div	Name	#	AG
19	1	1	Holly Lawrence	81	FPRO	GBR	00:24:13	02:12:24	01:23:04	04:02:32
20	2	2	Anne Haug	67	FPRO	DEU	00:25:28	02:16:06	01:17:27	04:02:42
26	3	3	Daniela Ryf	61	FPRO	CHE	00:24:24	02:10:07	01:28:20	04:06:12
27	4	4	Emma Pallant	62	FPRO	GBR	00:26:21	02:15:49	01:21:59	04:07:06
29	5	5	Angela Naeth	64	FPRO	CAN	00:28:03	02:13:12	01:25:31	04:10:40
36	6	6	Eva Wutti	63	FPRO	AUT	00:28:03	02:21:42	01:25:10	04:18:30
37	7	7	Sarah Lewis	69	FPRO	GBR	00:26:17	02:21:42	01:27:38	04:19:39
40	8	8	Jenny Schulz	70	FPRO	DEU	00:28:07	02:24:35	01:24:59	04:21:34
42	9	9	Svenja Thoes	76	FPRO	DEU	00:28:44	02:20:48	01:30:00	04:23:04
57	10	10	Rachel Hallam	74	FPRO	GBR	00:26:18	02:22:00	01:40:02	04:32:42