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Dizon Kwok -
Ironman 70.3 Thailand 2017

Quick facts

914/750/109All/Gender/AG

M30-34Age group

188Bib number

PHLNationality


48:29	3:44:13	2:38:20	7:22:43

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Compare Dizon Kwok with other athletes!

188 Kwok

186 Haryono ×

158 Sanjaya ×

171 Widjojono ×

207 Porsom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:29	00:48:29	02:33 min/100m	+08:34 (106.) ●	+09:08 (756.) ●	+09:14 (929.) ●
Transition		00:55:21	00:06:52	-	+02:26 (105.) ●	+02:23 (753.) ●	+02:25 (918.) ●
Bike	38.5 km	02:45:17	01:49:56	21.01 km/h	+22:45 (109.) ●	+22:26 (769.) ●	+21:22 (925.) ●
Bike	59.3 km	03:32:43	00:47:26	26.31 km/h	+06:49 (104.) ●	+06:29 (726.) ●	+06:01 (865.) ●
Bike	89.7 km	04:39:34	01:06:51	27.28 km/h	+09:39 (104.) ●	+09:43 (734.) ●	+09:16 (885.) ●
Bike	89.7 km	04:39:34	03:44:13	24 km/h	+39:13 (101.) ●	+38:38 (746.) ●	+36:39 (900.) ●
Transition		04:44:23	00:04:49	-	+00:08 (76.) ●	+00:07 (510.) ●	+00:05 (612.) ●
Run	2.7 km	05:10:45	00:26:22	09:45 min/km	+09:42 (120.) ●	+09:38 (836.) ●	+09:37 (1018.) ●
Run	3.5 km	05:16:30	00:05:45	07:11 min/km	+01:08 (102.) ●	+01:06 (718.) ●	+01:06 (877.) ●
Run	7.7 km	05:48:33	00:32:03	07:37 min/km	+06:19 (105.) ●	+06:00 (722.) ●	+06:03 (888.) ●
Run	9.8 km	06:06:05	00:17:32	08:20 min/km	+03:47 (105.) ●	+03:34 (727.) ●	+03:38 (896.) ●
Run	12.6 km	06:28:54	00:22:49	08:08 min/km	+04:31 (99.) ●	+04:10 (688.) ●	+04:15 (850.) ●
Run	13.3 km	06:34:37	00:05:43	08:09 min/km	+00:41 (92.) ●	+00:33 (598.) ●	+00:34 (736.) ●
Run	17.6 km	07:05:36	00:30:59	07:12 min/km	+03:20 (90.) ●	+02:43 (570.) ●	+02:53 (711.) ●
Run	19.7 km	07:21:42	00:16:06	07:40 min/km	+02:07 (92.) ●	+01:48 (605.) ●	+01:52 (749.) ●
Run	19.8 km	07:22:43	00:01:01	10:09 min/km	+00:13 (103.) ●	+00:11 (715.) ●	+00:07 (879.) ●
Run	19.8 km	07:22:43	02:38:20	07:59 min/km	+31:48 (104.) ●	+29:43 (712.) ●	+30:05 (877.) ●
Total	111.4 km	07:22:43	07:22:43	15.1 km/h	+01:22:09 (109.) ●	+01:19:59 (750.) ●	+01:18:28 (914.) ●

Ovr	Gen	Div	Name	#	AG
878	720	104	Luke Southerlan	230	M30-34	USA	00:53:01	03:47:13	02:17:45	07:11:03
889	729	105	Ronald Fontanillas	166	M30-34	SGP	00:49:48	03:31:49	02:40:02	07:14:45
904	742	106	John Russel Ang	172	M30-34	PHL	00:46:16	03:44:22	02:37:16	07:19:44
910	746	107	Martin Haryono	186	M30-34	IDN	00:45:07	03:33:53	02:45:20	07:21:17
912	748	108	Stevanus Sanjaya	158	M30-34	IDN	00:55:03	03:07:20	03:05:01	07:21:36
914	750	109	Dizon Kwok	188	M30-34	PHL	00:48:29	03:44:13	02:38:20	07:22:43
932	767	110	Andrew Widjojono	171	M30-34	IDN	00:43:05	03:44:49	02:43:55	07:29:32
947	780	111	Sarun Porsom	207	M30-34	THA	00:53:36	03:46:01	02:40:19	07:34:40
951	783	112	Sopon Pinitkuarmdee	204	M30-34	THA	00:41:34	04:00:33	02:43:15	07:35:46
971	798	113	Vit Pindech	1280	M30-34	THA	00:43:54	04:12:02	02:35:31	07:39:49

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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