Shay Kastoriano -
Ironman 70.3 Thailand 2017
Quick facts
503/426/58All/Gender/AG
M45-49Age group
1205Bib number
ISRNationality
43:30 | 2:58:00 | 2:09:14 | 5:56:45 |
Compare Shay Kastoriano with other athletes!
1205 Kastoriano
1324 Pramoj ×
620 Leung ×
610 Chitviriyakul ×
583 Puntanaprates ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +03:28 (92.) ● | +04:09 (617.) ● | +04:15 (759.) ● |
Transition | 00:46:12 | 00:02:42 | - | -01:45 (21.) ● | -01:47 (162.) ● | -01:45 (201.) ● | |
Bike | 38.5 km | 02:10:01 | 01:23:49 | 27.56 km/h | -04:52 (59.) ● | -03:41 (410.) ● | -04:45 (467.) ● |
Bike | 59.3 km | 02:48:25 | 00:38:24 | 32.5 km/h | -03:03 (43.) ● | -02:33 (303.) ● | -03:01 (339.) ● |
Bike | 89.7 km | 03:44:12 | 00:55:47 | 32.7 km/h | -01:35 (64.) ● | -01:21 (432.) ● | -01:48 (495.) ● |
Bike | 89.7 km | 03:44:12 | 02:58:00 | 30.24 km/h | -09:30 (60.) ● | -07:35 (395.) ● | -09:34 (450.) ● |
Transition | 03:47:31 | 00:03:19 | - | -01:39 (24.) ● | -01:23 (211.) ● | -01:25 (256.) ● | |
Run | 2.7 km | 04:04:17 | 00:16:46 | 06:12 min/km | -00:26 (66.) ● | +00:02 (475.) ● | +00:01 (577.) ● |
Run | 3.5 km | 04:09:09 | 00:04:52 | 06:05 min/km | +00:05 (77.) ● | +00:13 (549.) ● | +00:13 (672.) ● |
Run | 7.7 km | 04:35:46 | 00:26:37 | 06:20 min/km | +00:01 (71.) ● | +00:34 (489.) ● | +00:37 (602.) ● |
Run | 9.8 km | 04:50:12 | 00:14:26 | 06:52 min/km | +00:05 (69.) ● | +00:28 (502.) ● | +00:32 (625.) ● |
Run | 12.6 km | 05:08:43 | 00:18:31 | 06:36 min/km | -00:46 (62.) ● | -00:08 (456.) ● | -00:03 (568.) ● |
Run | 13.3 km | 05:13:52 | 00:05:09 | 07:21 min/km | -00:08 (65.) ● | -00:01 (462.) ● | ±00:00 (572.) ● |
Run | 17.6 km | 05:42:42 | 00:28:50 | 06:42 min/km | -00:13 (67.) ● | +00:34 (483.) ● | +00:44 (599.) ● |
Run | 19.7 km | 05:56:04 | 00:13:22 | 06:21 min/km | -01:13 (52.) ● | -00:56 (366.) ● | -00:52 (453.) ● |
Run | 19.8 km | 05:56:45 | 00:00:41 | 06:49 min/km | -00:10 (24.) ● | -00:09 (194.) ● | -00:13 (218.) ● |
Run | 19.8 km | 05:56:45 | 02:09:14 | 06:31 min/km | -02:45 (63.) ● | +00:37 (466.) ● | +00:59 (574.) ● |
Total | 111.4 km | 05:56:45 | 05:56:45 | 18.74 km/h | -12:11 (58.) ● | -05:59 (426.) ● | -07:30 (503.) ● |