Michael Nahon -
Ironman 70.3 Bahrain 2017

Quick facts

367/316/11All/Gender/AG

M55-59Age group

834Bib number

ARENationality


30:42	2:49:23	2:15:33	5:46:44

Compare Michael Nahon with other athletes!

834 Nahon

160 Williams ×

906 Arendt ×

825 Carson ×

835 Nugent ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-08:27 (2.) ●	-07:34 (101.) ●	-07:43 (121.) ●
Transition		00:35:49	00:05:07	-	-00:27 (10.) ●	+00:26 (425.) ●	+00:24 (498.) ●
Bike	29 km	01:23:16	00:47:27	36.67 km/h	-03:17 (6.) ●	-01:45 (263.) ●	-02:04 (290.) ●
Bike	42.2 km	01:44:44	00:21:28	36.89 km/h	+00:01 (12.) ●	-00:14 (325.) ●	-00:21 (367.) ●
Bike	54.2 km	02:12:31	00:27:47	25.91 km/h	-00:03 (10.) ●	-00:03 (337.) ●	-00:16 (383.) ●
Bike	90 km	03:25:12	01:12:41	29.55 km/h	-02:35 (10.) ●	-03:41 (271.) ●	-04:05 (307.) ●
Bike	90 km	03:25:12	02:49:23	31.88 km/h	-05:54 (8.) ●	-05:43 (281.) ●	-06:46 (318.) ●
Transition		03:31:11	00:05:59	-	+02:08 (19.) ●	+02:52 (620.) ●	+02:49 (723.) ●
Run	0.6 km	03:34:32	00:03:21	05:35 min/km	+00:14 (16.) ●	+00:18 (509.) ●	+00:17 (590.) ●
Run	2.2 km	03:46:01	00:11:29	07:10 min/km	+02:04 (18.) ●	+02:16 (595.) ●	+02:14 (695.) ●
Run	3.8 km	03:56:22	00:10:21	06:28 min/km	+00:48 (14.) ●	+00:56 (481.) ●	+00:54 (566.) ●
Run	4.7 km	04:01:57	00:05:35	06:12 min/km	+00:50 (17.) ●	+00:57 (558.) ●	+00:56 (652.) ●
Run	5.8 km	04:09:03	00:07:06	06:27 min/km	+00:29 (15.) ●	+00:51 (522.) ●	+00:49 (612.) ●
Run	7.5 km	04:19:49	00:10:46	06:19 min/km	+00:40 (15.) ●	+00:52 (469.) ●	+00:50 (547.) ●
Run	9 km	04:29:50	00:10:01	06:40 min/km	-00:01 (13.) ●	+00:02 (385.) ●	+00:01 (452.) ●
Run	9.9 km	04:35:02	00:05:12	05:46 min/km	+00:07 (13.) ●	+00:17 (431.) ●	+00:17 (504.) ●
Run	11.1 km	04:41:50	00:06:48	05:40 min/km	+00:07 (14.) ●	+00:12 (420.) ●	+00:11 (487.) ●
Run	12.7 km	04:52:40	00:10:50	06:46 min/km	+00:20 (14.) ●	+00:23 (419.) ●	+00:22 (489.) ●
Run	14.2 km	05:03:02	00:10:22	06:54 min/km	-00:05 (13.) ●	-00:05 (375.) ●	-00:06 (438.) ●
Run	15 km	05:08:22	00:05:20	06:39 min/km	+00:08 (13.) ●	+00:10 (408.) ●	+00:10 (477.) ●
Run	16.1 km	05:15:20	00:06:58	06:19 min/km	-00:01 (11.) ●	+00:04 (391.) ●	+00:03 (455.) ●
Run	17.8 km	05:26:33	00:11:13	06:35 min/km	+00:10 (12.) ●	+00:10 (402.) ●	+00:11 (473.) ●
Run	19.4 km	05:37:17	00:10:44	06:42 min/km	-00:01 (11.) ●	-00:01 (380.) ●	±00:00 (446.) ●
Run	20.2 km	05:42:07	00:04:50	06:02 min/km	-00:14 (12.) ●	-00:18 (300.) ●	-00:18 (358.) ●
Run	21.1 km	05:46:44	00:04:37	05:07 min/km	-00:20 (9.) ●	-00:10 (338.) ●	-00:10 (400.) ●
Run	21.1 km	05:46:44	02:15:33	06:25 min/km	+05:15 (14.) ●	+06:54 (438.) ●	+06:41 (514.) ●
Total	113 km	05:46:44	05:46:44	19.55 km/h	-07:25 (11.) ●	-03:05 (316.) ●	-04:35 (367.) ●

Ovr	Gen	Div	Name	#	AG
306	264	6	Alex Morris	832	M55-59	GBR	00:42:39	02:43:28	02:04:49	05:37:21
308	266	7	Mike Collier	828	M55-59	ZAF	00:31:23	03:03:42	01:54:21	05:38:01
311	268	8	Bruce Amy	823	M55-59	CAN	00:35:19	02:45:50	02:03:57	05:38:20
336	290	9	Mark Williams	160	M55-59	GBR	00:40:15	02:41:36	02:11:45	05:41:37
348	300	10	Klaus Arendt	906	M55-59	DEU	00:40:04	02:56:55	01:57:54	05:43:10
367	316	11	Michael Nahon	834	M55-59	ARE	00:30:42	02:49:23	02:15:33	05:46:44
445	385	12	Mark John Carson	825	M55-59	GBR	00:33:35	02:50:36	02:24:55	05:56:04
449	389	13	Michael Nugent	835	M55-59	JOR	00:42:54	02:59:35	02:04:37	05:56:56
484	420	14	Elkhalil Binebine	824	M55-59	MAR	00:40:29	02:53:33	02:22:42	06:06:00
508	443	15	Declan Clements	827	M55-59	GBR	00:42:42	03:03:32	02:07:57	06:10:23