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Angela Kim Yan Lai -
Ironman 70.3 Thailand 2017
Quick facts
841/151/29All/Gender/AG
F45-49Age group
1078Bib number
HKGNationality
52:57 | 3:48:08 | 2:09:07 | 7:03:14 |
Compare Angela Kim Yan Lai with other athletes!
1078 Lai
1062 Wai Chu Rita ×
1176 George ×
1081 Hayashi ×
1106 Varanitirueangwut ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:57 | 00:52:57 | 02:47 min/100m | +12:17 (35.) ● | +14:09 (183.) ● | +13:42 (994.) ● |
Transition | 00:58:50 | 00:05:53 | - | +01:01 (24.) ● | +01:37 (152.) ● | +01:26 (834.) ● | |
Bike | 38.5 km | 02:44:40 | 01:45:50 | 21.83 km/h | +10:46 (29.) ● | +12:30 (148.) ● | +17:16 (876.) ● |
Bike | 59.3 km | 03:33:55 | 00:49:15 | 25.34 km/h | +04:49 (29.) ● | +05:44 (160.) ● | +07:50 (924.) ● |
Bike | 89.7 km | 04:46:58 | 01:13:03 | 24.97 km/h | +12:19 (33.) ● | +13:25 (177.) ● | +15:28 (990.) ● |
Bike | 89.7 km | 04:46:58 | 03:48:08 | 23.59 km/h | +27:54 (30.) ● | +31:39 (159.) ● | +40:34 (926.) ● |
Transition | 04:54:07 | 00:07:09 | - | +02:04 (32.) ● | +02:19 (166.) ● | +02:25 (929.) ● | |
Run | 2.7 km | 05:11:40 | 00:17:33 | 06:30 min/km | +00:13 (26.) ● | +00:47 (124.) ● | +00:48 (656.) ● |
Run | 3.5 km | 05:16:27 | 00:04:47 | 05:58 min/km | -00:01 (23.) ● | +00:07 (116.) ● | +00:08 (651.) ● |
Run | 7.7 km | 05:43:02 | 00:26:35 | 06:19 min/km | +00:08 (23.) ● | +00:50 (113.) ● | +00:35 (601.) ● |
Run | 9.8 km | 05:56:40 | 00:13:38 | 06:29 min/km | -00:13 (22.) ● | ±00:00 (98.) ● | -00:16 (528.) ● |
Run | 12.6 km | 06:14:54 | 00:18:14 | 06:30 min/km | -00:09 (23.) ● | +00:01 (104.) ● | -00:20 (542.) ● |
Run | 13.3 km | 06:19:49 | 00:04:55 | 07:01 min/km | -00:11 (19.) ● | -00:07 (94.) ● | -00:14 (485.) ● |
Run | 17.6 km | 06:48:20 | 00:28:31 | 06:37 min/km | +00:39 (23.) ● | +01:08 (113.) ● | +00:25 (576.) ● |
Run | 19.7 km | 07:02:16 | 00:13:56 | 06:38 min/km | -00:10 (20.) ● | +00:02 (105.) ● | -00:18 (521.) ● |
Run | 19.8 km | 07:03:14 | 00:00:58 | 09:39 min/km | +00:07 (32.) ● | -00:13 (158.) ● | +00:04 (837.) ● |
Run | 19.8 km | 07:03:14 | 02:09:07 | 06:31 min/km | +00:23 (22.) ● | +02:35 (108.) ● | +00:52 (572.) ● |
Total | 111.4 km | 07:03:14 | 07:03:14 | 15.79 km/h | +43:39 (29.) ● | +52:19 (151.) ● | +58:59 (841.) ● |
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