Ahmed Abdulghaffar -
Ironman 70.3 Bahrain 2017

Quick facts

523/455/16All/Gender/AG

M18-24Age group

876Bib number

BHRNationality


37:32	2:45:36	2:42:41	6:12:55

Compare Ahmed Abdulghaffar with other athletes!

876 Abdulghaffar

895 Fuad ×

376 Hirst ×

372 Al-Turki ×

384 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	+00:43 (10.) ●	-00:44 (328.) ●	-00:53 (380.) ●
Transition		00:42:08	00:04:36	-	-00:06 (14.) ●	-00:05 (353.) ●	-00:07 (420.) ●
Bike	29 km	01:29:11	00:47:03	36.98 km/h	-01:24 (10.) ●	-02:09 (250.) ●	-02:28 (277.) ●
Bike	42.2 km	01:49:20	00:20:09	39.31 km/h	-00:59 (8.) ●	-01:33 (205.) ●	-01:40 (226.) ●
Bike	54.2 km	02:15:51	00:26:31	27.15 km/h	-00:42 (12.) ●	-01:19 (266.) ●	-01:32 (299.) ●
Bike	90 km	03:27:44	01:11:53	29.88 km/h	-03:12 (11.) ●	-04:29 (255.) ●	-04:53 (288.) ●
Bike	90 km	03:27:44	02:45:36	32.61 km/h	-06:17 (11.) ●	-09:30 (243.) ●	-10:33 (270.) ●
Transition		03:30:14	00:02:30	-	-00:20 (12.) ●	-00:37 (293.) ●	-00:40 (336.) ●
Run	0.6 km	03:34:21	00:04:07	06:51 min/km	+01:17 (20.) ●	+01:04 (636.) ●	+01:03 (745.) ●
Run	2.2 km	03:45:04	00:10:43	06:41 min/km	+01:57 (19.) ●	+01:30 (547.) ●	+01:28 (641.) ●
Run	3.8 km	03:56:25	00:11:21	07:05 min/km	+02:27 (21.) ●	+01:56 (569.) ●	+01:54 (666.) ●
Run	4.7 km	04:01:57	00:05:32	06:08 min/km	+01:09 (20.) ●	+00:54 (548.) ●	+00:53 (640.) ●
Run	5.8 km	04:09:24	00:07:27	06:46 min/km	+01:30 (20.) ●	+01:12 (570.) ●	+01:10 (664.) ●
Run	7.5 km	04:21:00	00:11:36	06:49 min/km	+02:10 (20.) ●	+01:42 (543.) ●	+01:40 (637.) ●
Run	9 km	04:32:40	00:11:40	07:46 min/km	+02:04 (21.) ●	+01:41 (536.) ●	+01:40 (628.) ●
Run	9.9 km	04:38:39	00:05:59	06:38 min/km	+01:21 (20.) ●	+01:04 (551.) ●	+01:04 (643.) ●
Run	11.1 km	04:46:37	00:07:58	06:38 min/km	+01:46 (21.) ●	+01:22 (563.) ●	+01:21 (656.) ●
Run	12.7 km	04:59:25	00:12:48	08:00 min/km	+02:51 (20.) ●	+02:21 (549.) ●	+02:20 (644.) ●
Run	14.2 km	05:11:09	00:11:44	07:49 min/km	+01:48 (20.) ●	+01:17 (494.) ●	+01:16 (582.) ●
Run	15 km	05:17:36	00:06:27	08:03 min/km	+01:36 (20.) ●	+01:17 (552.) ●	+01:17 (650.) ●
Run	16.1 km	05:29:18	00:11:42	10:38 min/km	+05:04 (21.) ●	+04:48 (658.) ●	+04:47 (772.) ●
Run	17.8 km	05:45:25	00:16:07	09:28 min/km	+05:42 (21.) ●	+05:04 (623.) ●	+05:05 (734.) ●
Run	19.4 km	05:58:26	00:13:01	08:08 min/km	+02:53 (20.) ●	+02:16 (545.) ●	+02:17 (642.) ●
Run	20.2 km	06:05:43	00:07:17	09:06 min/km	+02:16 (21.) ●	+02:09 (614.) ●	+02:09 (723.) ●
Run	21.1 km	06:12:55	00:07:12	07:59 min/km	+02:38 (21.) ●	+02:25 (641.) ●	+02:25 (755.) ●
Run	21.1 km	06:12:55	02:42:41	07:42 min/km	+40:29 (21.) ●	+34:02 (586.) ●	+33:49 (683.) ●
Total	113 km	06:12:55	06:12:55	18.18 km/h	+34:29 (16.) ●	+23:06 (455.) ●	+21:36 (523.) ●

Ovr	Gen	Div	Name	#	AG
288	249	11	Abdulla Faqihi	375	M18-24	BHR	00:43:34	02:42:40	02:01:57	05:33:39
372	321	12	Shaikh Khaled Al Khalifa	379	M18-24	BHR	00:40:31	02:58:03	01:57:02	05:47:10
407	351	13	Ali Awadhi	373	M18-24	BHR	00:39:52	02:53:03	02:10:52	05:51:12
421	365	14	Salman Fuad	895	M18-24	BHR	00:36:33	02:53:15	02:17:17	05:52:48
468	405	15	Michael Hirst	376	M18-24	GBR	00:40:15	02:57:00	02:17:07	06:01:10
523	455	16	Ahmed Abdulghaffar	876	M18-24	BHR	00:37:32	02:45:36	02:42:41	06:12:55
541	471	17	Saif Al-Turki	372	M18-24	SAU	00:45:04	03:15:35	02:08:07	06:16:50
547	475	18	Connor Smith	384	M18-24	BHR	00:33:18	03:09:59	02:24:25	06:17:44
637	550	19	Alexandro Ohanlon	381	M18-24	NZL	00:44:54	03:22:54	02:24:08	06:41:27
680	585	20	Maris Riley	383	M18-24	USA	00:41:52	03:55:11	02:06:24	06:56:01