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Kongpan Pramoj -
Ironman 70.3 Thailand 2017

Quick facts

482/408/56All/Gender/AG

M45-49Age group

1324Bib number

THANationality


34:43	2:55:07	2:17:30	5:54:06

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Compare Kongpan Pramoj with other athletes!

1324 Pramoj

638 Howladar ×

609 Montienngen ×

620 Leung ×

1205 Kastoriano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-05:19 (26.) ●	-04:38 (223.) ●	-04:32 (275.) ●
Transition		00:37:41	00:02:58	-	-01:29 (28.) ●	-01:31 (211.) ●	-01:29 (264.) ●
Bike	38.5 km	01:58:45	01:21:04	28.5 km/h	-07:37 (45.) ●	-06:26 (341.) ●	-07:30 (381.) ●
Bike	59.3 km	02:38:14	00:39:29	31.61 km/h	-01:58 (57.) ●	-01:28 (377.) ●	-01:56 (427.) ●
Bike	89.7 km	03:32:48	00:54:34	33.43 km/h	-02:48 (58.) ●	-02:34 (373.) ●	-03:01 (428.) ●
Bike	89.7 km	03:32:48	02:55:07	30.73 km/h	-12:23 (51.) ●	-10:28 (356.) ●	-12:27 (403.) ●
Transition		03:36:36	00:03:48	-	-01:10 (47.) ●	-00:54 (325.) ●	-00:56 (393.) ●
Run	2.7 km	03:53:56	00:17:20	06:25 min/km	+00:08 (72.) ●	+00:36 (523.) ●	+00:35 (643.) ●
Run	3.5 km	03:58:54	00:04:58	06:12 min/km	+00:11 (82.) ●	+00:19 (578.) ●	+00:19 (708.) ●
Run	7.7 km	04:25:54	00:27:00	06:25 min/km	+00:24 (73.) ●	+00:57 (511.) ●	+01:00 (630.) ●
Run	9.8 km	04:40:16	00:14:22	06:50 min/km	+00:01 (67.) ●	+00:24 (496.) ●	+00:28 (615.) ●
Run	12.6 km	04:59:22	00:19:06	06:49 min/km	-00:11 (69.) ●	+00:27 (492.) ●	+00:32 (615.) ●
Run	13.3 km	05:05:10	00:05:48	08:17 min/km	+00:31 (86.) ●	+00:38 (619.) ●	+00:39 (760.) ●
Run	17.6 km	05:34:55	00:29:45	06:55 min/km	+00:42 (72.) ●	+01:29 (516.) ●	+01:39 (642.) ●
Run	19.7 km	05:52:51	00:17:56	08:32 min/km	+03:21 (103.) ●	+03:38 (721.) ●	+03:42 (888.) ●
Run	19.8 km	05:54:06	00:01:15	12:29 min/km	+00:24 (121.) ●	+00:25 (819.) ●	+00:21 (1000.) ●
Run	19.8 km	05:54:06	02:17:30	06:56 min/km	+05:31 (76.) ●	+08:53 (542.) ●	+09:15 (673.) ●
Total	111.4 km	05:54:06	05:54:06	18.88 km/h	-14:50 (56.) ●	-08:38 (408.) ●	-10:09 (482.) ●

Ovr	Gen	Div	Name	#	AG
437	374	51	Eric Frappier	601	M45-49	CAN	00:42:28	02:49:05	02:06:39	05:47:07
450	384	52	Ho Yin Mok	643	M45-49	HKG	00:34:30	02:57:51	02:06:28	05:49:22
451	385	53	Tammo Seemann	1344	M45-49	DEU	00:52:53	02:51:50	01:55:33	05:49:39
462	391	54	Farid Howladar	638	M45-49	GBR	00:43:47	02:52:53	02:03:46	05:50:34
476	403	55	Paisan Montienngen	609	M45-49	THA	00:47:05	03:02:33	01:55:12	05:53:17
482	408	56	Kongpan Pramoj	1324	M45-49	THA	00:34:43	02:55:07	02:17:30	05:54:06
501	425	57	Chi Wah Leung	620	M45-49	HKG	00:43:11	02:56:44	02:06:38	05:56:38
503	426	58	Shay Kastoriano	1205	M45-49	ISR	00:43:30	02:58:00	02:09:14	05:56:45
504	427	59	Apichai Chitviriyakul	610	M45-49	THA	00:45:13	02:57:19	02:08:15	05:57:01
506	429	60	Lampun Puntanaprates	583	M45-49	THA	00:36:18	03:10:33	02:01:14	05:57:30

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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