Lai Yin Yan -
Ironman 70.3 Thailand 2017
Quick facts
857/155/23All/Gender/AG
F40-44Age group
1035Bib number
HKGNationality
48:09 | 4:09:51 | 1:57:43 | 7:06:46 |
Compare Lai Yin Yan with other athletes!
1035 Yin Yan
1045 Li ×
1041 Bentley ×
1054 Fowler ×
1049 Masaki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +10:05 (26.) ● | +09:21 (172.) ● | +08:54 (915.) ● |
Transition | 00:53:39 | 00:05:30 | - | +00:56 (23.) ● | +01:14 (145.) ● | +01:03 (793.) ● | |
Bike | 38.5 km | 02:59:36 | 02:05:57 | 18.34 km/h | +33:39 (27.) ● | +32:37 (178.) ● | +37:23 (1005.) ● |
Bike | 59.3 km | 03:51:41 | 00:52:05 | 23.96 km/h | +08:47 (26.) ● | +08:34 (174.) ● | +10:40 (981.) ● |
Bike | 89.7 km | 05:03:30 | 01:11:49 | 25.4 km/h | +12:18 (26.) ● | +12:11 (172.) ● | +14:14 (975.) ● |
Bike | 89.7 km | 05:03:30 | 04:09:51 | 21.54 km/h | +54:44 (27.) ● | +53:22 (176.) ● | +01:02:17 (1001.) ● |
Transition | 05:09:03 | 00:05:33 | - | +00:56 (22.) ● | +00:43 (136.) ● | +00:49 (746.) ● | |
Run | 2.7 km | 05:24:30 | 00:15:27 | 05:43 min/km | -01:22 (8.) ● | -01:19 (69.) ● | -01:18 (412.) ● |
Run | 3.5 km | 05:29:07 | 00:04:37 | 05:46 min/km | +00:03 (17.) ● | -00:03 (100.) ● | -00:02 (568.) ● |
Run | 7.7 km | 05:52:11 | 00:23:04 | 05:29 min/km | -02:04 (8.) ● | -02:41 (52.) ● | -02:56 (313.) ● |
Run | 9.8 km | 06:05:37 | 00:13:26 | 06:23 min/km | -00:05 (17.) ● | -00:12 (91.) ● | -00:28 (498.) ● |
Run | 12.6 km | 06:21:57 | 00:16:20 | 05:50 min/km | -01:41 (9.) ● | -01:53 (56.) ● | -02:14 (328.) ● |
Run | 13.3 km | 06:26:27 | 00:04:30 | 06:25 min/km | -00:32 (10.) ● | -00:32 (58.) ● | -00:39 (334.) ● |
Run | 17.6 km | 06:52:10 | 00:25:43 | 05:58 min/km | -01:17 (15.) ● | -01:40 (75.) ● | -02:23 (400.) ● |
Run | 19.7 km | 07:05:57 | 00:13:47 | 06:33 min/km | -00:02 (19.) ● | -00:07 (102.) ● | -00:27 (502.) ● |
Run | 19.8 km | 07:06:46 | 00:00:49 | 08:09 min/km | -00:02 (15.) ● | -00:22 (92.) ● | -00:05 (549.) ● |
Run | 19.8 km | 07:06:46 | 01:57:43 | 05:56 min/km | -07:02 (12.) ● | -08:49 (70.) ● | -10:32 (392.) ● |
Total | 111.4 km | 07:06:46 | 07:06:46 | 15.66 km/h | +59:39 (23.) ● | +55:51 (155.) ● | +01:02:31 (857.) ● |