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Lai Yin Reno Sheung -
Ironman 70.3 Thailand 2017

Quick facts

977/803/114All/Gender/AG

M30-34Age group

235Bib number

HKGNationality


51:00	3:56:51	2:46:30	7:45:16

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Compare Lai Yin Reno Sheung with other athletes!

235 Reno Sheung

204 Pinitkuarmdee ×

1280 Pindech ×

927 Thanh ×

157 Jaibunjong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:00	00:51:00	02:41 min/100m	+11:05 (111.) ●	+11:39 (799.) ●	+11:45 (980.) ●
Transition		00:57:46	00:06:46	-	+02:20 (104.) ●	+02:17 (743.) ●	+02:19 (906.) ●
Bike	38.5 km	02:41:08	01:43:22	22.35 km/h	+16:11 (100.) ●	+15:52 (710.) ●	+14:48 (849.) ●
Bike	59.3 km	03:37:47	00:56:39	22.03 km/h	+16:02 (120.) ●	+15:42 (836.) ●	+15:14 (1016.) ●
Bike	89.7 km	04:54:37	01:16:50	23.74 km/h	+19:38 (117.) ●	+19:42 (827.) ●	+19:15 (1011.) ●
Bike	89.7 km	04:54:37	03:56:51	22.72 km/h	+51:51 (113.) ●	+51:16 (797.) ●	+49:17 (966.) ●
Transition		04:58:46	00:04:09	-	-00:32 (58.) ●	-00:33 (395.) ●	-00:35 (472.) ●
Run	2.7 km	05:19:40	00:20:54	07:44 min/km	+04:14 (104.) ●	+04:10 (728.) ●	+04:09 (892.) ●
Run	3.5 km	05:25:40	00:06:00	07:30 min/km	+01:23 (106.) ●	+01:21 (744.) ●	+01:21 (910.) ●
Run	7.7 km	05:59:11	00:33:31	07:58 min/km	+07:47 (110.) ●	+07:28 (765.) ●	+07:31 (937.) ●
Run	9.8 km	06:15:40	00:16:29	07:50 min/km	+02:44 (97.) ●	+02:31 (668.) ●	+02:35 (822.) ●
Run	12.6 km	06:39:50	00:24:10	08:37 min/km	+05:52 (111.) ●	+05:31 (754.) ●	+05:36 (926.) ●
Run	13.3 km	06:46:25	00:06:35	09:24 min/km	+01:33 (111.) ●	+01:25 (737.) ●	+01:26 (905.) ●
Run	17.6 km	07:26:03	00:39:38	09:13 min/km	+11:59 (113.) ●	+11:22 (807.) ●	+11:32 (989.) ●
Run	19.7 km	07:44:23	00:18:20	08:43 min/km	+04:21 (106.) ●	+04:02 (741.) ●	+04:06 (909.) ●
Run	19.8 km	07:45:16	00:00:53	08:49 min/km	+00:05 (80.) ●	+00:03 (546.) ●	-00:01 (671.) ●
Run	19.8 km	07:45:16	02:46:30	08:24 min/km	+39:58 (111.) ●	+37:53 (761.) ●	+38:15 (935.) ●
Total	111.4 km	07:45:16	07:45:16	14.37 km/h	+01:44:42 (114.) ●	+01:42:32 (803.) ●	+01:41:01 (977.) ●

Ovr	Gen	Div	Name	#	AG
914	750	109	Dizon Kwok	188	M30-34	PHL	00:48:29	03:44:13	02:38:20	07:22:43
932	767	110	Andrew Widjojono	171	M30-34	IDN	00:43:05	03:44:49	02:43:55	07:29:32
947	780	111	Sarun Porsom	207	M30-34	THA	00:53:36	03:46:01	02:40:19	07:34:40
951	783	112	Sopon Pinitkuarmdee	204	M30-34	THA	00:41:34	04:00:33	02:43:15	07:35:46
971	798	113	Vit Pindech	1280	M30-34	THA	00:43:54	04:12:02	02:35:31	07:39:49
977	803	114	Lai Yin Reno Sheung	235	M30-34	HKG	00:51:00	03:56:51	02:46:30	07:45:16
1009	826	115	Hoang Thanh	927	M30-34	VNM	00:44:09	03:56:58	03:12:24	08:10:35
1011	828	116	Dumrongsak Jaibunjong	157	M30-34	THA	00:53:03	03:57:24	03:03:06	08:11:07
1012	829	117	Giang Le	916	M30-34	VNM	00:59:54	04:02:28	02:51:47	08:11:33
1014	830	118	Aomsin Takaniphon	203	M30-34	THA	00:47:21	04:04:19	03:06:40	08:12:37

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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